heArt School

It’s time to say “goodnight” to the day and prepare our body and mind for rest. Meditation begins at 4:50. For a handcrafted meditation for you or your loved one, message me at [email protected] or visit us at: www.heart-school.org. All my love, Kim

Join me on a short journey to gather up messages to support you on your creative project. Get ready to ignite your untapped visions and path forward.

Tonight, as we explore our garden, our guide is the Queen Butterfly 🦋. Where will she take us? Sleep well my friend. Love, Kim

Created just for you, Will! Enjoy and sleep well, my friend! Love, Kim

Explore the next chapter in our garden this evening as we meet Panda and his family. Modified by Kim from Heart School, from “Starbright,” by Maureen Garth. For a personal sleep story and meditation, email Kim at [email protected]

Welcome to your magical garden 🪴. Tonight, we find dancing shoes that take us on an adventure. Join me, Coach Kim, as I read a modified chapter to you from the book “Starbright,” by Maureen Garth.

Let’s explore your magic garden this evening. We’ll find a beautiful cave and learn to release stress through mindful breathing. Adapted from “Starbright” by Maureen Garth.

Let’s pause and reflect and get grounded to see how far we’ve come and where we’re going! Taking a pause in the day helps us in our hearts and minds!

Friends, start your day rising like the sun! Picture how beautifully your day will unfold and make the promise to you’re self that you are a miracle!

Modified from Maureen Garth’s “Starbright,” tonight, we venture into our garden to meet fairies! What will you dream up?