If you’re stuck in one of Harvard Business Review contributor Annie McKee’s “Happiness Traps,” there are ways to break free. The “Ambition Trap,” the “Should Trap” and the “Overwork Trap” can all be addressed using three components of emotional intelligence.

If you’re stuck in one of Harvard Business Review contributor Annie McKee’s “Happiness Traps,” there are ways to break free. The “Ambition Trap,” the “Should Trap” and the “Overwork Trap” can all be addressed using three components of emotional intelligence.

If you’re stuck in one of Harvard Business Review contributor Annie McKee’s “Happiness Traps,” there are ways to break free. The “Ambition Trap,” the “Should Trap” and the “Overwork Trap” can all be addressed using three components of emotional intelligence.

Is work getting you down? Author and Harvard Business Review contributor Annie McKee says that could be due to one of three “Happiness Traps,” which are destructive mindsets and ways of working that keep you stuck, unhappy and rob you of success.

Is work getting you down? Author and Harvard Business Review contributor Annie McKee says that could be due to one of three “Happiness Traps,” which are destructive mindsets and ways of working that keep you stuck, unhappy and rob you of success.

Is work getting you down? Author and Harvard Business Review contributor Annie McKee says that could be due to one of three “Happiness Traps,” which are destructive mindsets and ways of working that keep you stuck, unhappy and rob you of success.

Is work getting you down? Author and Harvard Business Review contributor Annie McKee says that could be due to one of three “Happiness Traps,” which are destructive mindsets and ways of working that keep you stuck, unhappy and rob you of success.

When you think of resilience, you might picture that punch drunk boxer coming back for more. But Harvard Business Review contributors Michelle Gielan and Shawn Achor say resilience is not about how you endure. It’s about how you recharge.

When you think of resilience, you might picture that punch drunk boxer coming back for more. But Harvard Business Review contributors Michelle Gielan and Shawn Achor say resilience is not about how you endure. It’s about how you recharge.

When you think of resilience, you might picture that punch drunk boxer coming back for more. But Harvard Business Review contributors Michelle Gielan and Shawn Achor say resilience is not about how you endure. It’s about how you recharge.