Helgeson’s Headspace

Helgeson’s Headspace

By Brandon HelgesonReligion & SpiritualityChristianity
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Helgeson’s Headspace episodes

  • #68 Cultivating Gratitude

    The Holidays are upon us and it’s the season of Thankfulness. Join me Thanksgiving Day while you start your day and let’s practice Thankfulness and talk about changing our perspective! Have a blessed and safe Thanksgiving!

    3 things Practicing Gratitude literally changes our minds and perspective from proven research

    21 min
  • #67 Realizing Trauma

    In this episode we talk about realizing trauma whether it be from childhood experiences or any timeline that may be and as we grow older, we somewhat are able to "connect the dots" with certain behaviors and tendencies and habits. We will go through tools we can implement to break the chains of trauma in our lineage and create new habits and carve a new path. I also share more of my own personal story and struggles. Enjoy and feel free to share!

    28 min
  • #66 Feeling Numb | Have you ever felt Numb?

    In this episode we talk about going through traumatic events. Events that we go through that are rock bottom or in other words, leave us feeling numb. I'll go over a few quotes and my personal story of my toughest moment in life that left me feeling numb.

    26 min
  • #64 Struggle with Failure?

    Discussing a solid quote on failure. Often, we view failure as the end or as a direct reflection of ourselves and think we should quit. Let's go over what failure means and the deeper side to it and how to use failures to our advantage.

    19 min
  • #63 What are the End Times? PT.1 | Persecution & Opportunity
    End Times can be a controversial yet very popular topic, especially today. In these choatic times, endless talk of end times. Whats going to happen, when will this or that happen. With social media and news at our fingertips we can receive any news within the hour which makes the topic of end times that much more prevalent. This will potentially be a mini series discussing these events that are happening in real time and also what scripture says. What exactly does scripture say about end times and what does Jesus say about these times? Welcome to PT.1 of What are the End Times?
    21 min
  • #62 Challenging the Narrative
    Challenging the Narrative is just asking for trouble. But in a culture where our thoughts and feelings are so one sided and extreme, maybe we should challenge that. Almost everyone follows a certain political party or groups of some sort where everyone thinks the same and goes the same direction every time, but we all have ideas and thoughts. God made us all unique and original but instead of pouring forth what he gave us we follow and ideal for the sake of staying true to a narrative.
    20 min
  • #60 It’s Okay To Be Needy
    We all have needs..but we don’t necessarily always want to admit it. Truthfully the needs we have, we try to deflect. We bury, hide, and deny these feelings and try to get them fulfilled elsewhere. Really there’s one source of fulfillment and complement in Jesus. He’s the living water and the daily bread. Though society makes us think these feelings and needing are weakness, they are indicators for our need of Christ. So it’s okay to be Needy
    20 min
  • #59 Does God Exist?
    Does God Exist? That’s been a question that’s seems to be impossible to answer, but is it? For a born again Christian you know whats In your heart, but what about proof, evidence? The world demands answers from a God they deem as bad, heartless, non caring, and a lot more mocking terming. But let’s be honest, we have had these same questions forever and there is no definitive answer. At least for the world that is. The Bible tells us what we need to know and God assures us, but still what answers do we have? At the end of the day when people demand proof of God, why do they want to know? Are they desiring actual truth or a loophole for mockery? We know how this works and we should also know that there’s power in testimony and faith for reasons. Let’s talk about it!
    22 min

About Helgeson’s Headspace

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The Helgeson’s Headspace podcast is a show covering everything from everyday life, cultural/society topics, biblical application, and more. Welcome to Helgeson’s Headspace.