Heartbreak and Healing with Chennaisixtyeight

They Say “beauty catches attention”,
And i said “Character catches the heart”…..
And that’s why sometimes what we can’t see, can be felt.
Just like the experiences we gain from a travel.
Just like you, just like your character. ❤️
#character #wellness #mindbody #soulful #healing #travelling #travel #slowliving #happiness #peaceofmind

Do you know why you are so sensitive??
Because you grew around people who criticise you, ignore you or made you feel you are not worth it.
Deep down you are in constant survival mode making sure you don’t get hurt again.
And that’s why you are too observant about their words, actions, and even facial reactions.
But the good thing is when you get to know this you will no longer be embarrassed about your sensitivity. Because this is not your fault.
#sensitivepeople #sensitivity #emotional #heartbreak #trauma #childhoodtrauma #mentalhealthawareness

Imperfections are beautiful isn’t it?
Like the japanese concept of wabi sabi says,
Anything done by a machine may look perfect, but may not necessary feel beautiful. But anything done by hand feels beautiful; only because of its imperfections.
It’s all about how imperfectly perfect we are. Imperfection is beauty, not the perfection.
#selflove #imperfection #mentalhealthawareness #lifelessons #hope #happiness #wabisabi #feelgood #lifeisgood

How can you sleep when you are running on thoughts constantly?
Don’t feel guilty for taking a break.
Instead running ahead of life, why not walk with it?
Sometimes that’s all you need to reach where you want to.
#mentalhealth #overthinking #lifeisgood #healing #sleepwell #goodthoughts #inspire #takeabreak #sleeptime

To be polite and calm;
A lot needs to be listened and understood… Isn’t it?
#feelgood #aesthetics #goodquotes #tamilvoiceover #healing #patience #lifeisbeautiful

If money was not the priority: Nan Yaru?
If fame was not the priority; Nan yaru?
If I am not scared about others opinion about me; Nan Yaru?
If i have to be myself; Nan yaru?
#selfawareness #questions #selfcare #beyourself #identity #whoami #mentalhealth #lifelessons

If you truly love someone; you love them twice..
first it’s all about attraction, and slowly when the curtain lifts you start to see their scars, insecurities, trauma, mood swings, moral differences. It’s no longer perfect after that.
Still if you love them; then it’s the love of understanding and not infatuation.
#lovelife #relationships #quotes #poem #wisdom #lifelessons #mentalhealthmatters

Do you have such friends?
Because sometimes when nothing works, and feels like the world is going to end; the only boat to sail could be friends.
So if you have one such friend. You know how to tag him/her ❤️
#friends #friendships #therapy #mentalhealth #healing #breakup #movingon

The top 5 ideas of the world….
1) Murphy law: The more you fear something, the more likely it will happen
2) Kidlens law: If you can write something down, half your problem is solved
3) Wilson’s law: If you focus on intelligence and knowledge, success will come behind you
4) Falkland’s Law: If you don’t have to make a decision about something; don’t make it in a hurry
5) Gilberts law: The most difficult part of our work is, we have no clear direction what to do
#ideas #intelligence #lifeadvice #discipline #motivation #curiosity #life #smartpeople #selfawareness #mentalhealthawareness

Colour theory is real.
Next time when you to meet your ex wear red,
Wear pink for your first date, wear that white shirt after an argument, choose orange if you are going to make new friends.
Use wisely, and thank me later.
#colourtheory #colours #psychology #mindfacts #perception #brain #mentalhealthawareness