Chronic Disease in America: The Real Epidemic Facing Our Nation. No discussion on health is complete without understanding our nation’s biggest health battle: chronic disease. This episode is designed to empower you with the facts, paint a picture of how chronic disease develops, and discuss metabolic health - the underlying factor in almost all chronic diseases.

Chronic Disease in America: The Real Epidemic Facing Our Nation. No discussion on health is complete without understanding our nation’s biggest health battle: chronic disease. This episode is designed to empower you with the facts, paint a picture of how chronic disease develops, and discuss metabolic health - the underlying factor in almost all chronic diseases.

The 6 Most Common Health Myths I Bust Daily. Ever wished a doctor would speak candidly with you about the dogmas and myths surrounding medicine? That’s what this episode is all about. Dr. Golightly covering the FAQs she sees in her office every day, such as insurance-based medicine, nutrition, exercise, genetics, supplements and the concept of normal versus optimal.

Meet Dr. Carleigh Golightly, ND, founder of EmpowerMed Integrative Clinic in San Diego. She focuses on the holistic treatment of hormones to optimize performance and longevity. In this episode she breaks down the differences between naturopathic and conventional medical training, and introduces the 5-part mini series designed to help you upgrade your life.

Website: https://empowermedclinic.com/

Gabby Ybarra is a certified personal trainer, nutrition coach, and creator of Ellevtd. Fit Club (a community based wellness club, focused on a well rounded approach to a healthy lifestyle and life lasting sustainability). Gabby is a sober sister who’s used fitness, yoga, holistic wellness and spirituality to lead her out of the nightlife industry and into empowering others into a more abundant life

@gains_by_gabs

No description today...Just listen!

Ahmad has studied his bachelors degree in business administration at NYIT and has his masters degree in business administration. He has also worked as a marketing officer at the USAID and started a company, 7mountains Estate, in 2012 until 2016.

He started his spiritual path meditating with Buddhist monks from Thailand, studying for 3 years, in addition to traveling to India for Vipassana meditation retreats. Ahmad has lived in Dharamshala in the Himalayas of India and studied Yoga following the tantric philosophy of Kashmir Shaivism.

Ahmad is initiated by a shaman to serve Kambo and other medicines, serving Kambo in San Diego and all around the US.

I want to thank him personally for facilitating and assisting in my spiritual growth. I was truly stretched and blessed to experience such a powerful experience.

Instagram @KamboSD

First Kambo experience....Conscious congruency- my spiritual thoughts and beliefs align with my actions....Not always. This weekend was a transformative weekend. We travel through intimacy. My obsession with self. Ive gotten intimate with mySELF but what is intimacy with OTHERS. Thats the journey. But guess what, I still wana be liked...And so do you. We went deep here...So, much to talk about!

James LaRusso is a recovered alcoholic and drug addict that has found peace and freedom from his addiction since 2015. Leaving behind a life in the porn industry, he has been inspired to support others by breaking the chains of their vices and formed a vision of facilitating breakthroughs for other addicts who have felt the consequences from the abuse of drugs and alcohol. Through many different levels of transformation, personal development, trial and error and personal coaching James has developed many tools that created a life beyond his wildest dreams. In the new year, James will be releasing the first season of his podcast and working on his first book. He's truly turned pain to purpose…I'm stoked on this one!