This podcast takes its inspiration from the following quotation from Castaneda's The Teachings of Don Juan (1968): "Therefore you must keep in mind that a path is only a path; if you feel you should not follow it, you must not stay with it under any conditions ... Does this path have a heart? If it does, the path is good; if it doesn't, the path is of no use. Both paths lead nowhere; but one has a heart, the other doesn't. One makes for a joyful journey; as long as you follow it, you are one with it. The other will make you curse your life. One makes you strong; the other weakens you." [Free. 18 minutes.]

This podcast takes its inspiration from the following quotation from Castaneda's The Teachings of Don Juan (1968): "Therefore you must keep in mind that a path is only a path; if you feel you should not follow it, you must not stay with it under any conditions ... Does this path have a heart? If it does, the path is good; if it doesn't, the path is of no use. Both paths lead nowhere; but one has a heart, the other doesn't. One makes for a joyful journey; as long as you follow it, you are one with it. The other will make you curse your life. One makes you strong; the other weakens you." [Free. 18 minutes.]

In this podast we attempt to characterise 'cults' and identify psychological processes that sustain them. This broadens out a little into considerations of dominance and power dynamics in general. [Free. 30 minutes.]

We launch this podcast with a reading of Rumi's poem Choose Love which serves as a perfect door-way into a discussion on love. intoxication, separation and oneness.

[Free. 21 minutes.]

There's a lot in the air at the moment about what constitutes a proper training for a yoga teacher. Here's what we have to say about it. [Free. 25 minutes.]

In this podcast, we explore Yoga's counter-cultural roots in the ancient Saivite-Dionysian religion. [Free. 38 minutes.]

In this podcast, we explore Yoga's counter-cultural roots in the ancient Saivite-Dionysian religion. [Free. 38 minutes.]

In this podcast, Anna talks about crying yoga. Pete chips in with some remarks about the unconscious. [Free. 38 minutes.]

In this podcast, we take issue with the sacred cow of 'adjustment' i.e. the practice on the part of some 'yoga teachers' of taking hold of a student's body during yoga posture (asana) practice in order to 'correct' it. [Free. 21 minutes.]

This podcast is a short account of our approach to yoga practice which seeks to keep technique simple and minimal. [Free. 26 minutes.]