Helios Consulting Podcast Network

Welcome back to our newest episode of A Penny For Your Thoughts, with Kait and Lauren! 

 Lauren and Kait dive right into this podcast, jam packed with tips on surviving the holidays and how you can reduce the stress and make everything come together. If you're worried about the holidays let these two lovely ladies support you! 

 They share laughs and their experiences with holiday stress and how they deal with it and give amazing tips with care on how you can deal with the holidays with limited stress while still celebrating.

 Come up with your game plan, but remember, you don't owe anyone anything. No is a full sentence, learn your limits and take care of your mental health during this holiday season! 


  Key Timestamps: 

  (00:00- 2:00) Intro and welcome back!  

  (2:04) Meet Chris Moose

  (5:50) Surviving the holidays

  (27:00) Outro and holiday wishes

 Don't forget to pick your word for 2024, lets create the life we want to live going into the holidays and new year!

 Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing! day.

Welcome back to another Motivation Monday with Kait and Henoc Maurice! Join the two for a wonderful episode where they discuss how to survive and make the most out of these cold dark months. 

In this episode, Kait and Henoc have an amazing discussion, with laughter and motivation around every turn. The two discuss how to stay motivated within the colder season, how to keep yourself up and positive as well as how YOU can find your value even in the coldest months of the year.  

Start finding you. Find what makes you happy, plan your dreams. 

The pair discuss how important it is to take these cold days head on and view them from a new perspective, find your you, pursuing what you haven't tried before. Kait and Henoc urge you to get out, explore the world as its your own and take each moment as an experience to be grateful for, be it positive or negative.

Don't be scared to change your normal. Feed the positive, starve the negative! 

Key timestamps include:

2:20 – Introduction

2:30 - Planning during the cold months

4:36–  Value within the darkness

9:50 – Find new people

11:37 –  Push yourself to do something

17:10 - Outro


Have content you'd like to see us feature or discuss? Have someone you'd like us to have on the podcast?

Reach out, a call doesn't cost a thing!

Welcome back to our latest episode of A Penny For Your Thoughts, with Kait and Lauren! 

 This episode Lauren and Kait can't help but leave us wanting for more as they dive deep into the topic of being authentic, how we can bring more of US to the holidays around the corner, instead of stressing out. 

They share a great discussion about picking one word, just one simple word that you strive to live into or achieve throughout the new year to come. This is a light-hearted and enjoyable listen, you won't want to miss it! 

 Key Timestamps: 

 (00:00- 1:20) Intro and welcome

 (1:28)  Bring all of you. Don't do more, be more!

 (6:38) What's your one word?

 (9:50) Who you are right now shouldn’t be changed for others. Show up as YOU

 (13:50) What's the scale for you within business?

 (16:12)  Our word and why!

 (23:50) Last words and a wonderful outro

Pick your word, lets create the life we want to live going into 2024!

 Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing!

Welcome back to another Motivation Monday with Kait and Henoc Maurice! Join these two for an exciting podcast on the topic of celebration and how to value the experiences you’ve had!

 In this episode, our two favorite people discuss the topics around celebration, including holidays, family birthdays, and their own birthdays! They cover it all. Kait and Henoc share such wonderful discussion that holds many key things you can take away to help motivate you not only today but everyday to come afterwards! They help shed light on the importance of taking that step to do something even if it's just small. They discuss how its okay to open up, how its okay to build that relationship and take leaps ahead. 

 A small reminder that money comes and goes but memories last forever. 

 Key timestamps include:

 2:40 – Introduction/Catch up

 3:06- Don’t be afraid to change and grow

 8:00- Take that time alone to grow

 10:34– Birthdays and memories

 18:20 – Remember how much you're loved

 24:23- Outro

 Have content you'd like to see us feature or discuss? Have someone you'd like us to have on the podcast?

 Reach out, a call doesn't cost a thing!

Our newest episode of Pocket Change is live! ​

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Join Kait as she welcomes Alyse Lakeman, photographer, daughter, older sister and business owner. Kait and Alyse share a beautiful podcast, sharing stories, experiences of bouncing back from adversity, and love. The two dive into Alyse's career and how she left a job she dreaded, to taking a leap and achieving her dreams, pursuing what set her soul on fire - photography. ​
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Alyse shares the story of her upbringing and losing mother to cancer, how the loss made her to who she is today, and how strong she has become. Alyse walks us through handling grief and coming out stronger, reminding us that "we can't heal grief." ​
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 Key Timestamps: ​

 1:46 – Introduction and discussion ​
 3:23 - The loss and how Alyse dealt with grief ​
 9:08 - Where Alyse got her drive to be so resilient comes from​
 21:48 – Following her dreams ​
 40:00 -  Final words of support and courage​
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Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing!

