Heart's Happiness

By Manpreet Johal Bernie

A podcast where the creator Manpreet Johal Bernie shares her journey of healing from complex trauma, spiritually awakening and building a soul aligned life. From trauma to purpose and all the steps i... more

4.5

88 ratings

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FAQs about Heart's Happiness:

How many episodes does Heart's Happiness have?

The podcast currently has 265 episodes available.

Heart's Happiness episodes:

September 14, 2021Baby Loss Heartbreak
In this episode you will learn about:
The impact of miscarriage and baby loss
A real story of impact on mental and emotional wellbeing
How to move forward
Check out Emma's podcast Hope and dreams here
Come join group coaching course which starts Tuesday 28th September at 8pm to transform the shame around trauma!
Email to set up a discovery call to have a 40 minute chat to see which coaching could help you.
Join our membership group Rewrite Your Story
for £9.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
41min
September 07, 2021I am not ok
In this episode you will learn:
Real story of transforming suicidal thoughts
Why we can feel suicidal about it
Why people get uncomfortable about conversations
Discussing shame around not being ok
To work with Surrinder Johal on your grief check out her site here
Join free event on Thursday 9th September 2021 at 8pm for manifesting happiness
Book a suicide prevention talk for your organisation in September 2021 for Suicide Prevention
Come join group coaching course which starts Tuesday 28th September at 8pm to transform the shame around trauma!
Email to set up a discovery call to have a 40 minute chat to see which coaching could help you.
Join our membership group Rewrite Your Story
for £9.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
33min
August 31, 2021Suicide, My dad and Me
In this episode you will learn:
Why we can feel suicidal
A story of how a normal person turned to suicide
How you can transform suicidal thoughts
True stories of real life journey
Join free event on Sunday 5th September 2021 at 8pm for manifesting happiness
Book a suicide prevention talk for your organisation in September 2021 for Suicide Prevention
Come join group coaching course which starts Tuesday 28th September at 8pm to transform the shame around trauma!
Email to set up a discovery call to have a 40 minute chat to see which coaching could help you.
Join our membership group Rewrite Your Story
for £9.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
34min
August 24, 2021Impact of Energy on fear
In this episode you will learn about:
Astrology's impact on fear and our emotions
How sound and herbs can support our nervous systems
Using astrology's knowledge to support our personal growth
Practices to combat fear and so much more
You can find Rachael's Instagram here and website for more information.
Join free event on Sunday 5th September 2021 at 8pm for manifesting happiness
Book a suicide prevention talk for your organisation in September 2021 for Suicide Prevention
Get 25% off the group coaching course which starts Tuesday 28th September at 8pm
Email to set up a discovery call to have a 40 minute chat to see which coaching could help you.
Join our membership group Rewrite Your Story
for £9.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
46min
August 17, 2021Healing Toolkit
In this episode you will learn:
How Manpreet overcomes fears in daily life
Why fears can keep us stuck
How to support the nervous system with processing fear
How to create your own healing tool kit to support processing your fear.
Join free event on Sunday 5th September 2021 at 8pm for manifesting happiness
Book a suicide prevention talk for your organisation in September 2021 for Suicide Prevention
Get 25% off the group coaching course which starts Tuesday 28th September at 8pm
Email to set up a discovery call to have a 40 minute chat to see which coaching could help you.
Join our membership group Rewrite Your Story
for £9.99
Here are some book recommendations to kick off your healing in my FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
28min
August 10, 2021Intuition or Fear
In this episode we discuss:
What being psychic means and how it helps clients
Discussing our intuition and our own individual psychic abilities
Difference between our fears and intuition
How we can learn about fear
How a psychic can support you
Themes of 2021
Spirituality and what that means to each of us
Trauma and spirituality
How to work with Emma
Check Emma's website, membership or facebook to learn more.

If you would like to join next group coaching programme which starts on Tuesday 28th September you can learn more here
Email to set up a discovery call
or DM on instagram
If you would like to join a community of people who are trying to move through fears join our membership Rewrite Your Story

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
51min
August 03, 2021Tap Away Fear
In this episode of Heart's Happiness Podcast you will learn:
What EFT is
How he EFT can help us
What energy meridians are
The benefits of working with a energy practioner
What problems EFT helps us with
How EFT helps us with our fears
How EFT works
Listen to a technique you can use on yourself today!
Learn how to work with Ashley
To find out more about Ashley's work go to his website here.
If you would like to join a community of people who are trying to move through fears join our membership Rewrite Your Story

If you would like to have coaching you can learn more here
Email to set up a discovery call
or DM on instagram

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Show Less
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
43min
July 27, 2021Healing Codependency
If you haven't already listen to episode 10 which describes what codependency is.

In this episode we learn:
How and why we learn to be codependent
Why codependency is a toxic behaviour which needs to be healed
The struggles that come with codependency
How codependency repeats for generations
The feelings that come up when healing codependency
How to deal with these uncomfortable feelings
If you would like to join a community of people who are trying heal their intergenerational trauma and break behaviours like co-dependency join our membership Rewrite Your Story

f you would like to have coaching you can learn more here
Email to set up a discovery call
or DM on instagram

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
30min
July 20, 2021Recovery from Narcissistic Abuse
In this episode you will learn:
The steps to heal from narcissistic abuse
Tools and tipis to support you on this journey.
Previous episodes where I discuss Narcissism are, Episode 12
and episode 41
If you would like to join the Rewrite Your Story Membership check out the link.
If you would like to have coaching you can learn more here
Email to set up a discovery call
or DM on instagram

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
32min
July 13, 2021The 12 Steps
In this episode you will learn:
What the 12 steps are
Manpreet's journey with them
What support groups are available to us
How the 12 steps help us with healing intergenerational trauma
Learn more about support groups here for co-dependency,
Alcoholics, drug addictions, ocd, sex and love addiction, overeating disorders,
and eating disorders.

If you would like to join the Rewrite Your Story Membership check out the link.
If you would like to have coaching you can learn more here
Email to set up a discovery call
or DM on instagram

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey.
Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.
Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.
Subscribe to our videos on you tube.
Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.
Love
Manpreet
Follow me on socials:
Instagram:
Tik tok:
You tube:
Substack:

Details on how to work with me here
...more
33min

FAQs about Heart's Happiness:

How many episodes does Heart's Happiness have?

The podcast currently has 265 episodes available.