On this episode we're joined by Steven Bate of Dixiana Cycle Company to talk about bike builds, the Biltwell People's Champ, hopping trains, Born Free, working too much, and the best way to grind off your fingers. www.HeavyUltra.com

For our 50th episode we're joined by comics Lauren Lamphere and Alice Whatley to talk about Laugh Garden, a local comedy and variety show they put together in Birmingham AL. They tell us about the local comedy scene here in town, how they got started in stand-up, and starting a comedy collective in their back yard. Be sure to check out laughgardencomedy.com for dates to their next show.  

We sit down with Will Abner and Jacob Tubbs with BUMP (Birmingham Urban Mountain Pedalers) to talk about the mountain biking in Alabama and all the awesome things going on at Oak Mtn State Park.

We're joined by Wess Gregg and Aaron Hamilton to talk about comics, movies, Cave 9, tattooing, and their rad shop in Avondale. Follow the show @Heavyultra

We're joined by the incredibly talented tattooer Ricky Price and talk about his hectic schedule, his influences, and how he got started in tattooing while also balancing life as a full-time nurse.

Off the rails on this one.. but we pieced it back together. Follow the show @HeavyUltra

Believe it or not, Steve Buscemi plays an integral part in this episode..

Fred Weaver is back to talk kickboxing, flying elbows, and his upcoming fight on Feb 26th. GET TICKETS HERE: https://tinyurl.com/FUCKEMUPFRED  |  Follow the show @heavyultra