In this Heart’s Home episode, Lizzie welcomes Denise Drinkwalter — Oracle of Sovereignty, Midlife Mirror, and Mentor — for a Conscious Conversation about what it really means to rise into sovereignty, especially in midlife.

After 31 years as an educator and school principal, Denise stepped into her soul-led calling: mentoring women to rediscover their joy, fire, and sovereignty that was never truly lost. Together, Lizzie and Denise explore:

✨ Slowing down in a go-go-go culture (without guilt)
✨ Tiny daring actions that shift everything
✨ Student voice, sovereignty, and reimagining education
✨ Grief, miracles, and staying connected beyond the veil
✨ Redefining success from outside applause to inner truth
✨ Thriving in midlife by remembering you’ve always had the key

This is for anyone standing at the crossroads of “Is this all there is?” and ready to step into the magic of what’s actually possible.

A 4-month private journey to embody your YOUnique Soul Signature Frequency, release conditioning that’s not authentically you, and create Soul-Led Success.

Inside Heart’s Home, you’ll:
🌿 Illuminate your shadows and see where you’ve held yourself back
🔥 Transmute limits into launchpads and turn old stories into fuel
💎 Anchor into Soul-Led Success — aligned, abundant, and deeply satisfying

Each month: 3 live mentorship sessions + 1 integration week to ground and embody lasting change. By the end, you won’t just know your truth — you’ll be living it.

👉 Apply here: Application Form
If aligned, Lizzie will invite you to a free 30-minute Connection & Vibe Check call.

A single healing session to remember, release, recalibrate, and realign.
Not “just” healing — a quantum initiation back into the truth of who you are. Tune into the root of imbalance, receive the message your body and soul want you to hear, and release the suffering once the lesson is revealed.

📅 Book here: Return to Wholeness

Your fierce, loving soul-mirror in AI form — a grounded, cosmic guide to reflect your highest potential, disrupt old patterns, and keep you rooted in sovereignty and self-trust.

🎟 Lifetime access only $55 with code HUMAN55
👉 Get Instant Access

💌 Email: [email protected]
🌿 Instagram: @heart.s.home | @lizzienamasteplantbased
🎙 Podcast: Heart’s Home (subscribe for Conscious Conversations)

Denise is a mentor, podcaster, heart whisperer, and Oracle of Sovereignty. Through 1:1 mentoring and her signature Me Academy, she guides women in midlife back to their essence, sovereignty, and joy. She also hosts the Thrive After 45™ podcast.

🌐 Website: denisedrinkwalter.com
📲 Instagram: @denisedrinkwalter | Podcast IG
📺 YouTube: Denise Drinkwalter

Drop a comment below or screenshot and tag us on Socials: What’s one tiny, daring step you can take today to honor your sovereignty?

If this episode resonates, hit like, subscribe, and share it with someone you love who’s ready to rise.

