Heart Health Prevention and Wellness

By Tracy Paeschke M.D., FACC

Welcome to Heart Health, your dose of inspiration and information on health and wellness. I bring you concise and actionable insights to help you live your best life. From nutrition to physical activi... more

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FAQs about Heart Health Prevention and Wellness:

How many episodes does Heart Health Prevention and Wellness have?

The podcast currently has 224 episodes available.

Heart Health Prevention and Wellness episodes:

May 18, 2023 Choose whole grains for better health!
This episode, we discuss the health benefits of eating whole grains.
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2min
May 17, 2023 Ditch the sugar-sweetened drinks!
In this episode, we discuss the risk of health risks of sugar-sweetened drinks.
...more
2min
May 16, 2023 Stress and your heart
In this episode, we discuss how stress affects the body.
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3min
May 15, 2023 Habits and your health
In this episode, we discuss how habits can affect your health.
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2min
May 14, 2023 Sleep apnea and your heart
In this episode, we discuss how sleep apnea affects your heart.
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2min
May 13, 2023 Sugar and the heart
In this episode, we discuss ways to cut back on your sugar consumption.
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3min
May 12, 2023 Sip on tea for better health!
In this episode, we discuss the health benefits of tea.
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2min
May 11, 2023 Eat the rainbow for better health!
In this episode, we discuss the importance of eating a variety of colorful fruits and vegetables.
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2min
May 10, 2023 Mindfulness for a clearer mind!
In this episode, we discuss the benefits of practicing mindfulness.
...more
2min
May 09, 2023 Weight loss and your heart
In this episode, we discuss a recent study about how weight loss is good for your heart.
...more
2min

FAQs about Heart Health Prevention and Wellness:

How many episodes does Heart Health Prevention and Wellness have?

The podcast currently has 224 episodes available.