Hello Chaos
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Hello Chaos episodes

  • Ep. 156 Vickie Zambrano

    Key Takeaways:

    1️⃣ You don’t have to have a plan—just the guts to say yes.
    Vickie never dreamed of owning a restaurant, but bold moves (and a stubborn streak) turned a casual idea into a thriving business. Founders: you don’t need it all figured out—just get started.

    2️⃣ Culture is your greatest asset—protect it like hell.
    Hiring slow, firing fast, and leading with empathy helped Vickie build a loyal, culture-driven team that shows up when it counts. Respect beats fear every time.

    3️⃣ Chaos is inevitable. Isolation is optional.
    Printer breaks? Espresso fails? Staff drama? It all happens. What matters is having a ride-or-die community that rallies with you—not around you. Build your support system before you think you’ll need it.

    Timestamps
    00:00 Welcome to Hello Chaos
    01:29 How a charcuterie reel turned into a full-blown restaurant
    04:06 From zero plan to signing commercial leases
    07:56 Ignoring advice, protecting culture, and firing fast
    11:31 The team shakeup that changed everything
    20:01 Leading with empathy (not fear)
    24:39 The real weight of payroll and people
    28:36 What’s next: expansion, events, and new concepts
    29:19 Surprise: Vickie’s an introvert
    32:17 Chaos, coping, and Tuesday escapes
    38:46 Her advice: Say yes, do it scared, and don’t go it alone
    40:35 Advice for Aspiring Entrepreneurs
    42:16 Connecting with the Community

    🔗 Learn more about Curean and connect with Vickie with the links below:

    Website: https://cureangvl.com/
    LinkedIn: https://www.linkedin.com/in/vickie-zambrano/
    Instagram: https://www.instagram.com/vickiezambrano_/
    Instagram: https://www.instagram.com/cureangvl/

    Thank you for tuning in! If you enjoyed this episode, please subscribe to our podcast on your favorite podcast platform and share it with your network. We encourage you to join our community HERE and connect with us on social media for the latest updates and more great content.

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    45 min
  • Ep. 155 Simona Costantini

    Key Takeaways:
    1️⃣ Your growth will outpace your old identity
    Becoming a founder means shedding old expectations, redefining who you are, and learning how to navigate relationships that no longer align

    2️⃣ Structure is overrated until it isn’t
    Freedom and flexibility are great until chaos hits your margins. Scaling requires systems that support both your team and your bottom line

    3️⃣ “This isn’t a hobby”
    Simona turned freelance podcast gigs into a thriving agency and SaaS startup even when people underestimated her or didn’t take her seriously

    Timestamps
    00:00 Welcome to Hello Chaos
    02:58 Embracing Chaos in Entrepreneurship
    06:03 The Journey to Foundership
    10:39 Finding Joy and Purpose
    12:53 Empowering Women Entrepreneurs
    14:11 Challenges of Entrepreneurship
    15:32 Managing Teams and Expectations
    20:27 Valuing Team Strengths
    24:49 Creating a Positive Work Environment
    26:49 Work Flex: Redefining Productivity
    28:54 The Importance of Self-Discipline
    32:31 Navigating Corporate Rigidness
    36:24 The Evolution of Personal Relationships
    40:15 Managing Stress and Finding Joy
    45:12 Overcoming Fear in Entrepreneurship
    47:17 Defining the Next Chapter: Peace and Stability

    🔗 Learn more about Simona and Volt Productions
    Website: https://www.voltproductions.co/
    LinkedIn: https://www.linkedin.com/in/simona-costantini-25653a30/
    Instagram: https://www.instagram.com/simona__costantini
    Instagram: https://www.instagram.com/volt.productions
    YouTube: https://www.youtube.com/channel/UC-tlry97spKc8_lJ-7g3hew

    Thank you for tuning in! If you enjoyed this episode, please subscribe to our podcast on your favorite podcast platform and share it with your network. We encourage you to join our community HERE and connect with us on social media for the latest updates and more great content.

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    52 min
  • Ep. 154 Nathan Freystaetter

    Key Takeaways:

    1️⃣ Data is your untapped goldmine if you know how to ask “So what?”
    Most companies sit on a mountain of data but fail to turn it into direction. Nathan shares how to stop chasing vanity metrics and start extracting actionable insights that fuel real growth.

    2️⃣ Your biggest friction isn’t the market. It’s your mindset and messy processes.
    From people protecting bad data to outdated systems sabotaging sales, founders must uncover internal bottlenecks before chasing external success.

    3️⃣ Sales is a skill. Stop winging it and start training like a founder athlete.
    Nathan opens up about being a data-native founder learning how to sell. His vulnerability and book list is a wake-up call. Selling your vision is just as vital as building it.

