Hedone

Hedone

By Pauline Kloster & Seif Eddine MahmoudiHealth & FitnessEducationArtsSelf-ImprovementPerforming Arts
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Hedone episodes

  • A love letter to lilith: liberation
    A mythical journey inspired by Lilith, the embodiment of raw nature, connection, and unbridled freedom. You are invited to a moon ritual to question the relentless pace of exhaustion on a liberating mission.


    Through reflections and embodiment practices, discover how Lilith's resilience symbolizes the fight against modern oppression. Engage in a meditative practice to confront and break free from the chains of oppression, both within and around you.


    Reflect, integrate, and appreciate her qualities within you, and begin a path towards a sustainable future.
    25 min
  • Hedonistiske selv
    På stationen for sensualitet og nydelse bliver du taget med på en rejse ind i dig selv. Du bliver, gennem arketypiske fortællinger fra græsk mytologi, guidet til at skabe rum for din sensualitet og nydelse. Her går du fra at kritisere, vurdere og bedømme dig selv og din krop udefra til at sanse og nyde dig selv. Holistiske eksperter i krydsfeltet mellem krop, sind og kultur, arbejder vi med grænser, struktur, tempo, skam, modstand, modtagelighed og omsorg for at finde din indre Hedone, din muse for sensualitet og nydelse.

    Musik: Frederik Loop produktions, vært Pauline Kloster
    21 min

About Hedone

From the publisher's feed

Explore the senses, deepen reflection, and release emotions whit us. We create moon rituals to connect white nature in our mind and body towards a sustainable future for ourselves and the…