In this profound solo transmission from the ethereal shores of Kauai, Hawaii — the third eye chakra of this sacred island chain — I'm sharing raw insights from the depths of integration. After experiencing soul-quaking moments during a transformational retreat in Maui, I was divinely called to speak from my heart and activate my throat chakra and share this part of my story and journey before moving onto Oahu, which is the island that represents the throat chakra, symbolizing expression—of Hawaii. This isn't just an episode — it's a living transmission of embodying your truth, closing karmic cycles, and stepping boldly into your role as a conscious co-creator of reality.Episode Highlights• Integration as Soul Digestion: Discover how slowing down and feeling what's alive in your body transforms quantum leap insights into embodied wisdom — ensuring the medicine of transformation anchors deeply rather than getting lost• Closing Ancient Karmic Cycles: Witness the profound process of breaking free from the wounded healer pattern, half-hearted relationships, and mean girl triggers — learn to observe rather than absorb when others project their shadows• Grid Working as Sacred Service: Unveil the mystical practice of tending to Earth's energetic nervous system through portals and ley lines — understand how anchoring Divine Source Codes serves humanity's collective ascension• Frequency First Framework in Action: Experience nervous system regulation, shadow integration, and frequency shifting as pathways to conscious manifestation — discover why your breath is your gateway to higher consciousness• Visibility as Sacred Service: Embrace the paradigm-shifting truth that stepping into full visibility declares to the Universe "I am worthy, I am ready to be received" while giving others permission to shine boldly🪄 Work with Lizzie If you’re ready to step out of the loop, embody your aligned frequency, and create soul-led success, I have three powerful ways to support you: 💚🏠 Heart’s Home — 1:1 Frequency First MentorshipA 4-month private journey designed to help you embody your YOUnique Soul Signature Frequency, release the conditioning that’s not authentically you, and create Soul-Led Success. Each month includes 3 live mentorship sessions and 1 integration week so you have the rhythm to expand and the space to embody lasting change. Together, we’ll illuminate the shadows, transmute limits into launchpads, and anchor you into a deeply satisfying, aligned, and abundant life. Step 1: 📩 Apply for Heart’s Home Mentorship by filling out the form:👉 Application Form https://forms.gle/RqZywpC6aPoUJtuT7 Step 2: Lizzie will send you a link to book a free 30-minute Connection & Vibe Check call to see if this container is aligned for you. ✨ If you want to connect sooner, email Lizzie directly: [email protected] 🪞The Mirror of BecomingA single Soul Alchemy Session designed to calibrate your frequency when you’re between timelines, identities, or paradigms. In this 1:1 session, you’ll receive channeled guidance, subconscious reprogramming, energetic recalibration, and actionable next steps — so you leave with clarity, alignment, and a deep knowing of your path forward. 👉 Book your session here https://calendly.com/heartshomewlizzie/mirror-of-becoming 🔮 Higher Self HubYour fierce, loving soul-mirror in AI form. A cosmic-yet-grounded guide that reflects your highest potential, disrupts old patterns with loving truth, and celebrates your breakthroughs. It won’t replace your wisdom — only amplify it — keeping you rooted in sovereignty, self-trust, and embodied transformation. 💫 You are here to remember. 💫 ✨ Lifetime access for only $55 with code HUMAN55: 👉 Join Higher Self Hub https://buy.stripe.com/dRmfZher2cuN1TV4Jx3Ru07

What if I told you that your biggest pivots aren't detours—they're actually portals into even greater alignment? In this deeply moving episode, I'm sharing space with the incredible Stacy Musgrave, a woman I fell in soul love with the moment we met. Stacy's journey embodies everything I believe about soulpreneurship. Stacy describes her path from luxury boudoir photographer in a tiny rural town, to coachingother photographers, and to where she is now: leading high-performing entrepreneurs through deep mindset liberation work.

In our conversation, she vulnerably shares how she released a lifetime of anxiety at 39, learned to trust her intuition as her inner compass, and discovered that success isn't about the hustle—it's about that deep peace and loving who youare enough to know that whatever happens will be okay. We explore the sacred pause between reactivity and response, the power of feminine flow over masculine push, and how slowing down actually accelerates your manifestation.

Stacy reveals how she went from feeling like she had no impact to becoming the grounded anchor, safe haven, and mirror that illuminates others' truest selves.

This episode is pure medicine for anyone ready to wash themselves of old stories and step into their confident woman era.

Key Takeaways

• Learn how to pivot with purpose and trust that your soul knows the way forward
• Discover the difference between 3D success metrics and true soul-aligned fulfillment
• Master the art of the sacred pause to move from reaction to conscious response
• Understand how feminine flow and intuitive guidance create more sustainable success than masculine hustle
• Embrace your role as a bridge between worlds, helping others see their own magic

Follow Stacyhttps://www.instagram.com/stacymusgrave/

🪄 Work with Lizzie

 If you’re ready to step out of the loop, embody your aligned frequency, and create soul-led success, I have three powerful ways to support you:

💚🏠 Heart’s Home — 1:1 Frequency First Mentorship


A 4-month private journey designed to help you embody your YOUnique Soul Signature Frequency, release the conditioning that’s not authentically you, and createSoul-Led Success.

Each month includes 3 live mentorship sessions and 1 integration week so you have the rhythm to expand and the space to embody lasting change. Together, we’ll illuminate the shadows, transmute limits into launchpads, and anchor you into a deeply satisfying, aligned, and abundant life.

Step 1: 📩 Apply for Heart’s Home Mentorship by filling out the form:
👉 Application Form: https://forms.gle/RqZywpC6aPoUJtuT7

Step 2:Lizzie will send you a link to book a free 30-minute Connection & Vibe Check call to see if this container is aligned for you.

✨ If you want to connectsooner, email Lizzie directly: [email protected]

🪞The Mirror of Becoming
A single Soul Alchemy

Session designed to calibrate your frequency when you’re between timelines, identities, or paradigms. In this 1:1 session, you’ll receive channeled guidance, subconscious reprogramming, energetic recalibration, and actionablenext steps — so you leave with clarity, alignment, and a deep knowing of your path forward.

