Is it possible to pursue your passion after you've had a child? 

Often people fall into the 'trap of motherhood' and end up expending all their energy & time on raising the small people in their lives into the best possible humans. A noble cause for sure, but what about you? Did you lose yourself and your interests along the way? Did you give it all up and focus on parenting only to wonder where 'you' went in the process? Do you love your child to the moon and back, but still feel a little unfilled and wonder if that's normal?

In this episode Marisa chats with Holly about her experience as a mom and how she managed to find time for herself and her hobbies & interests and avoid the trap of motherhood.

Holly shares some tips & pointers on how you can find a little time in your life and schedule and fill your cup.

Why would you voluntarily put yourself in a hard or challenging situation? What would you get out of it? Is it actually enjoyable?

In this week's episode Holly chats with Marisa about her recent experience participating in the Whistler Half Ironman.

Marisa talks about her past as a non-runner and how she built up to her first 5km. Over the years the challenges got bigger and bigger, eventually leading up to this Ironman (which included a 1.9km (1.2 mile) , a 90km (56 mile) cycle, and a 21 km (13.1 mile) run).

Marisa and Holly talk about the physical and mental preparation & awareness that is necessary to take on a goal like this, and how you can work towards some massive goals in your own life as well.

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Heart Driven Radio

Holly Garnett

Marisa Moody

Figuring out what it is that lights us up inside isn't always an easy task. Some people feel called to something from a young age, others just know what they are doing isn't what they should be doing (or want to be doing) for life. So how do you figure it out? What are the steps? Where do you start?

In this episode Marisa chats with Jaclyn Ricchio Stover as she shares her story from following expectations and going to college, to pursuing a career in teaching. Along the way she realizes this work isn't fulfilling her and she shares her journey of imperfect action to figuring out what does light her up.

Jaclyn Ricchio Stover

Instagram: https://www.instagram.com/jaclyn.ricchio.stover Facebook: https://www.facebook.com/jaclyn.ricchio.stover Website http://www.imperfecteating.com/

Freebies www.imperfecteating.com/20meals www.imperfecteating.com/veggiecheatsheet

Life is busy. Often we get wrapped up in the 101 things we *think* we need to do to keep our heads above water, it seems like we can't possibly find an extra minute or 20 to focus on what we truly love to do.

In this episode Holly & Marisa share some of their own tried & tested strategies to save time & prioritize what's important - whether it's your family, your health, your business or something else.

They share specific examples of how they found time in their busy lives to focus on what's important and cut through the noise of competing demands on a never-ended to-do list.

Few things can paralyze us into inaction like self-doubt can.

In this episode Holly & Marisa discuss this all too common issue, how to work through it and not let self-doubt stop you from doing the things you know you need to do.

They give practical tips that you can implement to embrace, manage and push past your own self-doubt.

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Heart Driven Radio

Holly Garnett

Marisa Moody

Every business ebbs and flows. Sometimes we push and hustle and other times we need to learn to sit back and let creativity have time to shine through.

Holly and Marisa discuss the seasons of their business in this episode and how we can shift away from the all too common entrepreneur 'hustle & work harder' mentality.

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Heart Driven Radio

Holly Garnett

Marisa Moody

This week's episode is extra special. It was recorded on site at Mint in Santa Teresa, Costa Rica. Mint is a unique boutique style hotel that has fully embraced the beauty of Costa Rica. From the homemade breakfast to the signature cocktails, the experience at Mint is superb.

What is perhaps most interesting though, is the story of the owners, Jonas and Johanna. Listen as Jonas shares their story as they went from desk jobs in Stockholm to dream job in Costa Rica. And if you're ever looking for a unique adventure, be sure to check out Mint.

Connect with us:

www.mintsantateresa.com

Mint on IG

Heart Driven Radio

Holly Garnett

Marisa Moody

Holly and Marisa chat with Kim McMullen from Girl in the Wild, as she talks about her passion project and what lead her to create confidence-building camps for teenage girls.

Kim found herself, her voice and her confidence in the wild. Due to her own life-changing adventures she is now on a mission to eliminate self-loathing in young women through wilderness camps and adventures. Listen to this passionate episode where Kim discusses the goal of her camps, the amazing community and support she's created and what her plans for Girl in the Wild are for the future.

Connect with Kim:

Girl in the Wild

www.girlinthewild.ca

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Holly Garnett

Marisa Moody

Heart Driven Radio

Failure. The other F word. But does it have to be negative? Do we have to avoid it at all costs? In this episode we discuss why failing can be good, why detatching from outcomes can actually take you to a whole new level and how to get started making the major mental shift required to do so.

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Heart Driven Radio

Holly Garnett

Marisa Moody

Want to be featured on the podcast? Email us at [email protected]

In this episode Holly and Marisa talk with Mike Porter, owner of Positive Edge, which offers inspiring and challenging online spin classes. Mike talks about the importance of positivity and how it's been a corner stone for him in growing his businesses and community.

Mike talks about how he built a business from the living room of his loft with a few friends and turned it into a global community.

He also offers a sweet offer to Heart Driven Radio listeners at the end of the episode, so make sure to listen all the way through!

Connect with us:

Mike Porter of Positive Edge

Holly Garnett

Marisa Moody

Heart Driven Radio