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In this episode, we chat with Brianna Greenspan, a proficient health and wellness coach and co-author of The Miracle Morning Art of Affirmations with Hal Elrod. Brianna is also the host of the official Miracle Morning Clubhouse room who has over 2,000 people joining each day.

Brianna Greenspan was born with a chronic illness that was not diagnosed until she was in her 20s. After countless examinations and surgeries, she defied the logic of doctors and devoted her life to using the power of positive affirmations to overcome the physical challenges of being born with a rare illness. 

She shared with us her journey from illness to wellness and the process she went through to who she is today - a fierce chronic illness advocate and living proof that the power of positive affirmation can help you conquer anything that’s holding you back!

Key takeaways:

• The Importance of living a life in service
• Brianna’s story
• Her journey to finding the miracle morning
• How she met Hal Elrod
• Dealing with insecurities and her definition of beauty
• How miracle morning changed her life

Best moment:

"t’s embracing your authentic, vulnerable self and realizing that sometimes those quirky or shameful things, or things that you tend to hide, that’s actually where the magic lies."

Brianna’s mantra “I really want to have a beautiful life, and I did that by having a beautiful day.”

"The more that you embody you, you shine."

"The greatest gift I could give to others is to fulfill my potential so that I could show them how to fulfill there’s."

"If you want to compare yourself, compare yourself to yourself. Compare yourself to where were you last week, last month, or last year and evaluate where you are going to be next week, next month, and next year based on how you show up."

Resources mentioned

• Book: Taking Life Head On! (The Hal Elrod Story) by Hal Elrod
• Book: The Miracle Morning by Hal Elrod
• Book: The Miracle Morning Art of Affirmations: A Positive Coloring Book for Adults and Kids
• Song: When Will I Learn by Rob Riccardo

The GlowUP join the 30-day course to reignite your Soul & help you live your best life

Soul Surgery a 1:1 mentorship experience with Samantha

Connect with Samantha on Instagram

Dominique, DaVita, whose mission is to help you live life fully from a place of magic, love and abundance. She believes that by blending science and spirituality, we can better understand our bodies, respect ourselves and deepen our connections with our partners.

Samantha and Dominique dive into the world of Tantra, the divine feminine and masculine, heart and root chakra's, and so much more.

If you are not familiar with Tantra, or Tantra always had your interest, then you definitely want to tune into this week's episode to learn so much more.

KEY TAKEAWAYS

• The path that led Dominique into the world of Tantra
• The misconception that so many people have is that you need to have a partner to begin to learn Tundra.
• Dominique teaches her man clients to separate their orgasm from their ejaculation so they can be multi-orgasmic and have sex for hours.
• When men know what they're doing and how to hold space for the divine feminine
• We've been dumbed down by what media and porn have been feeding us.
• Men are actually the best balance of masculine and feminine energy
• The truth about Tranta; Tantra gives us tools for transformation.
• The different aspects of Tantra
• The heart chakra connects your upper and lower chakras, and it also connects you with the world around you.
• Twin flames connection
• When your chakras are aligned, missionary is not a boring position.
• Different stories from Dominique where she's working on with her clients
• Dominique her program
• Energetic and past cords you may have with past partners
• The best way to stop shame is to embrace self-love and start your self-love journey.
• The Yoni eggs

*Best Moments:

"Our vulnerability and our femininity. Those are both superpowers. So step into that, and we need more of that and in the world around"

"We've all had sex where we've been with someone skin to skin, but have you had sex where you've been with someone soul to soul?"

"Tartar just changes your life outside of the bedroom and inside of it."

Resources mentioned:
- Audio Female Orgasm Tips

E-Book: 12 days to self-love

Connect with D’Vita:
Instagram: @yestantra
YouTube: @YesTantra
 

The GlowUP join the 30-day course to reignite your Soul & help you live your best life

Soul Surgery a 1:1 mentorship experience with Samantha

Connect with Samantha on Instagram

KEY TAKEAWAYS:

• Asking yourself the right questions
• The power in setting intentions
• Healing your body by working with a functional nutrition
• Why Samantha left Granada
• Shifting relationships
• Pay attention to what the universe is trying to tell you
• The real story behind the name The Glow Up

Best moments:

"2021 this year. I want it to be about healing, crystal clear, not knowing what that even meant, but knowing in my mind, body, soul, that that's what I needed."

 "Energetically. Like I had got to the point where I was down on my knees."

 "Working on healing my body and giving my heart the space to heal."

 

The GlowUP join the 30-day course to reignite your Soul & help you live your best life

Soul Surgery a 1:1 mentorship experience with Samantha

Connect with Samantha on Instagram

In today's episode, Samantha dives deep with the beautiful Kelsey De Brusinis, an entrepreneur who has made it her mission to help others heal the relationship with their bodies & use the wisdom from their blocks to blossom.

Kelsey used to hit the corporate world hard, where here work-life consisted of hitting numbers, making money, and working over 80hours a week. However, deep down, Kelsey struggled with something more profound and leaned on external substances (drugs and alcohol) to mask her depression and addiction issues. With a history of traumatic experiences, Kelsey became someone she didn't want to be and almost gave up on herself entirely. 

Tired of feeling miserable and seeing the direction her life was going, she knew she needed a big change yet didn't know where to start. With her life in turmoil, Kesley turned to many resources to help her but soon realized the only way to improve herself was to take matters into her own hands. She left her marriage, left her career & went to an ayahuasca ceremony that shifted everything.

 Kelsey started healing herself by listening to her body and using the energy from within which completely changed her life and now she helps others do the same!

