Imposter syndrome can be defined as a collection of feelings of inadequacy that persist despite evident success. It's something that most people deal with at some point (or multiple points) in their life, whether it's with your business, your position at work, your relationships, when considering pursuing a hobby or passion project.

Marisa & Holly chat about their personal experiences with imposter syndrome and how they personally push past it. They discuss how you can identify and process this hurdle and not let it stop you from achieving the things you want in life.

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Heart Driven Radio

Holly Garnett

Marisa Mae

Whether or not you set New Years resolutions, the start of a new calendar year feels like an opportunity to realign, refocus, and set goals, intention or something new to try.

However 80% of new years resolutions fail. So how do you set goals that actually stick? (whether it's Jan 1st or any other time of the year).

Holly and Marisa talk about missteps that people often make when goal setting, as well as specific strategies they use themselves and with their clients to set & follow through on goals that are important and meaningful to you.

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Heart Driven Radio

Holly Garnett

Marisa Mae

In this episode Marisa chats with Tony & Deanna Schober.

Deanna and Tony both own & run their own independent online health businesses, and co-host the Fitness & Sushi podcast. Although their businesses are run separately, there are elements that overlap. Marisa chats with them about how they manage their time, their priorities & the undulating cycles of self-employment. They talk about the risk of having two self-employed incomes supporting four children and how they both found their path into doing what they love.

They share some of the challenges they've overcome over the years and how they've learnt to communicate together and what the keys to success are for them & their businesses.

IG: Deanna Shober: https://www.instagram.com/deannaschober/

Deanna Website - Fast Fit Mom's https://fastfitmoms.com/

Tony Shober: https://www.instagram.com/tony.schober/

Tony Website https://coachcalorie.com/

Fitness & Sushi Podcast https://www.instagram.com/fitnessandsushipodcast/

Marisa chats with Janelle Bell about what it's like to chase after a career you wanted, get there, and realize you want something else.

They talk about how you sometimes don't need to hit 'rock bottom' or hate your job or life to be inspired to make a change. Janelle tells her story about how she left a great job in the film industry and decided to follow her heart and start her own business - Qali, a Vancouver-based hair extension studio.

She talks about the challenges she worked through starting a business from the ground up, including writing a full business plan and applying for funding, to finding a great team to support her business, so she can continue to focus her efforts on growing her business & brand.

Connect with Janelle:

Qali Salon - https://qali.com/

IG https://www.instagram.com/iloveqali/

FB https://www.facebook.com/iloveqali/

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Heart Driven Radio

Holly Garnett

Marisa Mae

In this episode Holly and Marisa chat with Sharon Miller as she shares her story of how she has persevered through various phases in her life and is finally doing work that she loves and is truly passionate about.

Sharon runs The Skin Medic, an aesthetics studio based in Chandler, Arizona. She cares for her clients and works with them to understand the treatment course she recommends, and works to build a relationship of trust & respect with all her clients.

Sharon is a true testament that overcoming is always an option if you put in the work. Her story is truly inspiring and her approach to her business is a refreshing change.

Connect with Sharon:

The Skin Medic

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Heart Driven Radio

Holly Garnett

Marisa Mae

In this week's episode Holly and Marisa talk about networking and building a web of strong relationships that help support you, and your drive towards what lights you up.

Following your dreams, whether it's self-employment, a side gig, or just an atypical path can be lonely at times. It's critical to have a strong support system to carry you through lonely and challenging times.

They share how they have personally built up their communities, where you can find support in unlikely places, and their tips for managing awkward networking events.

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Heart Driven Radio

Holly Garnett

Marisa Mae

It can be hard to listen and tune into your own intuition. Are some people naturally better at this than others? Is this a skill you can learn? How do you lean into your intuition and let it lead you in your business & life?

In this episode Holly & Marisa chat with Ariana Fotinakias, a coach, breathwork practitioner, and community facilitator. After struggling with addiction for over 10 years, she turned her life around by first focusing on her health, and then by focusing on serving others. She now works with women in a variety of capacities from fitness to business, helping them strengthen their connections to their inner guidance systems so they can confidently take action towards big scary goals.

Social Media /Website:

https://arianafotinakis.com

https://instagram.com/arianafotinakis

https://facebook.com/arianafotinakiscoaching

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Holly Garnett

Marisa Moody

Heart Driven Radio

Social media is often filled with people starting their days with quiet meditation, journaling, yoga, a cup of tea or coffee and a walk before opening social media, checking email or getting on with the day. Is this reality for you? Should you be aspiring to create the perfect morning routine that you've read about in book or saw online?

Or is there a way to create some balance, focus & intention in the morning that works for you and your lifestyle.

Holly and Marisa discuss the importance of a morning routine, what it could look like, what it does look like in reality for each of them, and also give some tips on how you can create a routine that's perfect for you.

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Holly Garnett

Marisa Moody

Heart Driven Radio

In this episode Holly and Marisa chat about the impacts of nature vs nurture in pursuing a Heart Driven Life, leaning into the entrepreneurial spirit, starting a business, and following your passion.

They talk about how their upbringings impacted their perspective on risk, on standing up and standing out, and on their desire & ability to follow their hearts.

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Holly Garnett

Marisa Moody

Heart Driven Radio

In this episode Marisa chats with Lucy Gregory of Salt Design Co, a Vancouver-based company that helps their clients with Brand Development & Design and Web Design.

Lucy talks about her background and her desire to own her own business from a young age. She discusses where you should start first if you are thinking of starting a business, and what aspects you don't need to waste your time, or money on at the moment.

We also talk about the pros and cons of starting a business with a partner, how Lucy and Daphne started Salt Design Co., and how they continue to grow and expand their business.

Website https://saltdesignco.studio/ IG @saltdesigncompany @designbuildandgrow