Herbs are my love language so you will definitely hear me sounding like a fan girl on this episode. But why wouldn't I be? Karen M. Rose is a true master of herbal medicine and healing. It was a pleasure to learn from her holistic point of view and get some real practical medicine recommendations for these challenging times. So grateful for her wisdom and recommendations. 

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Herbs mentioned:

Astragalus, Thyme Honey, Onion, Garlic, Holy Basil, Catnip, Spearmint, Red Clover, Chamomile, Lemon Balm, Catnip, Hawthorne Berries, Ginger and Rose. 

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Connect with Karen M. Rose and her Apothecary Below

Sacred Vibes Website

IG: @sacredvibesapothecary

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All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure.

Hosted and Produced by Noni Limar @nonilimar

Co-Produced and Edited by Debbie Allen @tribemidwifery