Hearts & Stripes

Hearts & Stripes

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Hearts & Stripes episodes

  • EP131 Military Marriage Day App

    Welcome back to an exciting new season of Hearts & Stripes podcast.  Season 5 is our Roller Coaster Season where we are looking at the highs and lows of service marriages.  In this episode Military Marriage Day Founder, Bree Carroll is showcasing the new MMD App.  The app was released just in time for Valentine’s Day and is now available in the Apple & Google Play App Stores. With it, we are excited to house the MMD Hub and opportunities for donor to give towards our new MiMarriage Grants.

     

    Here is how you can help spread the word & make the app even better:

    1. Download the Military Marriage Day app, click around & let us know what you think HERE
  • Recommend resources to be added to the app HERE
  • Share the app with a friend or in your stories with #MMDapp


  • If there is a topic  you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email [email protected].

    Today’s Heart Track is Jackson 5-I'll Be There

    https://youtu.be/W-apaIOOoAo

    Stay tuned for a vibrant and vulnerable season as we encourage you to thrive and stay #milmarriagestrong

    Let's Connect:

    To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com

    Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube

    Connects with Bree on IG https://www.instagram.com/itsbreecarroll



    19 min
  • EP130 Reserve Life with Sara Roberts

    Welcome back to an exciting new season of Hearts & Stripes podcast.  Season 5 is our Roller Coaster Season where we are looking at the highs and lows of service marriages.  In this episode we are chatting with MMD Ambassador Sara Roberts.  She shares her milmarriage story and lessons learned.  

     

    About Sara:

    I have been an Air Force Reserve spouse for almost 10 years and have had the honor of supporting my husband and his squadron through 4 deployments so far. We have 2 wonderful children a 6 year old son and a very spirited 2 year old daughter. I serve as Wing Key Spouse Mentor, Reserve Spouse Mentor with MSAN and my son's Cub Scout leader on top of being a mom and wife.

     

    Here is a quick look at the conversation highlights:

     

    • Reserve families are a gift to our military community.  They are the continuity we need and yet their families still face challenges of deployment, reintegration and needing support.
  • Thank you to Armed Forces Insurance for recognizing military spouses through the AFI MSOY program.  Check out out the 2023 Base Winners! https://msoy.afi.org
  •  MMD Advice from Sara: Ask for help!  We all need different levels of support in each season.  Also, don't say “I’m just a military spouse”. You are valuable. Finally, ACCEPT the help.  We may be helpers, but helpers need to receive help too.
  • Sara’s favorite resources:
  •  

    United Through Reading - https://unitedthroughreading.org/service-members/benefits/

    Daddy Dolls - https://hugahero.com

    Photo Blankets - https://www.shutterfly.com/photo-gifts/fleece-photo-blankets?CID=SEGOO.HOMEDECOR.21700000001930203_71700000092667006_58700007759512549&gclid=CjwKCAiA5sieBhBnEiwAR9oh2u6KXz0vqgx1kdIuHVCiswFhpV5vr3m_d3Ix3wuuAewYVBHKGpcudBoCkvYQAvD_BwE



    If there is a topic  you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email [email protected].



    Today’s Heart Track are I Will Survive 

    https://www.youtube.com/watch?v=6dYWe1c3OyU

     

    Stay tuned for a vibrant and vulnerable season as we encourage you to thrive and stay #milmarriagestrong

     

    Let's Connect:

    To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com

    Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube

    Connects with Bree on IG https://www.instagram.com/itsbreecarroll



    29 min
  • EP128 Disney Magic

    Welcome back to an exciting new season of Hearts & Stripes podcast.  We are kicking of the season chatting with Daniele , who we teamed up with to make our 2022 Disney giveaway possible. She has a heart for service families looking to bring a little Disney Magic into their lives.  We are sharing the behind the scenes of how this idea was two years in the making and how you can start your planning to visit the happiest place on earth.  

     

    Danielle is a military spouse of 7 years and mother of 2.  A few years ago, after her first child was born, Danielle and her husband decided she would walk away from teaching Special Education for a bit to stay at home and provide stability while he travels.  She had a deep longing to continue to provide for her family and took her love of all things Disney and became a travel planner.  Having worked at Disney for a few years, she now loves being able to help families, especially those within our community, plan amazing vacations and create lasting memories together.

