Whatever challenging situation you are going through right now, whether it's a divorce, losing your job, or simply having the holiday blues, listen in as Giselle shares what she did in order to get back up again and create a new life for herself. 

Giselle Loayza has a YouTube channel where she inspires women in their 30’s to create a life they love by living life more passionately, more powerfully and more intentionally.  

Where to connect with Giselle:  

IG: @giselleloayza 

YouTube : Giselle Loayza

Katelyn and Kelly are college friends based in Minneapolis. Together, we dive deep into what it truly means to love yourself, if soulmates are a thing and how to navigate dating during lockdown. 

Melissa Ames is the founder of RUNfully Global, a community & YouTube show that uses movement to guide you to unapologetically unleash your inner power, have breakthrough aha moments, and experience inspiration that leads to discovering your purpose while having fun and connecting with others across the globe.  

Running, dancing, and healthy eating are her medicine. Over the past 6 years, she’s been through some powerful transformations that have skyrocketed her fitness, personal development, and spiritual journey. ​She wants to share everything she learned so you can step into your power, be comfortable as your most authentic self, have amazing adventures, and gain tools to find your way out of a low place into pure joy, love, and purpose.   

Previously she had heart palpitations and didn’t think she could run past 3 miles, so crossing her first half marathon finish line in 2014 was incredibly life changing - both physically and spiritually.  

Since then, she’s documented her mission to run 13 half marathons in one year while singing, dancing, and sharing life lessons and, to prove we can connect beyond borders through fitness, she ran 5k’s across 7 countries while interviewing locals. She’s been through so many ups and downs to know there’s absolutely no low you can sink to that you can't find the strength and the help to overcome. The story is only sad if you stop after the fall because all it takes to experience great joy and find your purpose in the process is to get back up and try one more time. Helping you through the valleys of life, encouraging you to climb the next mountain, and connecting you with ways to give back when you’ve made it to a peak is her life mission. She offers a group transformation course, 1-1 coaching, events, and retreats.  

Where to connect with Melissa: 

IG: @MelissaAmes  

Website: www.RUNfullyGlobal.com

How has living through this COVID-19 pandemic changed you? Listen in as Ella Feinberg shares 5 distinct ways teaching during this time has changed her as an educator. Whether you're a teacher, a student, or neither, I know you'll receive value from hearing Ella's unique perspective. She's a long time friend of mine, and I'm so honored to have her on the podcast! 

Ella Feinberg is a Washingtonian currently living well out of her comfort zone in the Florida panhandle, though the change of pace (and weather!)  is nice. She graduated from Western Washington University in 2018 with a double major in Spanish and Linguistics, and then spent the following school year trading evergreens for olive trees while teaching English in Priego de Córdoba, Spain. Now, she's teaching 8th grade language arts while working toward her master’s degree in Curriculum & Instruction. Ella will never say no to a good cup of coffee, and when she's not in the classroom, Ella is typically running, lifting weights, watching The Office, or spending time with her dog, Oscar, and her husband, Trevor.  

“Love and success, always in that order.” -Fred Rogers  

Where to connect with Ella: 

IG: @ellabrooks615

Carey Conley and her daughter Laurel Wilson recently published a book called Keep Looking Up, Transforming Grief into Hope After Tragedy. I feel so blessed to have them on the podcast, having a Heart to Heart Conversation about their story of losing two loved ones in their life to suicide. 

Carey Conley is dedicated to helping you identify your dreams and goals through Vision building and to achieve those goals through discovering your Purpose.  She believes that success in life is about following your true passion and knowing what impact you are here to make in the world. Carey draws from more than 2 decades of experience in growing two businesses, decades of being a wife and mom, and her personal journey of life tragedies that she shares with her audience. It is through her joy and pain, her success and struggles, that she offers you the greatest opportunity to create a clear path to your destiny by living in your Purpose.

Where to connect with Carey Conley: 

Buy Carey Conley and Laurel Wilson's book, "Keep Looking Up"

Text GUIDE to 26786 to watch Carey Conley’s Vision Masterclass

Website: https://careyconley.com/

FB: Carey Conley 

IG: @carey.conley

We spoke about various topics in this episode, including but not limited to:

-Suicide

-Asking “the question”

-Mental health 

-The impact of having a vision and what that does for your life

-Having a “heavenly perspective”

-Having a belief in something bigger than yourself 

-Identity changes as a result of grief and loss

-Shifting family dynamics

-Books/resources mentioned by Carey: Outwitting the Devil by Napoleon Hill and The Conscious Parent by Shefali Tsabary, The Awakened Family by Shefali Tsabary

This podcast episode is bold! And will expand your heart to think about selfishness in a new way. 

Dawn Wylde is a healer and weaver of dreams. She specifically focuses on sexual healing and creating prosperity with pleasure. Her company Joyfull Body is all about accessing your pleasure so you can live the most joy-filled life.   