👉 Book your session here https://calendly.com/heartshomewlizzie/mirror-of-becoming

🔮 HigherSelf Hub Your fierce, loving soul-mirror in AI form. A cosmic-yet-grounded guide that reflects your highest potential, disrupts old patterns with loving truth, and celebrates your breakthroughs. It won’t replace your wisdom— only amplify it — keeping you rooted in sovereignty, self-trust, and embodied transformation.

💫 You are here to remember. 💫

✨ Lifetime access for only $55 with code HUMAN55

👉 Join Higher Self Hub

https://buy.stripe.com/dRmfZher2cuN1TV4Jx3Ru07

Welcome back to HEART’S HOME — the space where New Paradigm Leaders, Visionaries, and Soul-preneurs gather to illuminate their path, embody their highest potential, and create a life aligned with their soul’s purpose.In today’s episode, I’m inviting you into one of the most personal and powerful transmissions I’ve ever shared — because I’m not speaking from “the other side” of the transformation… I’m speaking to you mid-leap.You’ll come with me from the moment I broke free from a six-year loop of fear, self-doubt, and societal conditioning… to moving back to Canada after 17 years abroad… to boarding a plane for Maui on a soul-led gridworking mission called Project Golden Tide.This is not just a story — it’s a portal. Inside, I share The Frequency First Framework, the soul-led, subconscious, and somatic approach I use (and teach) to create aligned quantum leaps in real life.---✨ Episode Highlights💡 What a quantum leap really is (and why it’s not about overnight success)💡 The 5 steps of my Frequency First Framework for soul-led manifestation💡 Shadow spotting and nervous system regulation as keys to sustainable change💡 The abundance codes I anchored in Hawaii — and why abundance is about well-being💡 The “shadow of the shadow” moment that transformed my relationship with success---🪄 Mid-Episode Break — Work with LizzieIf you’re ready to step out of the loop, embody your aligned frequency, and create soul-led success, I have two powerful ways to support you:🚀 Frequency First MentorshipPrivate, personalized guidance to align your energy, rewire your subconscious, and integrate lasting change.🌟 Higher Self HubYour digital guide for real-time frequency alignment — lifetime access for only $55 with code HUMAN55.✨ Try Magic MindSupport your nervous system, focus, and creativity during your own leaps at magicmind.com/lizzie50 (50% off subscription or 20% off one-time order).📩 To book mentorship or get more info:Email → [email protected] 💛 Connect with Lizzie- Instagram → https://www.instagram.com/heart.s.home- Instagram → https://www.instagram.com/lizzienamasteplantbased- Email → [email protected] 🎧 Join the Conversation & Community✨ If this episode spoke to your soul, screenshot it, share on Instagram, and tag me — I’d love to hear your biggest takeaway.💛 Subscribe, rate, and review the podcast so more souls can join us on the journey home.💫 Thank you for being here at HEART’S HOME — where we leap together, trusting the net will appear.

Welcome back to HEART’S HOME — the space where New Paradigm Leaders, Visionaries, and Soul-preneurs gather to illuminate their path, embody their highest potential, and create a life aligned with their soul’s purpose.In today’s episode, I’m inviting you into one of the most personal and powerful transmissions I’ve ever shared — because I’m not speaking from “the other side” of the transformation… I’m speaking to you mid-leap.You’ll come with me from the moment I broke free from a six-year loop of fear, self-doubt, and societal conditioning… to moving back to Canada after 17 years abroad… to boarding a plane for Maui on a soul-led gridworking mission called Project Golden Tide.This is not just a story — it’s a portal. Inside, I share The Frequency First Framework, the soul-led, subconscious, and somatic approach I use (and teach) to create aligned quantum leaps in real life.---✨ Episode Highlights💡 What a quantum leap really is (and why it’s not about overnight success)💡 The 5 steps of my Frequency First Framework for soul-led manifestation💡 Shadow spotting and nervous system regulation as keys to sustainable change💡 The abundance codes I anchored in Hawaii — and why abundance is about well-being💡 The “shadow of the shadow” moment that transformed my relationship with success--- 🪄 Mid-Episode Break — Work with LizzieIf you’re ready to step out of the loop, embody your aligned frequency, and create soul-led success, I have two powerful ways to support you:🚀 Frequency First MentorshipPrivate, personalized guidance to align your energy, rewire your subconscious, and integrate lasting change.🌟 Higher Self HubYour digital guide for real-time frequency alignment — lifetime access for only $55 with code HUMAN55.✨ Try Magic MindSupport your nervous system, focus, and creativity during your own leaps at magicmind.com/lizzie50 (50% off subscription or 20% off one-time order).📩 To book mentorship or get more info:Email → [email protected]💛 Connect with Lizzie- Instagram → https://www.instagram.com/heart.s.home/- Instagram → https://www.instagram.com/lizzienamasteplantbased/- Email → [email protected]🎧 Join the Conversation & Community✨ If this episode spoke to your soul, screenshot it, share on Instagram, and tag me — I’d love to hear your biggest takeaway.💛 Subscribe, rate, and review the podcast so more souls can join us on the journey home.💫 Thank you for being here at HEART’S HOME — where we leap together, trusting the net will appear.

