Hefty Gehls

Hi Gehls! Brave litter sister Gabi takes on a solo episode while Emma is out of town. She dives into her time at the Damelios residence and wgat it's like to have a fully developed frontal lobe. Let us know if you think the solo episodes are tea. As always thanks for watching<3 love ya

Welcome back Hefty Gehls!! Today Emma & Gabi are joined by Alexa Jay McCoy to chat dating, growing up in California, & the tale of the Khy fur coat! Alexa shares some advice on dating as a curvy girl & trust you'll wanna take notes!! We can't wait to hear what the hefties have to say about todays episode 

See you here again next Wednesday!

Hi gehls thanks for listening to another hefty gehls pod episode. This episode the gehls talk about Valentine's (Gabi's lack there of), a trip to Lake Tahoe and the conspiracy theory of Kylie Jenner's 10 dogs. Where are they now???  

This week on Hefty Gehls, Emma and Gabi are coming to you from THE hefty gehl couch chatting all about the Super Bowl recap to the worst dating stories ever, they've got you covered. They dive into the Poppi vending machine controversy, talk about what it's like pretending you don't know celebs when you meet them (Cardi B was flying first class with Emma), and question if Emma's about to have twins?? Tune in for some laughs, wild stories, and a giggles with your favorite sisters on the internet!

Description: In this episode of Hefty Gehls, Gabi and Emma are joined by guest Dom Roberts! We dive into a fresh new month—February! We chat about surviving January (barely) and finally Gabi gives us the latest scoop on her dating life. Dom shares the juicy details of her worst first date ever, and the conversation gets real when we dive into the complicated world of cancel culture—what's our take on it? Be sure to listen to Dom's podcast: Upstairs Neighbors on Spotify, Apple, and YouTube 

In this episode of Hefty Gehls, we're talking all about moving out of your hometown and the emotional chaos that comes with it. We kick things off with a Pickme-sha moment, where Emma is spiraling. We also dive into the therapeutic magic of grocery shopping with your girls, plus favorite comment of the week—"oh you're my champion," because who doesn't love some wholesome internet love?

But also, real talk: why does everyone joke about a "crazy Friday night" like they're actually out here at the bars? Are we just haters, or does it make you sick to your stomach too? We rant about how it should be a rule that when you block someone on Insta, their comment should disappear too. As always we catch up on our week, what makes us sick to our stomach, give some advice, and chat all things from media this week. We drop an episode every Wednesday! 

In this episode we talk about  donal chump and the tik tok ban…. Now seriously wtf was that. Thank God our Shayla is back. Gabi teaches Emma what buttoned to the top means and Emma teaches Gabi what wlw means. Iron sharpens iron am I right! Hope you heftys enjoy! Don't forget to like and subscribe. You can send in any questions/advice to our Instagram dms @heftygehls 

In Episode 15 of The Hefty Gehls Podcast, Emma and Gabi are serving up pure chaos with a side of their favorite jester. They talk about the French bob trend (yes, it's cute do it), Gabi's college days with Mayce (and the wild stories that came with it), and that moment in Breaking Bad when the tub literally falls through the ceiling. Things get even messier when Gabi shares the disaster that is her smoothies, while Emma shares how sick to her stomach snoring makes her. They also touch on if a "botox crying face" situation is good or bad for a wedding. Mayce shares her lore as a young jester. If you're looking for unfiltered laughs and a lot of "wait, what?!" moments, this episode's for you.

Ever tried McDonald's hashbrowns with caviar? Neither have we. But it's definitely on the "in" list for 2025. We're also talking all things 75 Hard workout—how intense is it? Dom's birthday party was a whole vibe, and we're spilling the tea on that. Plus, we're obsessing over the "wirkin bag" (think Birkin, but not really) and taking a trip down memory lane with Gabi's childhood stories. We're closing out with a nostalgic throwback to the Pacer Test audio! If you're into chaos, nostalgia, and just a whole lot of giggles, Episode 14 is your new fave. Don't miss it!

In this episode of Hefty Gehl's Podcast, Emma is flying solo! Let's dive deep into the art of productivity—exploring practical strategies, mindsets, and tools that can help you maximize your output without burning out. From time management tips to staying focused in a world full of distractions, we unpack what it truly means to be productive and how to strike the balance between efficiency and well-being. Tune in for actionable advice and inspiring insights to help you boost your productivity and achieve your goals with ease.