In this episode, I talk about my raw attempts at post-traumatic growth. (Trying, failing, and trying again). I share some internal struggles I've had trying to heal and grow through a divorce, along with personal tips and encouragement for anyone wrestling with trauma.
Listen to get the full experience! But because this is more like a conversation over coffee, here are some talking points: start where you are but don't stay there, resist the urge to shut down, fight for things that matter while preserving yourself, celebrate with people who celebrate, allow yourself to hope, allow yourself to pursue your happiness, try to keep your integrity and hold unto your convictions, invite God to face you when you can no longer face yourself, and finally, let go.
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