Heart Repair

Heart Repair

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Heart Repair episodes

  • 73. Know Your Worth and Protect Your Peace
    When you know your worth there’s just things you want tolerate, people you want date and places you want go. Protecting your peace is priority and it can be done by setting boundaries, shutting out the noise and removing yourself from the drama.
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    21 min
  • 72. Don't Yell At Me; Anger and Relationships

    In episode 72 I provide information about how to navigate hard conversations.  One of the most important components is to check your ego at the door.  It is not easy for everyone to have intense conversations because some people have anger issues. Refuse to allow your lover to pull you out of character and out of your emotional comfort zone.  Be ok with not having the last word or not winning the argument.  Relationships require us to have a level of maturity and to control our emotions.  When having hard conversations be conscious of the fact that you love and care about your lover and should not want to intentionally hurt them.  Thank you for listening!


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    11 min
  • 71. Guided Imagery, A Relaxation Exercise

    Relaxing has so many benefits such as helping to decrease stress, anxiety, depression and also physical benefits such as lowering blood pressure and improving digestion.  In this episode I talk about the benefits of Guided Imagery; a relaxation exercise.  This exercise can help you to take your mind off of your ex and other unwanted thoughts and help you to focus on yours goals or just help you to get a peace of mind.   I will be taking you through the exercise in this episode, so listen until the end. :)

    Connect with me on Instagram: doc_savage_lyfe

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    23 min
  • 70. Hidden Agendas Cohosted By My Sister Eltonie
    Hello rare diamonds and welcome!  Thank you so much for listening.  Episode 70 is a whole vibe with my sister as my cohost.  Very special episode.  We bring awareness to the fact that some of the people we meet have a hidden agenda.  Unfortunately people aren't always transparent and honest.  Instead of being manipulative people should communicate their true thoughts, needs, and circumstances.  If it's sex that you want, well, then say that!  If you need a ride home, say that!  If you don't want to be in a relationship, say that!  Tricking people out of things will only backfire or get you exposed! 
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    32 min
  • 69. When Your Lover Becomes A Hater

    Hello rare diamonds!  Thank you so much for tuning in.  This episode will provide you with signs of a jealous lover.  Jealousy is poison to any relationship.  I talk about the reasons why your lover may be jealous.  This is good!  Connect with me on Instagram: doc_savage_lyfe.  If you would like to support the podcast, you can cashapp me at $KimmSav.  Thanks again for listening and remember that there is life after a breakup. 

    23 min
  • 68. When You Find Yourself Asking Why

    Hello rare diamonds!  Thank you for tuning in!! This episode will help you gain insight when you find yourself asking Why.  After breakups we experience anxiety and the underlying factor is fear.  Have faith over fear!  There is an explanation for why your ex cheated on you, or why your ex used you and so forth but the focus should be you understanding that it is necessary for you to go within and learn more about yourself.  Email me at [email protected]. Have a productive, progressive and positive week.  I support you! :)

    17 min
  • 67. Stop Romanticizing Forever

    Episode 67 will help you clear out obscurity. We have this tendency to think that people will be around forever.  We go out on a few dates with someone or have a few great conversations with someone and feel as though they have come to stay for the long term or forever.  The goal shouldn't be to make things last forever but to appreciate people, not to take them for granted, treat people the way you want to be treated and to be in the present moment.  People love signing things "Always and Forever" and many times it's false.  It just sounds good.  Connect with me on Instagram: doc_savage_lyfe. If you have a product and would like it to be advertised on an episode, email me at [email protected]. 

    21 min
  • 66. Things to Think About Before Calling Your Ex.

    In episode 66 I talk about some things you should think about before calling your ex.  Are you ready to enter another toxic cycle with them?  Ask yourself if you're board or lonely and if you are it would actually be selfish of you to contact them.  It is not always easy to accept that the relationship is over for so many different reasons with one being that you're intuitively feeling like they are thinking of you or that maybe you are working through a cycle that isn't exactly complete.  It is important to think about how life has been without them; drama free, abuse free, BS free, argument free, manipulation free...If you would like to connect with me, feel free to follow me on Instagram at doc_savage_lyfe.  To purchase the Heart Repair candle, email me at [email protected] and let me know you would like to get it.  You will get over your ex!! Have a beautiful week!!   

    18 min
  • 65. Age Vs Mindset: Dating Outside of Your Age Group

    In this episode I encourage the listeners not to be limited or restrained by their age.  There is so much more to people than age but it is commonly the first thing people ask.  I've been in relationships with people younger than me, a bit older than me and within my age group and I've come to the realization that it's more about a persons mindset. Your mindset is what will navigate you through life.  If you feel limited then limited you shall be.  If you feel plentiful then plentiful you shall be.  I've met people who were in their 40's but were irresponsible and naive and I've met people in their 20's and 30's who appeared to be older than they were because they've been through so much.  What's really important is that people are comfortable with who they are dating, that we be in healthy relationships, consensual relationships and relationships that are legal!!! The Heart Repair candle is still available.  Message me on Instagram at doc_savage_lyfe or email me at [email protected].  2022 was emotional, looking forward to 2023. Let's go!!  

    21 min
  • 64. Did being a sexually selfish lover ruin your relationship W/T Dubb

    In this episode I have a guest who goes by the name of T Dubb and together we talk about the importance of sex in a relationship.  Sex is a form of non verbal communication and we need effective sex communication.  What we give should be reciprocated.  There are many different reasons why a person becomes or is a sexually selfish lover.  T Dubb explains that one reason for someone being sexually selfish is that "hurt people, hurt people".  If you would like to email me, you can at [email protected].  Have a happy week and thank you for listening. 

    26 min

About Heart Repair

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