Hearts Unleashed

Join us for a soulful conversation about how to offer your gift in the world without every 'making a sale' again. Soulful business and leadership coach for women entrepreneurs, Christine Williams, shares how to build a brand and community straight from the heart. I really enjoy the flow of this conversation and how Christine shares all the authentic ways you can create cash flow based on your passion and purpose. So if you are ready to make an aligned living and serve from the soul, jump into this Friday Fill Up today!

Can you do it? Can you use "No" as a one word sentence? This is an episode that further reinforces boundaries and maintaining them. A lot of us have been raised and conditioned to think saying no to the requests and demands of others is bad or selfish. There is also a built in expectation to validate your No and I am here to tell you that is not actually necessary. You might be working harder than you have to and stressing yourself out more than necessary. It CAN go different for you. You do have a choice. This 15 Min Fill Up is an opportunity to take a look at the inner workings of the choice to decline something - and without justifying why. Say hell yes to this episode to learn how to say No today!

Join us for an energized conversation and a highly anticipated episode with the Creator of Kindness Cards and Tinyacts.co CEO, Gina Sachs! Longtime friend, beautiful heart-centered mom, wife, and human has brought her dream to life by creating card decks with kindness reminders that you can do in 15 seconds or less! What a blessing to see her dream transform from not even a thought, to a seed of an idea and then into a full grown harvest of plenty where she is sowing more seeds of kindness throughout the world. Gina has expanded her belief system to make a global impact and have fun while doing it! Her kind heart, loving nature and vision has got her to this point and her playfulness, humor and joy will continue to have the tiny acts mission grow! If you would love to become part of this kindness movement and explore how to get paid to be you, this is a great episode to do exactly that.Tune in and then head straight to tinyacts.co to grab your kindness cards today.

In today's episode, I am going to share not only the importance of feeling your feelings but how to get started doing that! Most of our life has trained us to suppress and numb our emotions or distract ourselves from our feelings. It can be quite difficult when you are willing to get started, but it is completely possible to clear all of the stored trauma, memories, feelings, grudges, and energetic blocks out of the way so that you can move fluidly into success and abundance! Join us today for an episode about clearing your heart and mind to make room for the new.

Come open your heart to learn how to raise your voice with best selling author, Simona Spark! Life coach, podcast host, and thought leader, Simona is sharing an entirely new world view for you to consider. We cover such a ride wide range of conversation in this potent episode and every bit of it applies to the life you are living, have lived, or are creating! If you are ready to speak up, raise your voice, and help others do the same, this is the perfect episode for you!

Join me for an opportunity to better understand the 5 basic human needs. It's time to shift from looking for external factors fulfilling us to understanding our needs, and meeting them ourselves. Understanding these needs will support you and your growth, as well as you being a positive contributor to the evolution of humanity. They will help you develop your emotional intelligence and have you functioning at the next level of clear and calm on a moment to moment basis. Being aware of these will also help you on your journey to becoming a great listener, great friend, and great human. This 15 Min Fill Up will help you get your needs met and live more whole, complete, and fulfilled in many ways. This is the work of an emotionally developed human being who is ready to unleash their heart, mind, and soul.

Join me for a conversation about collaboration with Lynda Sunshine West. Having challenged herself to face fear every day for a year, Lynda has blasted beyond barriers to bring her brilliance to the world! She is on fire about her mission of collaboration in supporting people getting their message out into the world. As a coach and publisher, she supports people's process of sharing who and what they are. She does this by bringing their excellence to books and making a lasting contribution to the planet. Lynda's light shines brightly and it will shine on you as you listen to this episode today.

I am using all sorts of visuals, analogies, and examples in today's episode to explain exactly how you cage your spirit. Our fear of risk taking and perceived threat prevents us from living a fully unleashed life. Your fear also limits your range of motion and your experience of freedom in this lifetime. I am inviting you out of your emotional cage, out of your comfort zone, and in to the exhilaration and expansion of going for all that's possible. Join us for a how to episode on how to shift from fear to freedom.

Join us for a super vibey interview with multi book, best selling author, Matt Kahn! I absolutely love this episode and we are speaking directly into the hearts of empaths! This episode is like listening to music as we flow through a conversation around what it means to be an empath and how to live fully in our true nature, purpose, and possibility! Matt shares how to thrive, how to love, and how to give your gift to the world! We talk all about the subtleties of empathy that we may not understand and about our most natural way of being. Your empathetic ways do not have to leave you drained, uninspired, and doubtful. This is a powerful episode to better understand how you naturally operate and how to thrive as your most authentic self while also getting to experience a positive impact with the way you love and care for others. You will be given new places to look and and new behaviors that will truly have you loving yourself and your life fully.

Do you every catch yourself feeling down about how much you complain? Do you feel junky from how down you feel about life or like you can never just catch a break? This is the perfect episode to shift you out of complaint and into a whole new world of possibility. In this episode, I am breaking down the mechanics of why we complain and what we can do different to cause a different experience of life. (Hint: you are grasping for a sense of control but it is killing you with a slow death of misery.) We don't want that for you and I know, deep down, you don't either. So instead off complaining, tune into this episode right now to find out a whole new world of possibility!