Heart Health Prevention and Wellness

By Tracy Paeschke M.D., FACC

Welcome to Heart Health, your dose of inspiration and information on health and wellness. I bring you concise and actionable insights to help you live your best life. From nutrition to physical activi... more

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FAQs about Heart Health Prevention and Wellness:

How many episodes does Heart Health Prevention and Wellness have?

The podcast currently has 224 episodes available.

Heart Health Prevention and Wellness episodes:

February 07, 2024 Embracing a Whole-Food, Plant-Based Diet: The First Pillar of Lifestyle Medicine
One of the most impactful steps we can take toward optimal health and wellness is examining and modifying our diet. As the first pillar of Lifestyle Medicine, a whole-food, plant-based diet is not just a dietary choice but a cornerstone of a holistic approach to health.
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4min
February 05, 2024 What is a Preventive Cardiologist?
In this episode, we discuss what a preventive cardiologist does.
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3min
February 02, 2024 Secondary Prevention of Cardiovascular Disease
In this episode, we discuss the importance of secondary prevention for people with a history of cardiovascular disease.
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3min
January 31, 2024 Embracing Self-Care
In this episode, we discuss self-care as a vital aspect of health.
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3min
January 29, 2024 Sulforaphane Spotlight
In this episode, we discuss the superpowers of sulforaphane.
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3min
January 26, 2024 Shared Strength
In this episode, discuss health share companies.
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3min
January 24, 2024 The Impact of High Cholesterol on the Heart and Arteries
In this episode, we discuss the impact of high cholesterol on the heart and arteries.
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3min
January 22, 2024 The Health Hazards of Vaping
In this episode, we discuss the health hazards of vaping.
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3min
January 19, 2024 Health Coaches
In this episode, we discuss how health coaches can lead to healthier aging and increased longevity.
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3min
January 17, 2024 Fermented Foods
In this episode, we discuss the health benefits of fermented foods.
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3min

FAQs about Heart Health Prevention and Wellness:

How many episodes does Heart Health Prevention and Wellness have?

The podcast currently has 224 episodes available.