heartfelt

By athena

welcome to heartfelt, the empowering mental health podcast hosted by athena. join us each week as athena shares insights, genuine stories, and interviews with peers and teachers, exploring the highs a... more

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FAQs about heartfelt:

How many episodes does heartfelt have?

The podcast currently has 5 episodes available.

heartfelt episodes:

February 23, 2024 keeping an open mind
hello my loves! today we talk about keeping an open mind towards yourself and others. happy friday, talk to you again next week xoxo 💛🩷
...more
28min
February 16, 2024 the art of letting go
hi my loves! today we talk about letting go and learning to accept life as it is. thank you for listening, come back next Friday for more 🩷
...more
21min
February 09, 2024 cultivating wellness in black communities
hello my loves! happy black history month ❤️✊🏾 today we break down harmful stigmas and discuss how to improve as a community. thank you listening and come back for more insights next week.
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49min
February 02, 2024 managing mental health in the social media age
hello my loves ! this is the first official episode of heartfelt. today, we talk about the pros and cons of social media, how to use it in a way that's beneficial to your mental health, and how to stay true to yourself. thank you for listening and let's chat next week!
email us: [email protected]
@⁠theheartfeltpodcast
...more
53min
January 19, 2024 welcome to heartfelt!
stay tuned, first episode will be out february 2nd :)

email us: [email protected]
@theheartfeltpodcast
...more
1min

FAQs about heartfelt:

How many episodes does heartfelt have?

The podcast currently has 5 episodes available.