Our newest episode of Pocket Change is live! 

On this week's episode of Pocket Change Kait is joined by close friend and [almost] family member Stephanie Lawson. These two share a wonderful discussion that crosses many topics. The discussion ranges from business, to their experiences in work throughout their lives. The two talk about Stephanie and being a mother, the challenges she's faced and the blessings she's had since having her son who was diagnosed with autism early in his life.

 
Stephanie shares her story of growing up in a hard-working family, where she is today, how she got to where she is. 

She opens up and shares the more sensitive side of raising a child with autism and talks of the struggles early on - but highlights how to adapt and overcome things that may feel hard in the moment. This podcast is amazing and will leave you asking for more!

Key timestamps include:

00:00-1:48 – Intro and welcoming discussion 
1:50– Stephanie's story getting into e-marketing and supplementation
16:15 – Where does the reliance come from? 
22:40- Starting a family
26:00 –  The grieving process of learning of autism & the story of grit and determination 
33:22- Success and amazing progression, the little things matter
38:42- Outro and final advise of resiliency. How to jump, even when you don't see the net.

Have someone you'd like to see us have on the podcast? Want us to feature something specific? Reach out! A call doesn't cost a thing!

Our new episode of Pocket Change is live! 
 
On this week's episode of Pocket Change Kait is joined by Brennen Schmidt. The two share interesting (and mind-blowing!) conversations around the topic of AI and more specifically. Chat GPT. 

Brennen shows Kait new functionality within Chat GPT and they share an interactive discussion on what we can see within the next few years of AI. They touch on where we are with the AI journey as a world, and what we can do today with it. Chat GPT offers a ton of new things and the development within the platform will have you asking questions and learn more - but don't worry this episode will answer those questions right on the spot!

Key timestamps include:

00:00-2:40  – Intro and welcome message by surprise "guest" 
2:58 – Chat GPT's development 
6:42– What happens on the inside
10:06- Hallucinations? 
20:00 – What can we see come through? How can we use AI?                                                             28:50- Chat GPT's possibility to make better leaders?
47:18- Outro and Brennen's final thoughts
 

Have someone you'd like to see us have on the podcast? Want us to feature something specific? Reach out! A call doesn't cost a thing!

Our new episode of Pocket Change is live! 

On this weeks episode of Pocket Change Kait is joined by Jon the Encourager. The two share a motivational and meaningful conversation with one another, along with some laughs and stories. They cover a wide range of topics stemming from encouragement, hardships, losing and regaining hope and extreme weight loss. This episode helps motivate and will help start your weekend off in the right direction, take some food for thought as Saturday approaches! 

Key timestamps include: 

00:00- 1:08 - welcome and intro 

8:35 - Jon's Why - being raised religious 

15:40 - The story of being 570lbs and living without hope  

28:28 - The Cigar Shop! 

42:42 - Final thoughts of encouragement & outro 

Have someone you'd like to see us have on the podcast? Want us to feature something specific? Reach out! A call doesn't cost a thing! 

Our newest episode of Pocket Change is live! 

 This week, Kait welcomes back Theodora Warrior where they have an in depth conversation about Indigenous financial literacy and the importance of supporting community. They discuss Theodora's amazing work and discuss what her goals and current achievements. They touch on the importance of finance within the indigenous community and Theodora expresses how she hopes to help her People remove stigma, lift out of poverty and reach the Canadian base line. 

 Key time stamps include: 

 (00:00) Intro and welcoming's 

 (01:14) Warrior Moccasins and how it helps community

 (02:20) What Theodora has been up to 

 (16:10) Changing the future: Helping the Piikani Nation learn and invest 

Have content you’d like to see us feature or someone you’d like to see on the podcast? Reach out, a call doesn’t cost a thing!

Welcome back listeners to a new episode of A Penny For Your Thoughts, with Kait and Lauren! 

 In this episode Lauren and Kait discuss multiple topics spanning between building trust and connections between yourself and leaders. They touch on the topic of leaders quite frequently and remind us how they are just like us, even if they don’t show it. They discuss the importance of the mental and emotional connection that goes into building a successful team as well as support by giving us examples and share a few stories of their own experiences.

 Key Timestamps: 

 (00:00- 1:04) Intro and welcoming 
 (1:45)  Multitasking? That’s not it.
 (4:50) Building trust
 (9:23) Leaders, be open. 
 (14:10) Be genuine
 (19:44) Ask me anything connection
 (22:22) Outro & last words

 Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing!