Diphtheria Awareness: Protecting Our Community Together Join us as we raise awareness about the ongoing diphtheria outbreak in the Western Cape. We'll be discussing the symptoms of diphtheria, how it spreads, and the importance of vaccination in preventing this deadly disease. Your health matters—don’t miss out on vital information that can help protect you and your loved ones. 🚨 Stay informed. Stay safe. Together, we can make a difference. #DiphtheriaAwareness #HealthPrevention #Vaccination #StaySafe #CommunityCare #DiphtheriaPrevention 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 693

New Music Alert with Julie Ray!" 🎶 Micka chats with Austrian pop artist Julie Ray about her debut single “Maniac” and her journey as an independent artist. Get the inside scoop on her message of following your dreams, no matter what! Tune in for fresh new music and an inspiring interview, only on your community station. #JulieRay #NewMusic #HelderbergFM #CommunityStation #TurnItUpWithMicka #MusicInterview #PopArtist #Maniac #radio 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 693

Find out how 85% of the Western Cape is demanding action to save critically endangered species like the African Penguin. Join Katta Ludynia from SANCCOB On #YourDailyDate with Christie Hansen as she shares the urgent need for conservation efforts! #SaveOurPenguins #Conservation #EndangeredSpecies #SANCCOB #WildlifeProtection #WesternCape #EcoAwareness #DailyDate 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 693

Ross Marshall joins Marilize in studio on #OfficeHours to chat all about his latest single "Hasn't Sunk In Yet". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 693

🎶 Joburg’s rising star AYRTON joins Micka to talk about his hit "The Inner Kid In Me," 🎤 the follow-up to "I Will Go Far!" Fans couldn’t get enough, and now it’s hitting the airwaves! 🔥 📻 Don’t miss it—tune in for good vibes and great music on Helderberg FM! 🎧✨ 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 693

Tune in every Friday on #OfficeHours with @marilize_dup for A Pinch Of Salt with Chef Peter Goffe-Wood on Helderberg FM 93.6. 📻 #HelderbergFM #ChefLife #CulinaryEssentials #CookingTips #FoodLovers #Risotto #KitchenTools #PinchOfSalt #RadioShow 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 693

ICYMI: Tune in every Friday at 08:15 AM on your #HFMBREAKFAST for the Motor Programme sponsored by @dentmagic_sa Somerset West. 🚘🔥 Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and, SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Start your 2025 Decluttered: Life Coach Toni-Lynn Putter joined Marilize du Plessis on Office Hours and gave some important tips to declutter your life and start the new year on a clean slate. In this podcast find out how the importance of decluttering your mind, your emotions and your life can be. In the new year we focus on new goals, but before we move forward we need to let go of things that are holding us back. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

ICYMI: It's January, so everyone is on the extreme health kick, but this is never sustainable...so what are some simple substitutions that can still be tasty for long term health? Take a listen to A Pinch Of Salt with Chef Peter Goffe-Wood to find out! #HelderbergFM #Foodie #ChefLife #CulinaryArts #FlavorFusion #MenuPlanning #FoodTalk 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

ICYMI: Tune in every Friday at 08:15 AM on your #HFMBREAKFAST for the Motor Programme sponsored by @dentmagic_sa Somerset West. 🚘🔥 Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and, SentiMETAL.shop, and tests new and classic cars regularly. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936