🍽️ This week, learn how to reinvent your weekly Spag Bowl with Chef Pete GW’s fresh ideas and expert advice for young chefs facing the heat in the kitchen. Plus, tips on staying inspired in a high-pressure culinary world! 👨‍🍳✨ Tune in every Friday at 10:20 AM on *Office Hours* with @marilize_dup on HelderbergFM 93.6. 📻 #HelderbergFM #Foodie #ChefLife #CulinaryArts #CookingTips #FoodLovers #KitchenCreativity #SpagBowl #FoodTalk #RadioShow 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in every Friday at 08:40am on HelderbergFM for the Motor Programme sponsored by @dentmagic_sa Somerset West. 🚘🔥 This week Wilhelm will be talking about the Kia Seltos 1.5 CRDi. Wilhelm Lutjeharms has been a motoring writer and content producer for the past 16 years. He is a contributing writer at CAR magazine and, SentiMETAL.shop, and tests new and classic cars regularly. #HelderbergFM #MotorProgramme #VolvoEX30 #DentMagicSA #SomersetWest #CarTalk #CarEnthusiast #ClassicCars #NewCars 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

We are delighted to welcome Andrea Ter Avest Dahm as our guest on #BusinessLunchWithCoachLindie today.   Andrea is not only a scriptwriter and biodynamic farmer but also a mother at the Stellenbosch Waldorf School, located on the Spier Estate. She is deeply committed to the school's educational approach and its embrace of diversity.   Next year, as the Stellenbosch Waldorf School celebrates its 32nd anniversary, it is launching a campaign aimed at securing funding for 32 preschool children from lower-income farmworker families for the year 2025.   Private schooling at a working farm, combined with principles of regenerative farming, offers more than just a matriculation education. It instils respect for the earth and all living creatures, promotes awareness of nutrition, and teaches the value of growing one's own food within a multicultural environment. This institution unites children from various backgrounds and guides them through a learning journey tailored to each child's personal development, shaping them into capable, self-assured young adults who carry a profound sense of social and environmental responsibility. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

This week on #MoneyTalkWithWes: Wes discusses "The Art Of Start", get the insights you need to turn your financial dreams into reality. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

✨Join us for an inspiring interview with Leigh De Villiers, a rising star whose music and mental health advocacy are making waves. 🌟🎤 Discover her journey, passion, and how she's using her voice to inspire and connect. Don’t miss out! 🙌💬 #OfficeHours #LeighDeVilliers #MusicAndMentalHealth 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

🍽️ This week, find out Chef Pete Goffe-Wood’s creative process behind new dishes and the most challenging ones he’s tackled. Plus, discover what else can be made with choux pastry! 👨‍🍳✨ Tune in every Friday at 10:20 AM on Office Hours with @marilize_dup on HelderbergFM 93.6. 📻 #HelderbergFM #Foodie #ChefLife #CulinaryArts #CookingTips #FoodLovers #KitchenCreativity #ChouxPastry #FoodTalk #RadioShow 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in every Friday at 08:40am on HelderbergFM for the Motor Programme sponsored by @dentmagic_sa Somerset West. 🚘🔥 This week Wilhelm will be talking about the GWM Tank 300. Wilhelm Lutjeharms has been a motoring writer and content producer for the past 18 years. He is a contributing writer at CAR magazine and, SentiMETAL.shop, and tests new and classic cars regularly. #HelderbergFM #MotorProgramme #VolvoEX30 #DentMagicSA #SomersetWest #CarTalk #CarEnthusiast #ClassicCars #NewCars #Autom 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in to #HFMBreakfast with Anele and John as they talk to Dr. Lizelle Grobler. Discover how you can perceive your environment beyond just sight by tapping into the latent potential of your mind. "Jy kan jou omgewing waarneem sonder om net op sig staat te maak, deur die latente potensiaal van jou verstand te benut." - Dr. Lizelle Grobler #MindOverMatter #UnlockYourMind #BeyondSight #HelderbergFM #ScienceAndIntuition 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

🎉📚 Strand Library Turns 120: A Milestone in Cape Town’s Library History! 📚🎉📚 Catch the Strand Library's 120th anniversary interview on Your Daily Date with Christie📚 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

We are delighted to welcome Pria Panu as our guest on #BusinessLunchWithCoachLindie!   Pria is the business manager at Gradlinc, playing a crucial role in advancing the platform's goal of linking graduates with valuable job opportunities and industry experts.   Gradlinc stands out as the singular South African graduate employment platform that empowers credible, credential-verified graduates to engage with available opportunities, uniting employers and graduates on a unified national cloud-based platform.   They are committed to fostering a brighter future and transforming challenges into opportunities to deliver a viable solution for everyone. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936