When you think of resilience, you might picture that punch drunk boxer coming back for more. But Harvard Business Review contributors Michelle Gielan and Shawn Achor say resilience is not about how you endure. It’s about how you recharge.

Are your job descriptions for new hires filled with unrealistic and overly specific hiring specifications? An article from The Society for Human Resource Management says recruiters call these “Purple Squirrels.”

Are your job descriptions for new hires filled with unrealistic and overly specific hiring specifications? An article from The Society for Human Resource Management says recruiters call these “Purple Squirrels.”

Are your job descriptions for new hires filled with unrealistic and overly specific hiring specifications? An article from The Society for Human Resource Management says recruiters call these “Purple Squirrels.”

Are your job descriptions for new hires filled with unrealistic and overly specific hiring specifications? An article from The Society for Human Resource Management says recruiters call these “Purple Squirrels.”

One of my favorite episodes of Seinfeld was “The Jimmy.” It was about the guy who talked about himself in the third person. Remember that great dialogue where he announced, “Jimmy’s sweet on Elaine?” Research now shows that talking to yourself in the third person can help regulate your emotions.

One of my favorite episodes of Seinfeld was “The Jimmy.” It was about the guy who talked about himself in the third person. Remember that great dialogue where he announced, “Jimmy’s sweet on Elaine?” Research now shows that talking to yourself in the third person can help regulate your emotions.

One of my favorite episodes of Seinfeld was “The Jimmy.” It was about the guy who talked about himself in the third person. Remember that great dialogue where he announced, “Jimmy’s sweet on Elaine?” Research now shows that talking to yourself in the third person can help regulate your emotions.

One of my favorite episodes of Seinfeld was “The Jimmy.” It was about the guy who talked about himself in the third person. Remember that great dialogue where he announced, “Jimmy’s sweet on Elaine?” Research now shows that talking to yourself in the third person can help regulate your emotions.

There is nothing better than a good night’s sleep. But, if you’re struggling to sleep at night, a University Of Houston College of Optometry study says your smartphone, tablet or flat screen TV might be to blame.