In this episode; Katie Mac and Chels tackle the question: can men and women just be friends. 

They had a little fun with this one and went live and polled facebook - so listen in for a shout out to some of your friends! 

Loving the girl in the mirror is a long, difficult journey. 

In this episode; Katie and Chelsea  discuss their journeys with self worth; and what their path looks like now. 

Be sure to check out this weeks entry in The Tattooed Anxious Onion! 

Have you ever wondered what a twin flame is? If you've found yours, do you believe your experience was good or bad?

Katie and Chelsea have a very intimate perspective on twin flames and want to help you recognize the signs if yours is starting to go south. So if you've ever wondered if you've found yours; or if you know you have and want to hear others perspectives; tune in and enjoy our weekly vent session.

Is this episode; Chels and Katie Mac discuss the beauty in having a soul sister. 

There's a common misconception that a soulmate is only somebody who is in your life romantically; and Katie and Chelsea want to break that misconception down. 

Join us as we get mushy and show each other uncomfortable amounts of love. 

Don't let the way others behave control the way you feel. AND own up to the part you play in causing harm to those around you. 

Katie and Chelsea create new golden rules in this weeks episode. YOU are responsible for you behavior and your reactions; nobody else. 

We get a little fired up in this episode. So grab your caffeine, get in your car, and drive to work to this one friends. 

This week; join Katie and Chelsea as they elaborate on the aftermath of their journeys in letting go. 

They discuss how the empty turns to fulfillment; the pain turns to beauty; and the misdirection turns to purpose. 

In this episode they speak out about "why we are the way we are." Stubbornly independent women are made, not born. 

Katie and Chelsea discuss how their different paths lead to the same destination - and the struggles they have faced while being in their masculine, "girl boss", energy. 

In this episode; Katie and Chelsea talk about how sometimes, you just have to let go. 

Things you plan to be "forever" aren't always meant to be. But how do you know if it's just a hard season, or it's really time to let go? They dive deep into this concept during this episode and discuss times in their lives where they've had to let go. And, guess what? There were tears. 

So grab a warm fuzzy blanket and a cup of coffee as we get ooey-gooey and emotional about life's plans not going to plan - and how beautiful that can be. 

In this episode; Katie and Chelsea answer the question "What is something you were told as a child; and later found to be true as an adult?"

In usual fashion, they get sidetracked and find many shiny objects along the way; but this episode touches deep on their healing journeys and what it means to them to "seize the day"

Be sure to also check out Chelsea's blog: The tattooed anxious onion. New blog posts every Friday - found on Facebook. 

In this episode; Katie and Chelsea introduce the idea of Shadow Work. They break down their process and journey to explain the benefits and struggles of working with your inner "demons"

Join them as they give you tips and expectations to have for your journey.