Heart Repair

Heart Repair

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Heart Repair episodes

  • 44. The Truth About The Breakup
    In every complicated situation there is a lesson to learn. In this episode I provide reasons why some relationships end. Let’s get the truth about the breakup. Follow me on Instagram @one_yacht_doc. Please leave me a review if you’re listening on Apple Podcast.
    23 min
  • 43. A Conscious Decision To Be Happy Without Them
    In this episode I remind listeners that their ex has decided to be happy without them. When your ex decided to move on, they felt that they could be happy without you and it is damn sure time for you to be happy without them. Happiness is a pursuit especially after a breakup. In this episode I provide two interventions that may help you to balance your emotions and deal with the absence of your ex. Email me at [email protected] if you want to share feedback or talk to me. If you want to support the podcast you can cashapp me at $Kimmsav. Thank you for listening, you are very much appreciated. ❤️
    26 min
  • 42. Reach For The Next Chapter
    Hello beautiful people! Episode 42 is full of encouragement. Understand that people do not belong to us. When we really stop to think on this, it will decrease depression and anxiety. Your ex did not belong to you. Let them go and reach for the next chapter. If you and your ex are meant to be, it will be. Don’t force anything, just focus on you and your happiness. If you want to support my podcast, you can cash app me at $KimmSav. Connect with me on Instagram: one_yacht_doc.
    38 min
  • 41. Put Yourself First And Focus On What's Best For You.

    Hello beautiful people!  In episode 41, I encourage my listeners to put themselves first and focus on what's best for them.  Make efforts not to focus on what your ex is saying about you or what your ex is doing.  Make efforts not to focus on the drama that sometimes come along with a breakup.  Be cognizant of your environment making sure that's it healthy for you.  There are so many miserable people and sometimes they are family members, besties, coworkers and so forth who will counsel you out of their misery.  Everybody is not always supportive of your happiness and some people are actually happy about your breakup sadly.  Be discerning!  Connect with me on Instagram: one_yacht_doc.  If you would like to support the podcast you can cash app me at $KimmSav. 

    23 min
  • 40. Power Through

    Episode 40 is empowering.  I talk about speeding up, pressing in and taking every ounce of energy you have left to finish strong.  I talk about being closer than you were yesterday to  moving into a place of satisfaction, a place of reward or into a relationship that will last.  You may have been through a lot but I believe someone is about to walk into a reward for pressing in and getting through.  I encourage my listeners in this episode to double up on their self-care.  You have entered a new chapter and there is new energy coming in to support you and give you strength.  You may feel like everything has or is falling apart but in actuality everything is coming together, everything is falling into place.  If you would like to connect with me, you can on IG: one_yacht_doc or email me at [email protected].  Please write me a review on Apple Podcast.  To support me, you can cash app me at $KimmSav, thank you and I love you!

    24 min
  • 39. When Lack Of Emotional Intelligence Ruins Your Relationship

    Hello beautiful people!  This episode talks about the importance of being emotionally intelligent.  Do you yell at your lover?  Do you call them names?  Do you become irritated and angry quickly?  Are you easily pulled out of your emotional comfort zone?  If so, it's time to level up on your emotional intelligence.  We must be able to manage stress and also control our emotions.   Many relationships end due to a partner or both people involved lacking emotional intelligence.  In this episode I share the 5 components of emotional intelligence.  Connect with me on Instagram: one_yacht_doc.  Thank you so much for listening. 

    32 min
  • 38. Manifesting New Love W/ Guest Maya Marie

    The focus of this episode is to help you to manifest new love.  Are you ready??  My guest for this episode is Maya Marie and she drops a couple of gems to assist you.  Maya Marie says that having knowledge of yourself and self love are key components to manifesting this new love, Maya says that we should do the work on ourselves first and I agree.  You can connect with Maya on Instagram at Maya_f_baby and connect with me at one_yacht_doc.  Heart Repair candle is available.  Please support Black businesses!  Email me at [email protected].  Peace, love and light beautiful people.

    41 min
  • 36. Understanding Your Lovers Language

    In episode 36 I talk about how trauma can impair an individuals ability to communicate effectively.  It is important that we understand that we are all processing the world around us differently.  Sometimes we make the mistake of thinking that communication is easy.  At times it can be, but at other times it's difficult and I talk about why communication is difficult in this episode.  If your last relationship ended because you and your lover argued all the time, this episode is for you.  Connect with me on Instagram: One_yacht_doc or email me at [email protected].  Heart Repair Candles are available, simply DM me on Instagram to purchase yours.  Thank you for listening! :)

    31 min
  • 35. Why We Go Back To Toxic Relationships

    In episode 35 I provide reasons why we go back to toxic relationships and talk about how I believe the word toxic is being thrown around and used to loosely.  Often people go back to what people perceive as a toxic relationship because it's simply not over and also because there are rewards such as make up sex or words of affirmation, companionship, a home cooked meal and so forth.  I talk about how unhealthy behaviors are developed.  I think we need to ask ourselves is the relationship really toxic or are we listening to outside noise or opinions of others.  Connect with me on Instagram at one_yacht_doc or email me at [email protected].   

    20 min

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