Heart Snuggles

Heart Snuggles

By Lexy DavisEducationSelf-Improvement
Download on the App Store

Heart Snuggles episodes

  • 27: Reframing What Endings Mean; What If It’s A New Beginning
    Just a new thought? What if we saw endings as a new beginning. Why not try it out? I have always grasped everything in my life, letting go was absolutely terrifying. I was afraid to end. I didn’t want to feel grief. I was depending on everything externally. This was creating so much suffering in my life. When I looked at nature and saw how life and death is always cycling around I realized I needed to learn how to do that! Would love to hear the last time you had to end something (a pattern, a belief, a partnership, friendship, job, etc)? Email me: [email protected]
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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    10 min
  • 26: How To Get More Energy By Adding Cannabis To Your Self Care w/ Stacy Zeal

    Today we’re learning about how to get High on Self Care!! Stacy shares how weed healed her insomnia, helped her with more positive self talk, helped slow her down and focus. She shares about how to unpack your experience if you’ve had a bad high. And the importance of trying out different strands and finding what’s best for you :) 

    How to get more Stacy: 

    Freebies including 

    Beginner to BudBoss Cannabis 101 Guide: MaryZeal.com/

    Free Podcast: High on Self Care on all the platforms

    MaryZeal.com/podcast IG: @StacyZeal 

    More Heart Snuggles:

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected Instagram: 

    Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) 

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    40 min
  • 25: Author Simon Firth on Following Your Dreams, Enlightenment, The Matrix & Numerology

    Simon is a British author who wrote Messages from Yourself: A guide to finding your bliss -- wonderful book. I recorded this 3 years when I was volunteering at a holistic health retreat in Australia. This chat goes into spirituality, enlightenment, writing, the matrix, death, oneness, why animals are amazing, raising children, being a loner, numerology and the importance of positive relationships.  

    Happy Gemini solar eclipse and new moon from one of the greatest Geminis I've met!

    "If everything goes to shit, I always got me" - my favorite quote of the episode.  

    Buy Simon's book Messages From Yourself: 

    https://www.amazon.com/Messages-Your-Self-Guide-Finding/dp/0648142604

    More Heart Snuggles: 

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected I

    nstagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) 

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    51 min
  • 24: Slow Down Honey - Listen For A Bit of Peace

    It's ok to go slow. To rest. To pause. I've been feeling this big energy shift of slowing down and it always comes as a beautiful gift when I surrender to this energy. 

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected 

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) 

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    8 min
  • 23: Becoming The Best Version of Yourself Through Positive Relationships w/ Dylan & Jackson

    This is a vulnerable and giggly episode about how having relationships that don’t serve us take away from your life. When you can let them go and find people who accept your authenticity and support you in the ways you need, you become the best version of yourself!

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    39 min
  • 22: How You Can Save The Ocean & Live Plastic Free w/ Carissa Cabrera

    Carissa, a marine biologist, gives us a quick lesson on plastic and the ocean. How plastic impacts our bodies, environments and ways to reduce your plastic consumption! HAPPY WORLD OCEAN DAY! 

    How to find Carissa:

    https://instagram.com/carissaandclimate?utm_medium=copy_link 

    https://instagram.com/theconservationistcollective?utm_medium=copy_link

    https://www.theconservationistcollective.com/


    Heart Snuggles info:

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    11 min
  • 21: The Power of Saying No & Speaking Your Truth

    As a recovering people pleaser saying no feels like one of the hardest things to do!! In this mini-episode I read a journal entry from 2 years ago and look at how speaking my truth has come full circle to creating this podcast!

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    7 min
  • 20: Expressing Vulnerability As A Man w/ Jackson & Dylan

    These incredible men explain their journeys of opening their hearts and being able to express their vulnerability! They also talk about how they tap into their feminine energy and how their lives have changed since :) A reminder that your mental health is so important and men have feelings too!

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    34 min
  • 19: How to Have Difficult Conversations and Trust Your Authenticity w/ Jackson

    Beautiful conversation with one of my best friends Jackson about how to decide when to leave relationships, how to follow your authentic path and have difficult conversations! Remembering that no one is wrong and it doesn’t make them a bad person to leave!

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    34 min
  • 18: JOMO - Joy Of Missing Out

    Go and get some jomo today xoxo

    Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/)

    Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

    To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected

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    Send in a voice message: https://anchor.fm/heartsnuggles/message
    5 min

About Heart Snuggles

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Soothing, perspective shifting, awareness ripening, and soul-nourishing episodes to connect you to your truth and bring you more joy. A welcoming space to help people shine their gifts and connect to…