Heart Repair

In episode 34 I have a guest by the name of Wisdom who you can find 24/7 on Instagram: iamwisdom11.  In this episode we talk about the benefits of taking time to heal before jumping into another relationship.  It's not fair to the people we bring into the equation and we haven't gotten over our ex's and are still healing from the breakup or divorce.  It is important to cleanse ourselves of the energy from the previous relationship.  We also talk about how being ok with being alone takes time because the brain has become accustomed to having someone around.  Give yourself time to heal.  You can contact me via email: [email protected] or on Instagram: one_yacht_doc.  The Heart Repair candle is now available and smells amazing.  DM me on Instagram or contact me via email for simple purchase instructions.  Shipping is fast!  Website coming really soon. 

It's my 1 year anniversary for Heart Repair today.  I will be offering a candle that will be charged with helping to deal with unresolved emotions, healing, love, comfort and will hopefully help to decrease anxiety and depression.  In this episode I talk about taking back your power by taking accountability.  Taking accountability is just taking responsibility and when you take responsibility you put yourself in charge of your life.  When we blame others we loose out on an opportunity for growth and change.  Stop blaming your ex and take back your power.   

Honesty is what most people claim they want but many times we are not ready for it.  Being honest sometimes causes our lovers to cry, become angry, to feel insecure or even not enough and it may make us feel like a bad person.  The situation is tough on both people and if the relationship goes under due to honesty that just means someone in the relationship was not ready.  Not being ready is something that all of us experience and maybe next time we will be ready.  Trauma, insecurities, immaturity, lack of confidence and lack of knowledge, are commonly part of the reason why we are not ready for honesty or the hard conversations they can come with.  Connect with me on instagram: one_yacht_doc and if you want to support the podcast cash app me at $KimmSav.

Episode 31 offers information about the Crown Chakra and how to open it up.  Spirituality is an amazing support when going through breakups.  Welcome the divine to provide you with a revelation/understanding of the experience or encounter that you are healing from.   In this episode I talk about how important it is to address, decrease and eliminate unwanted emotions such as anger, sadness, guilt and embarrassment.  I provide suggestions on ways to heal and calm your mind.  If you would like to connect with me, you can connect via Instagram at one_yacht_doc or email me at [email protected].  Thanks for listening! 

You may be cut out for an open relationship!  Never thought I'd be supportive of this type of relationship because I was raised to believe that monogamy was the best way to go and everything else was toxic, but currently I believe that monogamy may not be for everyone. So many people have trouble functioning in monogamous relationships and in this episode I propose the idea that maybe a monogamous relationship is not for you.  Maybe you are amongst the privileged in a sense that you should be free as a bird, maybe not free as a bird but sorta lol.  There's a possibility that you've been single for 20 years with little short flings and sexual experiences because you aren't to be in a monogamous relationship.  Maybe some other form is for you!  Maybe you don't belong to anyone but God!   

In episode 29 I talk about how the ex can make you feel like you're the bad person and like everything is all your fault but people have to take accountability for their part in the relationship not working.  It wasn't all your fault!  We all have room for growth and improvement. In this episode I remind my listeners to remember who they are, to reflect on their strengths and to remember the things they did right in the former relationship.  Don't give up on expecting or finding a love that will last.  YOU have a lot to offer!

Episode 28 is to help you not to look back.  You're looking back because you think you left something good behind but you didn't.  You are on your way to something much greater than what you left behind.  What is for you is in front of you! You may have thought that your ex was the best thing for you but the mind has a way of playing tricks on you. In this episode I encourage my listeners to become who they would like to meet.  Glow up!  

In episode 27, I talk about dealing with unresolved emotions caused by your breakup experience.  In this episode I dive deep to help my listeners explore possible reasons why they still feel hurt and provide a space for healing.

I feel really good about episode 26.  In this episode I talk about hallucinations and delusional thinking.  Hallucinations are things that exist only in your mind and many of the thoughts people experience or have about their ex are hallucinations or mirages.  It is important to understand this in order to make it easier for you to let go of your ex.  I provide an exercise in this episode that may help you to forget about your ex.   It's time to release them and take hold of the excitement, adventure and new relationship that is coming.

I believed it was time for me to introduce myself personally to my listeners.  To listen to the podcast is one thing but it's a whole different listening experience when you learn the personality behind the podcast.  In Episode 25 I share my reasons for starting this relationship podcast and talk about some of the things I've done in my life.  This episode is intimate and I open up and share some personal relationship experiences with my listeners.  Connect with me on Instagram @ one_yacht_doc or email me a relationship question at [email protected]. :0)