Heart Health Prevention and Wellness

By Tracy Paeschke M.D., FACC

Welcome to Heart Health, your dose of inspiration and information on health and wellness. I bring you concise and actionable insights to help you live your best life. From nutrition to physical activi... more

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FAQs about Heart Health Prevention and Wellness:

How many episodes does Heart Health Prevention and Wellness have?

The podcast currently has 224 episodes available.

Heart Health Prevention and Wellness episodes:

December 22, 2023 The Dirty Dozen and the Clean 15
In this episode, we discuss the Environmental Working Group’s dirty dozen and clean 15 lists.
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3min
December 20, 2023 EFT Tapping
In this episode, we discussed EFT, also known as Tapping.
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3min
December 18, 2023 Glycemic index
In this episode, we discuss glycemic index—what it is, and what it means.
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3min
December 15, 2023 The benefits of online courses
In this episode, we discuss the benefits of online courses.
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3min
December 13, 2023 The art and science of yoga for health
In this episode, we discuss how yoga improves our health.
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3min
December 11, 2023 Harnessing Motivation
In this episode, we discuss ways to harness motivation to achieve your health goals.
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3min
December 08, 2023 Preventive Cardiologist
In this episode, we discuss the vital role of preventive cardiologists.
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3min
December 06, 2023 Lignan Lifeline
In this episode, we discuss the power of lignans.
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2min
December 04, 2023 Supermarket Snares
In this episode, we discuss how to navigate the grocery store.
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3min
December 01, 2023 The Role of Health Coaches
In this episode, we discuss the synergistic role of health coaches in Western medicine.
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3min

FAQs about Heart Health Prevention and Wellness:

How many episodes does Heart Health Prevention and Wellness have?

The podcast currently has 224 episodes available.