Heart Health Prevention and Wellness

By Tracy Paeschke M.D., FACC

Welcome to Heart Health, your dose of inspiration and information on health and wellness. I bring you concise and actionable insights to help you live your best life. From nutrition to physical activi... more

4.7

33 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Heart Health Prevention and Wellness:

How many episodes does Heart Health Prevention and Wellness have?

The podcast currently has 224 episodes available.

Heart Health Prevention and Wellness episodes:

March 19, 2023 Meditation and Your Heart
In this episode, we discuss how meditation is good for your heart.
...more
3min
March 18, 2023 Your Blood Pressure and Your Heart
Episode, we discuss ways to lower your blood pressure and decrease your cardiovascular risk.
...more
4min
March 17, 2023 Your Diet and Your Heart
In this episode, we discuss how changes in your diet can help your heart.
...more
2min
March 16, 2023 Your Group and Your Heart
In this episode, we discuss how your group influences your health.
...more
2min
March 15, 2023 Shingles and Your Heart
In this episode, we discuss the importance of getting your shingles shots.
...more
2min
March 14, 2023 Diet and Mood
In this episode, we discuss how your diet affects your mood.
...more
2min
March 13, 2023 Self-Care and Your Heart
In this episode, we discuss how self-care is good for your heart.
...more
2min
March 12, 2023 Gut Health
In this episode, we discuss the importance of gut health.
...more
3min
March 11, 2023 Ultra-Processed Foods and Your Heart
In this episode, we discuss the link between ultra processed foods and death.
...more
2min
March 10, 2023 Age Beliefs and Your Health
In this episode, I discuss how age beliefs can affect your health, and I recommend some good books to read to learn more.
...more
3min

FAQs about Heart Health Prevention and Wellness:

How many episodes does Heart Health Prevention and Wellness have?

The podcast currently has 224 episodes available.