    Timestamps
    00:00 Welcome to Hello Chaos
    02:30 Nathan's Entrepreneurial Journey
    09:59 The Birth of GoFig
    14:35 Navigating Sales Challenges
    20:14 The Importance of Data in Business
    26:28 Data-Driven Growth Strategies
    27:54 People and Process Challenges
    28:51 Branding and Marketing Frameworks
    31:02 The Gap in Mid-Sized Enterprises
    32:22 KPI Awareness and Action Plans
    34:27 Therapeutic Data Insights
    34:53 Light Bulb Moments in Business
    36:40 The Joy of Creating Value
    37:34 Scaling and Replicating Success
    39:37 Building Company Culture
    41:09 Data Ownership and Control
    42:43 Agility in Data Solutions
    43:57 Mentorship and Community Support
    45:32 Navigating the Startup Ecosystem
    47:58 The Importance of Community and Support
    50:33 Aha Moments and Misconceptions in Entrepreneurship
    54:16 Taking Risks and Embracing Uncertainty
    59:50 Personal Growth and Self-Reflection
    01:04:45 Advice for Aspiring Founders

    🔗 Learn more about Nathan & Go Fig

    Website: https://gofig.ai/
    LinkedIn: https://www.linkedin.com/in/nathanfreystaetter/
    Instagram: https://www.instagram.com/gofigai/
    YouTube: https://www.youtube.com/@GoFigAI

    Thank you for tuning in! If you enjoyed this episode, please subscribe to our podcast on your favorite podcast platform and share it with your network. We encourage you to join our community HERE and connect with us on social media for the latest updates and more great content.

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    1 hr 10 min
  • Ep. 153 Dina Marais

    Key Takeaways:
    1️⃣ Your thoughts are running the show
    Dina explains how subconscious beliefs—especially around worth and belonging—can quietly sabotage your best opportunities. Awareness is step one. Alignment is step two.

    2️⃣ Words create your world
    Through neuro-linguistic programming, Dina reveals how language isn’t just communication—it’s energy. The words you use are programming your results.

    3️⃣ Publishing isn’t the end—it's the launch
    Dina helps entrepreneurs become authors, but her real superpower is showing them how to leverage their story to grow their business, build community, and step into leadership.

    Timestamps
    03:09 The Journey from IT to Coaching
    06:05 Understanding Neuro-Linguistic Programming
    09:12 Self-Discovery and Personal Growth
    13:16 Transitioning to a Coaching Career
    16:10 Navigating Challenges in Coaching
    19:18 The Role of Synchronicity and Divine Timing
    19:43 Navigating Self-Worth and Business Challenges
    21:13 The Importance of Coaching and Blind Spots
    23:38 Understanding Body Language in Leadership
    24:24 Managing Stress and Energy Levels
    25:47 Personal Insights and Surprises
    28:47 Helping Others Become Authors
    29:58 Leveraging Books for Business Growth
    30:30 Future Aspirations and Living Abroad
    31:43 The Experimental Nature of Entrepreneurship
    32:35 Evolving into New Phases
    33:56 Embracing Greatness and Taking Action

    🔗 Learn more about Dina and connect
    Website: https://www.dinamarais.com/
    LinkedIn: https://www.linkedin.com/in/dinamarais/
    Instagram: https://www.instagram.com/coachdinamarais/
    X: https://x.com/DinaMarais

    Thank you for tuning in! If you enjoyed this episode, please subscribe to our podcast on your favorite podcast platform and share it with your network. We encourage you to join our community HERE and connect with us on social media for the latest updates and more great content.

    Connect With Us:

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    • YouTube

    38 min
  • Ep. 152 Rachel Epps

    Key Takeaways:
    1️⃣ Confidence is a business strategy
    Rachel didn’t wait to “feel ready”—she trusted her gut, even when the risk felt overwhelming. Confidence wasn’t the result of success. It was the foundation.

    2️⃣ Collaboration beats competition
    From staff to students to peers, Rachel built a culture where everyone grows together. You don’t have to lead alone, and you definitely shouldn’t.

    3️⃣ Invest in your brain, not just your business
    Courses, coaching, masterminds—Rachel didn’t just build a business. She built herself into a leader. The ROI on education is real and compounding.

