
Sign up to save your podcasts
Or


HEY BUDDY, Russellbuddy Presents the 3rd, Some cool things cover this episode. I got to meet a UFC legend. Some new stuff in the kitchen and the gym. My take on the slap heard around the world. Plus of course we’ll go over the weight loss update.
This week a quick weight loss update. We share a beautiful moment from khalil Rondtree jr. Greg Doucettee pretends to be tone deaf again for clicks. Plus I got to meet Dr Sarah Zaldivar Russellbuddy on all the socials
From the publisher's feed