    Facebook

    facebook.com/DanielleMarvelousMouseTravels

    Instagram

    https://www.instagram.com/danielle_mmt/

    Email

     

    Today’s Heart Track is A Dream Is A Wish Your Heart Makes 

    https://www.youtube.com/watch?v=fhBRa9n1aC0

     

    Hearts & Stripes podcast is the official podcast for Military Marriage Day https://www.militarymarriageday.com 

    Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube

    Connects with Bree on IG https://www.instagram.com/itsbreecarroll

    26 min
  • EP128 V-Day Gift of Resource with Paulette Fryar

    Welcome back to an exciting new season of Hearts & Stripes podcast.  Season 5 is our Roller Coaster Season where we are looking at the highs and lows of service marriages.  In this episode we are catching up with 2020-2021 AFI Military Spouse of the Year, Paulette Fryar.  She shares some of the phenomenal organizations she is connected with and the resources available for military marriages.  Here is a quick look at the conversation highlights:

     

    Mission Milspouse - https://missionmilspouse.org

    Mission: Milspouse originally began as Army Wife Network founded in April 2009. At that time, it joined together what was previously known as Army Wife Talk Radio (est. 2005), Field Problems, and Loving A Soldier blog. Today, Army Wife Network fully rebranded to become Mission: Milspouse in January 2023 and is a fully-vetted 501(c)3 non-profit organization! Check out their relationship resources along with their other awesome insight: https://missionmilspouse.org/category/relationships/



    MOPs Military Virtual - https://www.mops.org/military/

    Any mommas looking to connect?  MOPs Military is launching virtual opportunities for you to do just that!  Be sure to learn more at their website and connect on social at https://www.facebook.com/groups/militarymopsmoms.  

     

    MOAA - https://www.moaa.org

    Get connected with an organization fighting to secure your family's future after service live.  Learn more about their legislative advocacy and utilize their helpful resources on finances, transitional jobs, pay, benefits, health and so much more.  MOAA is a proud MMD Mission Partner and we are grateful for all that they do.

     

    Plunder wit Paulette -

    It’s the season of love with Valentine’s Day, which means its the perfect time to love yourself and others.  Treat yourself with statements and meaningful reminders with Plunder jewelry collection.

     

    Blended Families - A unique experience in military life.

    Paulette and I would love to know if you want to hear more on blended families in the military.  We want to ensure our discussions serve the variety of military marriages experiences.  If blended families or any other topic is something you'd like to hear more on, reach out on social @militarymarriageday or email [email protected].



    Today’s Heart Tracks are I Will Survive & God Bless The Broken Road

    https://www.youtube.com/watch?v=6dYWe1c3OyU

    https://www.youtube.com/watch?v=FaQHyHwFgeg

     

    Stay tuned for a vibrant and vulnerable season as we encourage you to thrive and stay #milmarriagestrong

     

    Let's Connect:

    To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com

    Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube

    Connects with Bree on IG https://www.instagram.com/itsbreecarroll



    26 min
  • EP127 Season 5 Welcome Back

    Welcome back to an exciting new season of Hearts & Stripes podcast.  In this episode Bree is sharing what this season will be rolling out.  From highlights from the 2022 Military Marriage Day celebration to new discussions on the tough topics that are impacting our service marriages.  As the official podcast for Military Marriage Day, Hearts & Stripes has a responsibility of not just sharing the joys of military marriage, but also the sobering truths on what may be plaguing our relationships. 

     

    Stay tuned for a vibrant and vulnerable season as we encourage you to thrive and stay #milmarriagestrong

     

    Let's Connect:

    To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com

    Connect with Military Marriage Day on IG & Facebook @militarymarriageday

    Connects with Bree on IG https://www.instagram.com/itsbreecarroll



    12 min
  • Thank You 2022
    That’s a wrap!! We just celebrated Military Marriage Day 2022 in a huge way with our pilot live event experience and MMD Virtual Countdown.  Join Bree as she shares her gratitude for each person who made this years celebration possible.  Military Marriage Day 2022 was presented by Armed Forces Insurance, B Carroll Events & Taya and Chris Kyle Foundation.  If you missed any part of the celebration, head to our the MMD 2022 playlist on YouTube to watch the replays.
     

    Hearts & Stripes podcast is the official podcast for Military Marriage Day so if you are looking for us on YouTube or highlights on social media, you can find us @militarymarriageday.

    MILITARY MARRIAGE RESOURCE GUIDE

    Check out the relaunch of the Hub: https://www.militarymarriageday.com/resources

     

    Listen to our Heart Tracks 2022 playlist on Spotify https://open.spotify.com/playlist/4MbugB2kQFI404L4ImMQ6Z?si=2df5ee8ce1e543e3

     

    Let's Connect:

    To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com

    Connect with Military Marriage Day on IG & Facebook @militarymarriageday

    Connects with Bree on IG https://www.instagram.com/itsbreecarroll
    12 min
  • EP122 Manasi Mody - Rediscovering You

    Welcome back to an exciting new episode of Hearts & Stripes podcast.  I’m excited to chat with a fellow Powerhouse Woman, Manasi Mody.  She has an incredible story that parallels our military marriage experiences.  Today we are talking with her about rediscovering our purpose despite personal fulfillment, the hard parts of marriage and resources. 

     

    Manasi and Poorak Mody are Certified Relationship Coaches, Speakers, and Entrepreneurs.
They have trained and coached couples of diverse cultural and religious backgrounds to feel connected, empowered and thriving with each other during life’s biggest challenges and changes.

