Time flies by. The days come one at a time, and you don’t get them back. Cherish it all. You’ll be glad you did.

Learn more about HEARTBEAT at https://salvationarmysoundcast.org/heartbeat

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Sometimes we feel broken and need God to fix us, yet we won’t let go of the things that keep us bound. Trust in the Lord with all your heart and lean not on your own understanding. Let go and let God!

Learn more about the show at https://salvationarmysoundcast.org/heartbeat

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Sometimes the reason we end up breaking promises is because we've over-committed ourselves. If you're the type of person who is afraid to let anyone down and therefore you sign up for everything- you're actually doing yourself and others a disservice.

It's OK to say no.

Learn more about the show at https://salvationarmysoundcast.org/heartbeat

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Stress doesn't just put you in a bad mood. It can impact your physical health. From tense muscles to sleepless nights, stress can begin to cause some serious damage.

But remember this verse in Peter, "Cast all your anxiety on Him because He cares for you".

Learn more about HEARTBEAT at https://salvationarmysoundcast.org/heartbeat

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What if there were no laws, no rules, and no regulations?

We could drive as fast as we want, how we want, and where we want. There’d be no speed limits. It would be chaos, wouldn’t it?

God is not a God of chaos. God has given us direction for how to live because He desires good for us.

Learn more about the show at https://salvationarmysoundcast.org/heartbeat

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We all have had something about our physical appearance we have wished was different at some point. Our feet are too big, our ears too small, we don't like our jaw line... you name it!

But no matter what you think you "should" look like- you are fearfully and wonderfully made in the image of our Heavenly Father. You are beautiful!

Learn more about HEARTBEAT at https://salvationarmysoundcast.org/heartbeat

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Are you living the way God is asking you to? What has He asked you to do that you're yet to do? Be bold and trust in his plan for your life.

https://salvationarmysoundcast.org/heartbeat

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Take a lesson from our Savior, and take time for yourself. Your life and the lives of others are depending on you to do so!

https://salvationarmysoundcast.org/heartbeat

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Romans 8 says that in all things God works for the good of those who love him. So, be encouraged. Take delight in the Lord and go chase your dreams.

https://salvationarmysoundcast.org/heartbeat

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Whenever you feel crushed, under pressure, pressed or in darkness pray that God grant you His peace, which surpasses all understanding. In John 16:33 Christ says: “in this world you will have trouble, but be brave! I have defeated the world! ”

https://salvationarmysoundcast.org/heartbeat

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.