🍵✨ New Research Alert! Catch Christie on #YourDailyDate as he talks with Prof. Elmarie Terblanche from Stellenbosch University about their pioneering study on Rooibos tea’s impact on women in everyday life. Discover the latest insights into this popular beverage’s health benefits! 🌿🔍 #RooibosResearch #HealthStudy #Wellness #DailyDate #StellenboschUniversity #TeaBenefits #ScientificResearch #HealthInsights #ProfElmarieTerblanche #ChristieInterviews 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

This week on “A Pinch of Salt” with @chefpetegw: 🍽️✨ Dive into what makes a meal truly exceptional—learn how to judge fine dining versus fast food, and discover the key elements that set a restaurant apart. Plus, get a quick recipe featuring eggs 🥚, onions 🧅, cheese 🧀, potatoes 🥔, and garlic 🧄! Tune in at 10:20 AM on Office Hours with @marilize_dup, every Friday on HelderbergFM 93.6. #FineDining #RestaurantCritique #QuickRecipe #HelderbergFM #FoodieFriday #APinchOfSalt 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Tune in every Friday at 08:40 am on HelderbergFM for the Motor Programme sponsored by @dentmagic_sa Somerset West. 🚘🔥 This week Wilhelm will be talking about the Opel Corsa 1.2T GS Line. Wilhelm Lutjeharms has been a motoring writer and content producer for the past 18 years. He is a contributing writer at CAR magazine and, SentiMETAL.shop, and tests new and classic cars regularly. #HelderbergFM #MotorProgramme #VolvoEX30 #DentMagicSA #SomersetWest #CarTalk #CarEnthusiast #ClassicCars #NewCars #Automotive #CarMagazine #SentiMETALshop #MotoringWriter #RadioShow 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

We are excited to announce that Michelle Von Stein, founder of @CoralBloom Studio was our guest on #BusinessLunchWithCoachLindie today!   With a background in Botany & Microbiology, Michelle has transitioned her passion for the natural world into a thriving creative venture.   As the Founder of CoralBloom Studio, she leads a team dedicated to creating original art and functional art products inspired by the vibrant flora & fauna of South Africa.   Their brand's unique style, dedication to sustainability and commitment to local manufacturing have earned us recognition both locally and internationally. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

🎙️ Take a listen to #OfficeHours with Marilize for an exclusive chat with Leslie Adams, Sales Director at Reach Africa! 🌍✨ They’ll dive into how Reach Africa bridges local and international content providers with dynamic audiences across Africa. 📺🔍 #OfficeHoursWithMarilize #LeslieAdams #ReachAfrica #ContentConnection #AfricanAudiences #MediaInnovation #ContentProviders #DynamicContent #TuneIn 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

💼 Did you miss this morning’s financial chat on Money Talk with Wes? We explored Financial Planning in Your 40s, covering the juggling act of kids, career, and aging parents, and highlighted common pitfalls to avoid. Catch this insightful conversation on Spotify soon! 🌟📊💡 #MoneyTalkWithWes #FinancialPlanning #MoneyMatters #MidLifeMoney #AvoidFinancialMistakes #InvestInYourFuture #SpotifyComingSoon

Today will officially be 1 month until Breadline Africa’s Funky Sock Day where we need to get EVERY South African to buy their Funky Socks Sticker at PNA stores around the country to help raise over R1million for Breadline Africa to continue their awesome work at Early Childhood Development Centre's and Schools around SA. 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

🌟 This morning on Office Hours with Marilize, Toni-Lynn Putter inspired us with her wisdom on embracing your unique strengths and letting go of comparisons. Here’s a snapshot of the powerful conversation! ✨💪 Catch her soon on Office Hours for more insights! #OfficeHoursWithM #ToniLynnPutter #BeYourself #EmbraceYourStrengths #PersonalGrowth #Inspiration #Authenticity #SelfDiscovery 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Lee Cole joins Hanle, standing in for Jan-Willem on #AfternoonDrive to chat about his latest release "Headrush". 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936

Join us every Friday at 10:15am on HelderbergFM 93.6 for A Pinch Of Salt with Chef Peter Goffe-Wood! 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 6936