     

    Resources

    Discovering Your Purpose, Resolving Conflict & Couples Vision Statement

    https://linktr.ee/connected_couples

     

    Website

    www.themodys.com

    Social Media Handles

    IG: @manasimody @connected_couples 

     

    Today’s Heart Track is I Am by India Arie

    Listen to our Heart Tracks 2022 playlist on Spotify https://open.spotify.com/playlist/4MbugB2kQFI404L4ImMQ6Z?si=2df5ee8ce1e543e3

     

    Hearts & Stripes podcast is the official podcast for Military Marriage Day so if you are looking for us on YouTube or highlights on social media, you can find us @militarymarriageday.

    MILITARY MARRIAGE RESOURCE GUIDE

    Learn more here: https://www.militarymarriageday.com/resources

     

    Let's Connect:

    To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com

    Connect with Military Marriage Day on IG & Facebook @militarymarriageday

    Connects with Bree on IG https://www.instagram.com/itsbreecarroll



    38 min
  • EP124 Made For Marriage

    Welcome back to an exciting new episode of Hearts & Stripes podcast.  I’m excited to chat with our friends Earl & Nicole Watson of Made for Marriage.  We are grateful to have them as members of the Military Marriage Day Advisory Board.  In this Heart to Heart we chat about their dedication to serve couples, the common challenges they see in counseling and how they lead with biblical principles.

     

    Earl and Nicole Watson are the Executive Director / Vice President of Made For Marriage Inc. A non-profit 501c(3) organization in Shreveport, Louisiana. Its mission is to preserve and promote healthy marriage and family relationships through biblical Christ-centered mentoring. As Licensed Pastor, Certified Marriage Coaches, and Speakers, Earl and Nicole are passionate about helping couples navigate their purpose for getting married and staying married. Additionally, their organization provides marriage education and enrichment opportunities in partnership with churches and other public, private, and faith-based organizations. They have been married for 15 years and have one amazing son. 

    Website

    www.madeformarriage.com

    Social Media Handles

    Facebook: @madeformarriage1, Instagram: made_for_marriage

     

    Today’s Heart Track are: 

    Firm Foundation by Cody Carnes

    Feels Like Home by Israel & New Breed 

     

    Listen to our Heart Tracks 2022 playlist on Spotify https://open.spotify.com/playlist/4MbugB2kQFI404L4ImMQ6Z?si=2df5ee8ce1e543e3

     

    Hearts & Stripes podcast is the official podcast for Military Marriage Day so if you are looking for us on YouTube or highlights on social media, you can find us @militarymarriageday.

    MILITARY MARRIAGE RESOURCE GUIDE

    Learn more here: https://www.militarymarriageday.com/resources

     

    Let's Connect:

    To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com

    Connect with Military Marriage Day on IG & Facebook @militarymarriageday

    Connects with Bree on IG https://www.instagram.com/itsbreecarroll



    34 min
  • EP123 Dr Lindsay Cavanagh - Married To Military

    Welcome back to an exciting new episode of Hearts & Stripes podcast.  I’m excited to chat with my friend and MSOY sister Dr. Lindsay Cavanagh.  She has been an advocate to strengthen milmarriages and an amazing resource to spouses through her work.  Today we are talking personal fulfillment, the hard parts of marriage and resources. 

     

    Dr. Lindsay Cavanagh is a psychologist, Military Marriage Coach, fellow military spouse and host of the Married to Military podcast. She is passionate about helping military spouses have the marriage they truly desire and feel good in every day. She worked as a military psychologist for over 14 years and had the privilege of working with hundreds of military couples. As a Military Marriage Coach, she has perfected a technique to get military spouses fast results to improve or elevate their marriage without their partner being involved. She has been with her husband for 14 years, through 5 duty stations, three overseas moves, and four deployments. She has two daughters and an upcoming PCS to Japan. She was a Navy Branch Finalist and Naval Air Station North Island Armed Forces Insurance 2022 Military Spouse of the Year.

     

    Website

    www.lindsaycavanagh.com

    Social Media Handles

    instagram.com/marriedtomilitary

    Today’s Heart Track is Stuck Like Glue by Sugarland

    Listen to our Heart Tracks 2022 playlist on Spotify https://open.spotify.com/playlist/4MbugB2kQFI404L4ImMQ6Z?si=2df5ee8ce1e543e3

     

    Hearts & Stripes podcast is the official podcast for Military Marriage Day so if you are looking for us on YouTube or highlights on social media, you can find us @militarymarriageday.

    MILITARY MARRIAGE RESOURCE GUIDE

    Learn more here: https://www.militarymarriageday.com/resources

     

    Let's Connect:

    To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com

    Connect with Military Marriage Day on IG & Facebook @militarymarriageday

    Connects with Bree on IG https://www.instagram.com/itsbreecarroll



    28 min

About Hearts & Stripes

From the publisher's feed

Conversations to equip & strengthen military marriages so you can live fulfilled & celebrate life’s most precious moments.