Today on Heavy Networking we’re talking about mindfulness in the workplace. Mindfulness, which is about being aware of your senses and feelings in the moment, could be a useful tool to help you navigate the high-stress, high-stakes IT profession. Our guest is Jennifer “JJ” Minella. She’s an IT practitioner, network architect, author, and the founder and principal advisor of Viszen Security.

Heavy Networking 636: Mindfulness And IT Leadership

Heavy Networking is an unabashedly nerdy dive into all things networking. Described by one listener as "verbal white papers," the weekly episodes feature network engineers, industry experts, and vendors sharing useful information to keep your professional knowledge sharp and your career growing. Hosts Ethan Banks & Drew Conry-Murray cut through the marketing spin to explore what works—and what doesn't—in networking today, while keeping an eye on what's ahead for the industry. On air since 2010, Heavy Networking is the flagship show of the Packet Pushers podcast network.

Technology

Heavy Networking is an unabashedly nerdy dive into all things networking. Described by one listener as "verbal white papers," the weekly episodes feature network engineers, industry experts, and vendors sharing useful information to keep your professional knowledge sharp and your career growing. Hosts Ethan Banks &amp; Drew Conry-Murray cut through the marketing spin to explore what works—and what doesn't—in networking today, while keeping an eye on what's ahead for the industry. On air since 2010, Heavy Networking is the flagship show of the Packet Pushers podcast network.

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Heavy Networking 636: Mindfulness And IT Leadership

Heavy Networking 636: Mindfulness And IT Leadership

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