Heart Health Prevention and Wellness

By Tracy Paeschke M.D., FACC

Welcome to Heart Health, your dose of inspiration and information on health and wellness. I bring you concise and actionable insights to help you live your best life. From nutrition to physical activi... more

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FAQs about Heart Health Prevention and Wellness:

How many episodes does Heart Health Prevention and Wellness have?

The podcast currently has 224 episodes available.

Heart Health Prevention and Wellness episodes:

May 08, 2023 Alcohol and your heart
In this episode, we discuss new research on alcohol and the heart.
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2min
May 07, 2023 Healthy habits for better sleep!
In this episode, we discuss some healthy habits that can promote better sleep.
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2min
May 06, 2023 Plants for life!
In this episode, we discuss a recent study that showed the health benefits of a plant-based diet.
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2min
May 05, 2023 Get moving for improved joint health!
In this episode, we discuss some ways to improve your joint health.
...more
2min
May 04, 2023 Don’t let sold break your heart!
In this episode, we discuss a recent study regarding high salt intake.
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2min
May 03, 2023 Simplify your life for better mental health!
In this episode, we discuss some ideas for simplifying your life.
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2min
May 02, 2023 Cut Out Processed Foods for Better Health!
In this episode, we discuss how processed foods can adversely affect your health.
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2min
May 01, 2023 Find Your Inner Zen with Yoga!
In this episode, we discuss the health benefits of yoga.
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2min
April 30, 2023 Cooking at Home.
In this episode, we discuss the benefits of cooking at home.
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2min
April 29, 2023 Cholesterol
In this episode, we discuss cholesterol.
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3min

FAQs about Heart Health Prevention and Wellness:

How many episodes does Heart Health Prevention and Wellness have?

The podcast currently has 224 episodes available.