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In episode 39, we extract motivation to get through hard days from heavy weightlifting.

• A deep-dive into Nick’s reasons for training and why they don’t involve merely looking better
• Difficult training leads to increased confidence in the workplace
• Changing training programs to keep yourself on your toes

Links:

Instagram: @workingmansweightlifting

Discord: discord.workingmansweightlifting.com

Website: www.workingmansweightlifting.com

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