Helios Consulting Podcast Network

Join Kait as she welcomes Guy Smith former SWCC Operator, Performance Coach and IFBB Professional Bodybuilder

Guy is not only a talented athlete and loving family man but also a service-driven veteran. Kait and Guy walk though personal stories of growth through sport, highlighting stress, PTSD and change. This episode is poignant, and an often overlooked conversation regarding our veterans, and their transition from active service to home. 

Key timestamps include: 
(0:16) Welcome back, introduction & banter
(7:15) From Olympic hopeful to becoming a Navy Seal 
(40:50) Guy’s personal story of transition from being an active SWCC Operator to being home 

This episode is touching and educational that is a must-listen for anyone who has a family member in the Service, is coping with life change, or needs to find the ingredients for motivation to grow and become who you were destined to be. 

Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing!!

Welcome to the second episode of Motivation Monday with Kait Dinunzio and Henoc Maurice! Welcome back or welcome a first-time to Motivation Monday with Kait Dinunzio and Henoc Maurice!

Join Kait and Henoc every other Monday to kickstart your week with a healthy dose of motivation. ✨

Kait and Henoc welcome back today with a big dose of energy, excitement and love - all while discussing the importance of our emotions, positive parenting, and how we can motivate those under 4ft tall!

In this amazing second episode, Kait and Henoc don’t shy away from sharing jokes and laughter together while discussing their children and the beautiful connection they share with them.  The two continue to discuss the importance of our feelings and how important communication is and the beautiful connections that can occur from it. The discussion of positive parenting and the importance of our emotions as it allows us a chance to grow!

Want to skip to the most relevant parts? Here are a few timestamps:

(0:20): Warm banter and catch up
(10:00): Emotional Regulation
(17:30): Positive Parenting 

Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing!

Join Kait as she welcomes Aaron Tootoosis, Program Head at SaskPolytech and Member of the Speaker’s Bureau of the Office of the Treaty Commissioner. This is a deep dive episode of Indigenous history that’s rich with little-discussed facts, including insights on the many amendments to the Indian Act, and their impacts on Indigenous people across Canada. 

Aaron is Plains Cree from the Poundmaker Indian Reserve in Treaty 6 Territory and proudly shares the history and his knowledge with our listeners. 

Key timestamps include: 

(#1) 2:35- Treaties, The Indian Act and its effect on our society.

(#2) 9:05- Amendment History and the changing Indian Act

(#3) 36:37- Educational Opportunities for growth and change.

This poignant, touching and educational episode is a must-listen. 

Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing!

Join us for the second episode of A Penny For Your Thoughts, a Helios Podcast Pocket Change spin-off, with a beautiful soul and wonderful friend, Lauren Ernst. 

 In this episode, Kait and Lauren dive into the stigma around failure. In today’s modern and instant world how can we as leaders, clients and organizers not only handle failure, but conquer and overcome it? 

 Time stamps for key messages include: 

 (00:15) Through their Introduction Kait and Lauren begin to weave a tapestry of the path forward, noting that while the journey through failure is important, it is not a defining characteristic in us. 

(10:35) Kait and Lauren recognize that by looking only at past difficulties and ignoring your successes, you create a harmful narrative that actually hinders you. 

(18:00) It's very important to acknowledge the importance of how we talk to ourselves in these moments, are these voices something we would want to be broadcasted externally? 

 And remember listeners - if there is anything in this episode that touches you, “Reach out a call doesn't cost a thing.”

We're over the moon excited to share another new addition to the Helios Podcast Network: "Monday Motivation" 

 In this new show, Kait Dinunzio collaborates with one of our former Pocket Change guests and motivational guru, Henoc Maurice. Join Kait and Henoc every other Monday to kickstart your week with a healthy dose of motivation. 

These two energetic leaders will move across the landscape of hard work, family experience, parenting, work and how to tap into your greatest and best self every day. Get your shades out - Kait and Henoc are going to shine so bright on Monday mornings, you're going to need them! 

In this first episode, these two don't disappoint with their contagious energy, joy and laughter to be back together recording again.  The two discuss the joys of family and how the impact of celebration is important, going on to discuss the importance of our legacy and the impact it has on the people around you. This episode will fill you with plenty of emotions and keep your attention from start to finish. Click through to have a listen! 

 Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing!

Join Kait as she welcomes back Brennen Schmidt for an in-depth conversation about ChatGPT and AI in business. 

This is a great discussion that focuses on how chatbots and GPT have transformed the customer service industry in terms of efficiency and personalization as well as the potentially negative pitfalls of these new technologies, including ethical considerations surrounding the use of AI, emphasizing the need for responsible practices. Curious about AI and how to manage it or leverage it for your business? Click through and take a listen! 

Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing!

In this new show, Kait is collaborating with former Pocket Change guest and Employee Engagement Professional, Lauren Ernst.  Kait and Lauren will cover all topics of change, communication, networking, and employee engagement - including answering listener questions! This show will publish every few weeks, so get your questions ready and watch for our listener question threads! 

In our first episode of A Penny for Your Thoughts, Kait and Lauren share a vibrant introduction to this brand-new show,  jumping into their shared experiences and banter that brings listeners along with the zest and passion they're both known for. 

Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing!

Join Kait in welcoming back listener favourite and industry leader, Dan Varroney. Dan is an entrepreneur and author with career milestones that span decades when it comes to advising industry leaders on winning strategies. 

Building off of their previous episode, Dan and Kait dig deeper into where we should place consideration when it comes to energy autonomy and reimagining and redeveloping our global supply chain in the face of the current state of the economy and our political climate. 

"You've got to reconcile the ideal and the real.." 

Click through, this is a hearty episode with some great insights and thoughts to get listeners thinking in new and different ways. 

Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing!

Join Kait in welcoming Logan Mallory professor, leader and VP of Marketing. 

Logan and Kait dive deep into topics that range from culture to motivation to marketing to technology. Logan shares personal stories and insights with listeners - this is a great catch-up between professionals and colleagues that will shed light on how your organization can leverage technology to help create a “WE” culture in your organization. Be sure to check out this dynamic and engaging episode. 

Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing!

Join Kait in welcoming Gary Miles, attorney, podcaster and success coach. 

Kait and Gary come together to share valuable insights and strategies for achieving success in all aspects of life. With their combined expertise and engaging personalities, this dynamic duo offer us a fresh perspective on what it takes to succeed in today's fast-paced world touching on literature that gives you the tools to succeed, including insights from their mutual love of The Four Agreements. 

Click the link below to listen or find us on Apple or Spotify. 

Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing!