In episode 55 I talk about the importance of recognizing when you are in a negative space. Being negative causes sadness, worry, anxiety and other unwanted emotions. In this episode I encourage listeners to pursue their emotional comfort zone and provide tips on how to get there. It is very important to have a positive perspective on life and situations. Being positive can be beneficial to your mind, body, spirit and soul. Email me at [email protected] and connect with me on Instagram: one_yacht_doc. Peace, protection, love and healing to you. Thank you for listening.