Highlights from today's episode:

• Kelsey's story
• How Kelsey started healing herself from within her body
• Tools to be able to process all the emotions from within
• The journey on how she started her business
• How to know if you're in your own body
• Dealing with your own trauma and not comparing it to others
• How energy can be stuck or frozen from past traumas
• Processing trauma and learning how to speak up for yourself
• How her life has changed with her work
• The experience of body decoding and face and body readings
• Learning about her gifts and how she was able to share them with the world

Connect with Kelsey De Brusinis:

Website: www.kelseydebrusinis.com

Instagram: @kelseydebrusinis


 

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Apply to Soul Surgery for a 1:1 mentorship experience with Samantha

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In today’s episode, Samantha talks to Christine Chang, relationship author and speaker who wrote the book “Show Up: Finding Love for the Independent Woman.”

Starting as a lifestyle photographer, Christine was drawn to events but more so the wedding scene because of the connections you can make with the families.  When COVID hit, she took it as her opportunity to move on to something even greater and decided to write her book, to help strong independent woman find true love.

We Cover:

• Self-work and feeling good about yourself
• How she met her husband
• Three important questions to ask when picking a partner
• Recommendations on how to make the first move
• How to know if you are with the one
• How she navigates woman to feel good in front of the camera
• More tips when going to photoshoots
• What’s next for Christine

Connect with Christine Chang:

Instagram: @CChangandCo

YouTube: @Christine Chang

Podcast: Show  Up with Christine Chang

Her book Show Up: Finding Love for Independent Woman is available on Amazon.



 

The GlowUP join the 30-day course to reignite your Soul & help you live your best life

Apply to Soul Surgery for a 1:1 mentorship experience with Samantha

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In today’s episode, we have a conversion with the amazing Sophia Sundari. An author and transformation leader with a focus on spiritual sexuality.

As a lawyer in Moscow, Russia, Sophia followed the path that society expects everyone to take. This is the path of getting into a university, graduating with a degree, and landing a good job for yourself. Sophia was doing exactly what society wants us to and not following a path that was about her.

Even with a stable office job and making good money, Sophia felt like she was living a life that was not flowing correctly. From here, she began to travel around the world and be introduced to travel, yoga, mediation, and tantra. Her experiences allowed her to open up her life to try something new and exciting, and this was something her old life never did for her.

As she began to travel more and practice yoga, Sophia became drawn to a new reality, and office life was no longer appealing. As if the universe was listening to her, she was fired from her lawyer job, with no savings, no plans, and no idea what would come next. Sophia found herself hitting rock bottom. With a need for change and stepping out of her current reality, she practiced spirituality, yoga, and meditation every day in India. From there, she discovered new realm: Tantra, that felt so familiar and natural, and life has had a new meaning ever since.

We cover:

• What is Tantra?
• What do you recommend for people to do when trying to find a new path?
• How to know if your energy is being blocked?
• How to unlock your channels
• How to become comfortable with sexuality
• Differences between male and female energy
• Pulling back in our female energy and how to get that back
• How to get the drive back to your goals
• Self-care tips
   

Contact Sofia Sundari:

Website: www.sofiasundari.com/

Instagram: @sofiasundari

YouTube: @Sofia Sundari
 

The GlowUP join the 30-day course to reignite your Soul & help you live your best life

Apply to Soul Surgery for a 1:1 mentorship experience with Samantha

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In today’s episode, Samantha speaks with hypnotherapist, designer, and podcast host Leandra Haupt.

Since a young age, Leandra struggled with self-confidence and decided to get breast implants. Shortly after, while on a spiritual journey in Bali, she realized that nothing on the outside could satisfy real happiness, that everything she needed was within. A few days after getting back home, she explanted her breast implants and dove deep into the inner-work.

This experience was the catalyst that changed her life and led her down the path of being more "Pure, Happy & Healthy" (a platform which she inspires other women towards self-love too).

Tune into todays episode to learn how you can deepen your self-love & self-worth

We cover:

• Leandra her childhood
• How the trip to Bali healed her
• Hypnotherapist
• Letting go of expectations
• Consumerism
• Leandra her relationship is with her body right now
• Tips for living a happy, healthy life
• Tips on how to experience more self-love
• What is body dysmorphia

Connect with Leandra Haupt:

Instagram: @leandrahaupt

Website: www.leandra-haupt.com/
 

The GlowUP join the 30-day course to reignite your Soul & help you live your best life

Apply to Soul Surgery for a 1:1 mentorship experience with Samantha

Let's connect on Instagram

PART 3 of the 'Our Relationship' series is finally here! Find out what went down behind the scenes that led us to pack our bags and escape to the magical island of Grenada during this global pandemic.

Listen to *Episodes: 44 (part 1) & 45 (part2)* First! 

The GlowUP join the 30-day course to reignite your Soul & help you live your best life

Apply to Soul Surgery for a 1:1 mentorship experience with Samantha

Let's connect on Instagram

In today's episode, Samantha speaks with author & podcaster, Kelli Tennant and for the first time on the show, we are diving into the topic of Plant Medicine.

At a young age, Kelli was diagnosed with a chronic illness while working as a sports reporter. It got so bad that she had to completely stop everything. She dedicated her life healing, working with multiple doctors, coaches, and health professionals, which was beneficial but she knew she needed a deeper change. That's when she found Ayahuasca.

Tune in to hear the story of how plant medicine completely changed her life.

We Cover:

• What is plant medicine
• Kelli her story before she got into plant medicine
• Kelli her experience with Ayahuasca and Psilocybin
• Experience from her friends
• Micro-dosing mushrooms
• How Kelli sees the future with plant medicine
• The entities in your body
• How to find a good place to do plant medicine
• Kelli her recommendation on how to find a place to do Ayahuasca
• The inner child
• Masculine vs Feminine energy
• Beliefs and patterns
   

Connect with Kelli Tennant:

Instagram:@kellimtennant

Website: https://kellitennant.com/

Facebook: @KelliTennant