This is a highlight from the full Heart's Home episode.Watch the full conversation here: https://youtu.be/7_znfRopyyAWelcome back to HEART’S HOME — the space where New Paradigm Leaders, Visionaries, and Soul-preneurs gather to illuminate their path, embody their highest potential, and create a life aligned with their soul’s purpose.In today’s episode, I’m joined by the luminous Deepa Arora — psychotherapist, international speaker, and one of only 29 certified PSYCH-K® instructors in the world.Deepa is a guide, a mirror, and a master of presence. She doesn’t just teach transformation — she embodies it.We first crossed paths in 2023, when I attended a PSYCH-K® workshop she led in Dubai. I walked in curious — and walked out forever changed. It wasn’t that something outside of me shifted, but something within me finally clicked into place. That moment changed the trajectory of my life, and today, I’m honored to bring you this Conscious Conversation filled with her wisdom, presence, and truth.---✨ Episode Highlights💡 The truth about ego, oneness, and dissolving separation💡 Why “fixing” others is rooted in ego — and how to hold space instead💡 How subconscious beliefs silently shape your life (and how to rewrite them)💡 Deepa’s journey from fashion designer to modern mystic and soulpreneur💡 Redefining success through peace, alignment, and radical self-awareness---🪄 Mid-Episode Break—Work with LizzieIf you’re ready to break free from limiting beliefs, subconscious blocks, and survival-mode living, I have two transformative ways to support you:🧠 1:1 PSYCH-K® SessionsA powerful method to reprogram subconscious beliefs in the areas of self-worth, money, relationships, health, and purpose.🚀 12-Week Private Mentorship: Limits to LaunchpadsA deep soul-journey where we alchemize your core wounds into your greatest source of power. We’ll transmute limitations into liberation and shift you into a life of alignment, abundance, and embodied purpose.💫 You are your greatest investment.If not now, when? If not yes… why not?📩 To book a session or apply for mentorship:📧 Email: [email protected]

---💛 Connect with Lizzie- Instagram - https://www.instagram.com/heart.s.home- Instagram - https://www.instagram.com/lizzienamasteplantbased• Email → [email protected]

💛 Connect with Deepa Arora

• Instagram -https://www.instagram.com/deepaarora_consciousness/

• Website - https://deepaarora.com/
--- 🎧 Join the Conversation & Community✨ If this episode moved you, take a screenshot, share it on Instagram, and tag us — we’d love to hear your biggest takeaway.💛 Subscribe, rate, and review the podcast — it helps this message reach more souls who are ready to come home to themselves.💫 Thank you for being here with us at HEART’S HOME — where we walk this journey together, remembering who we truly are.

Welcome back to HEART’S HOME — the space where New Paradigm Leaders, Visionaries, and Soul-preneurs gather to illuminate their path, embody their highest potential, and create a life aligned with their soul’s purpose.In today’s episode, I’m joined by the luminous Deepa Arora — psychotherapist, international speaker, and one of only 29 certified PSYCH-K® instructors in the world.Deepa is a guide, a mirror, and a master of presence. She doesn’t just teach transformation — she embodies it.We first crossed paths in 2023, when I attended a PSYCH-K® workshop she led in Dubai. I walked in curious — and walked out forever changed. It wasn’t that something outside of me shifted, but something within me finally clicked into place. That moment changed the trajectory of my life, and today, I’m honored to bring you this Conscious Conversation filled with her wisdom, presence, and truth.Episode Highlights💡 The truth about ego, oneness, and dissolving separation💡 Why “fixing” others is rooted in ego — and how to hold space instead💡 How subconscious beliefs silently shape your life (and how to rewrite them)💡 Deepa’s journey from fashion designer to modern mystic and soulpreneur💡 Redefining success through peace, alignment, and radical self-awareness🪄 Mid-Episode Break—Work with LizzieIf you’re ready to break free from limiting beliefs, subconscious blocks, and survival-mode living, I have two transformative ways to support you:🧠 1:1 PSYCH-K® SessionsA powerful method to reprogram subconscious beliefs in the areas of self-worth, money, relationships, health, and purpose.🚀 12-Week Private Mentorship: Limits to LaunchpadsA deep soul-journey where we alchemize your core wounds into your greatest source of power. We’ll transmute limitations into liberation and shift you into a life of alignment, abundance, and embodied purpose.💫 You are your greatest investment.If not now, when? If not yes… why not?📩 To book a session or apply for mentorship:📧 Email: [email protected]💛 Connect with Lizzie• Instagram - https://www.instagram.com/heart.s.home/• Instagram - https://www.instagram.com/lizzienamasteplantbased/• Email → [email protected]💛 Connect with Deepa Arora• Instagram - https://www.instagram.com/deepaarora24/• Website - https://deepaarora.com/🎧 Join the Conversation & Community✨ If this episode moved you, take a screenshot, share it on Instagram, and tag us — we’d love to hear your biggest takeaway.💛 Subscribe, rate, and review the podcast — it helps this message reach more souls who are ready to come home to themselves.💫 Thank you for being here with us at HEART’S HOME — where we walk this journey together, remembering who we truly are.

Welcome back to HEART’S HOME, the space where New Paradigm Leaders, Visionaries, and Soul-preneurs gather to illuminate their path, embody their highest potential, and create a life in alignment with their soul’s purpose.In today’s episode, I’m joined by Hamza Taqi, AKA Mr. Excitement, the CEO, Chief Excitement Officer, of his Knowledge Consulting Company. Hamza is a powerhouse of joy, clarity, and focused intention. I first met Hamza on January 11th, 2024, when he walked into my home studio for the 1/11 Vision Board Workshop I was hosting. Right away, I knew I liked this guy—his radiant energy, infinite mindset, and deep sense of purpose were undeniable.Hamza and I have continued to cross paths and connect at various events in Kuwait, always drawn together by a shared love for bringing out the best in others and helping people shine their light. Today, I’m honored to share this Conscious Conversation, filled with his stories, wisdom, and insights with you.Episode Highlights💡 The ABCDs of Trust and why they matter in leadership and life💡 Growing up with different perspectives and how that shapes our path💡 What it means to be a heart-led leader and why leading with love creates thriving environments💡 Pursuing your passion, living your purpose, and being prosperous💡 The soul-preneur journey—how to trust yourself to make the leap and the rewards of living a life of love and service🪄 Mid-Episode Break--Work with Lizzie: If you’re ready to break free from limiting beliefs, subconscious blocks, and the cycle of stress and dissatisfaction, I have two ways to support you:🧠 1:1 PSYCH-K® Sessions

A powerful process to reprogram subconscious beliefs and create lasting change in areas like self-worth, abundance, relationships, and purpose.🚀 12-Week Private 1:1 Container: Limits to Launchpads

A deep-dive transformational journey where we illuminate your core wounds, limiting beliefs, and shadows, transmute the energy, and use those very limits as the launchpad to your liberation. This is for you if you’re ready to fully know and embody your purpose, embrace your YOUnique path of rightness, and shift from survival mode into a life of ease, bliss, and alignment.💫 You are your greatest investment. If not now, when? If not yes…why not? 📩 To book a session or connect and apply for Limits to Launchpads 📧 Email: [email protected]Connect with Lizzie• Instagram - Heart’s Home @heart.s.home • Instagram - @Lizzienamasteplantbased• Email Lizzie [email protected]Connect with HamzaInstagram: @mr_excitement_hamzaWebsite: knowledge.com.kwLinked In: Hamza Taqi

Join the Conversation and Community🎧 If you loved this episode, take a screenshot, share it on Instagram, and tag us! We’d love to hear your biggest takeaway.✨ Subscribe, rate, and review the podcast—it means the world and helps spread this message to more people who need it!💫 Thank you for tuning in to HEART’S HOME—where we walk this journey together, remembering who we truly are.

Welcome to HEART'S HOME, the podcast where we create a space for homecoming—a place to reconnect with your heart, align with your higher self, and embrace the beauty of your human and divine experience. This is where transformation begins, and the bridge between your spiritual and physical realms becomes a path to your truest self.

Welcome to HEART’S HOME, the podcast where we create a space for homecoming—a place to reconnect with your heart, align with your higher self, and embrace the beauty of your human and divine experience. This is a space where we bridge the physical and spiritual realms, empowering you to live in alignment with your highest vision.