Dawn is a certified Erotic Blueprint (TM) Coach and an avid learner of all things overcome sexual trauma and healing sexual trauma. She is also a Reiki Master/ Teacher for +5 years, 5+ of Facilitating Authentic Relating and Circling and 2+ years of being an Access Bars (R) Practitioner. She has also been trained in meditation and taught it for two years; as well as, trained in Guided Self Therapy which is primarily past life work. Plus, 3+ years of my graduate schooling into depth psychology, trauma, and somatic psychology to help you on your journey. In addition, Dawn grew up with an abundance of differing spiritual values like Paganism, Catholicism, Hinduism, and Indigenous.    

Dawn likes to be known as your bada$$ Fairy Godmother because she specifically uses all of her skills to help you heal and transform from shadow, suffering and pain into attracting and getting all you dream of. She specifically works with conscious sexuality, pleasure positivity, and manifesting with pleasure because she has found that all these combined have gotten her clients and herself the best results for truly living the life they want. My special gifts are healing all the trauma, guilt and shame around sex, pleasure, and having a desirable life. From there Dawn helps you learn how to create a life that is filled with passion, play, and magnificence! In her words, "with a little magic, dreams do come true"!  

Where to connect with Dawn:  

IG: @joyfullbody 

Website: https://joyfullbody.com/

FB: Joyfull Body  

FB Group: Joyfull Body: Pleasure Prosperity Community

We spoke about various topics in this episode, including but not limited to:

-Giving vs. Gifting vs. Receiving

-Letting go of expectations

-Manifesting/Femifesting

-Paranoia vs. pronoia

-Self care

-Self love

-Self worth

-Pleasure

Bonus Homework Assignment from Dawn:

Notice Pleasure.

Is this pleasurable? How pleasurable is this? And what would increase the pleasure?

Gift yourself. Celebrate yourself right now in this moment! BE SELFISH!

Money is important, and whether we love it or hate it, we have to live with it or without it our whole lives. 

Through her own story of trial and error, Tricia learned how to manage her money. She was able to pay off $20,000 dollars in credit card debt. Not only that, but she built up her credit and financed a car—a nice car for 0% interest for five years—and responsibly uses credit cards that earned her airline miles so she could travel, and eventually she purchased a home as a single woman. Tricia has since been able to quit her full-time job in banking and create her dream life living abroad while traveling—things she never thought were possible for a small-town girl like herself.

Tricia wants everyone to have a healthy and knowledgeable relationship with money and money management. She's made it her mission to educate the world, so each person can be empowered to master their finances and create the lives of their dreams. 

Where to Connect with Tricia:

Website: TriciaMarcaiMoneytalk.com

IG: @triciamarcaimoneytalk

We spoke about various topics in this episode, including but not limited to:

-Relationship tension over money

-Student loans

-Mastering the “game” of finances

-compound interest

-Budgeting, and why we need to reframe it

-How to change your relationship with money

-Opening up to receive support

This was my first ever Heart to Heart Conversation for the podcast and Michael McPherson could not have been a more perfect first guest to have on the show.

Michael is a pioneer in the realm of sex energy and sacred sexuality. He empowers men and women from all over the world to heal their relationship with sex, reclaim their sexual power, and channel their sex energy towards actualizing their dreams and fulfilling their unique purpose.

Michael is also the author of Everything You Never Learned About Sex: Take Back Your Masculine Power & Use Your Sex Energy For Good, co-founder of REQUESTbar, a high-vibe protein bar company on a mission to get people dreaming bigger and taking courageous leaps in making those dreams come to life, and co-founder of KAKAO Ceremonial Drinking Chocolate, a non-profit devoted to saving native strains of cacao and making ceremonial-grade cacao available to the Western world.

Where to connect with Michael:

Website: www.michaelmcpherson.co

IG: @michaeljmcpherson

We spoke about various topics in this episode, including but not limited to:

-Sacred sexuality

-Divine union

-Gene keys

-Human design

-Re-awakening to our heart’s truth

-Our current paradigm: the collapse of sex energy and sexuality

-Consciously harnessing our sex energy

-Taking our power back

-Heart orgasms

-Reclaiming our innocence and sexuality

Questions for further reflection:

How much pleasure do you allow yourself to receive?

Finding out at 13 years old I had a 3mm hole in my heart felt like the end of the world. Little did I know, it would actually end up propelling me into my purpose. 

Heart to Heart started out as an idea for a mentorship program, then turned into a radio show, eventually became a Facebook Live series for over a year, and even made a couple of appearances on Instagram. 

However, there came a point when I realized I was playing too small. These Heart to Heart Conversations could not be kept to just my social media followers. This intention of connection, community, and collaboration through conversation needed to be shared with the world! 

I'm so grateful for my friends and family members who helped me get out of my head and into my heart during this process. They were there for me during the ups and downs and held me accountable to launching this thing!!! Heart to Heart Conversations: The Podcast, babyyyyyyy!!!