    Timestamps
    00:00 Welcome to Hello Chaos
    01:42 Rachel's Journey into Entrepreneurship
    03:24 The Vision Behind Arts in Motion
    05:20 Self-Discovery and Leadership
    07:11 Transitioning from Teacher to Owner
    10:05 Facing Challenges and Risks
    13:05 Myths of Business Ownership
    15:38 Investing in Personal Growth
    19:45 The Importance of Community
    21:10 Foundations and Storytelling in Business
    23:33 The Role of AI in Creativity
    29:12 Dreaming Big and Managing Growth
    32:13 The Magic Wand of Change
    35:26 Celebrating Future Success
    36:31 The Journey of Confidence
    39:06 Dreaming Big for the Future
    43:05 Trusting Your Gut
    46:36 Lessons from the Minority Business Accelerator
    55:17 Embracing the Unknown in Business

    🔗 Learn more about Rachel and Arts in Motion
    Website: https://www.aimspartanburg.com/
    LinkedIn: https://www.linkedin.com/in/rachel-epps-33125614/
    Instagram: https://www.instagram.com/aimspartanburg/

    Thank you for tuning in! If you enjoyed this episode, please subscribe to our podcast on your favorite podcast platform and share it with your network. We encourage you to join our community HERE and connect with us on social media for the latest updates and more great content.

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    59 min
  • Ep. 151 Ryan Provost

    Key Takeaways:

    1️⃣ Breaking the Mold
    Booz Box is redefining the ready-to-drink market with boxed cocktails designed for convenience—and a good time.

    2️⃣Building Through Chaos
    Ryan shares the real talk on overcoming supply chain nightmares, switching manufacturers, and staying resilient when things go sideways.

    3️⃣LinkedIn Growth Hack
    Why LinkedIn isn’t just for resumes—how Ryan leveraged his network to unlock doors in distribution and land Booz Box on major shelves.

    Timestamps
    00:00 Introduction to Hello Chaos Podcast
    01:11 The Birth of Boozebox Cocktails
    03:15 Challenges in Manufacturing and Distribution
    06:15 Lessons Learned and Personal Growth
    09:15 Navigating Business Realities
    12:07 Future Plans and Scaling the Business
    15:12 Understanding Regulatory Challenges
    19:38 Building a Team and Leadership Dynamics
    22:39 Funding and Future Aspirations
    25:43 Learning from Experience and Advice
    28:41 Building a Supportive Entrepreneurial Community
    31:36 Leveraging Local Resources for Growth
    34:37 Maintaining Balance and Personal Well-being
    37:41 Looking Ahead: Future Aspirations and Resilience

    🔗 Learn more about Ryan and Booz Box Cocktails:
    Website: https://www.drinkboozbox.com/
    LinkedIn: https://www.linkedin.com/in/ryanprovostofficial/
    Instagram: https://www.instagram.com/boozbox
    TikTok: https://www.tiktok.com/@boozboxcocktails
    X: https://x.com/boozbox
    YouTube: https://www.youtube.com/@boozbox

    Thank you for tuning in! If you enjoyed this episode, please subscribe to our podcast on your favorite podcast platform and share it with your network. We encourage you to join our community HERE and connect with us on social media for the latest updates and more great content.

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    44 min
  • Ep. 150 Mark Bergel

    Key Takeaways:
    1️⃣ Good intentions are not a growth strategy
    You can scale your team, build your brand, and raise capital but if you are not creating real impact you are just making noise

    2️⃣ Real disruption starts with you
    Mark challenges founders to rethink outdated systems and stop treating symptoms when they should be solving problems

    3️⃣ If you are not measuring outcomes you are just guessing
    Vanity metrics look good in boardrooms but they do not build meaningful change or sustainable businesses

    Timestamps
    03:12 Exposing the poverty industrial complex
    06:15 From helping to solving
    08:10 Checkbox syndrome and toxic charity
    14:51 Challenges in changing the system
    18:45 Outcomes over hope
    27:16 Rising Up and listening to lived experience
    35:04 One year from now
    37:33 Mark’s journey in one word
    38:20 The next chapter
    42:13 Real advice for real founders

    🔗 Learn more from Mark
    Website: https://sharedhumanityproject.org/
    LinkedIn: https://www.linkedin.com/in/mark-bergel-1264b415/
    Instagram: https://www.instagram.com/sharedhumanityproject/#

    Thank you for tuning in! If you enjoyed this episode, please subscribe to our podcast on your favorite podcast platform and share it with your network. We encourage you to join our community HERE and connect with us on social media for the latest updates and more great content.

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    46 min
  • Ep. 149 Travis Holzem

    Key Takeaways:
    1️⃣  Sustainable models can scale
    Travis built a growing business by designing and installing edible landscapes, supported by a nationwide network of trained installers.

    2️⃣ When it falls apart, rebuild smarter
    He rebuilt his company from scratch after losing it to a bad partnership, proving that skills and grit are stronger than ego or paperwork.

    3️⃣ Your business is your ecosystem
    His permaculture mindset applies to entrepreneurship too. Founders thrive when they build systems that support life, growth, and collaboration.

    Timestamps
    00:00 Welcome to Hello Chaos
    01:29 Travis’s path from military to marketing to mission
    04:44 From bartending tips to a web design business
    10:29 Building a better greenhouse and learning what not to do
    16:13 Transforming suburbs with food forests
    24:48 The business fallout that forced a restart
    28:41 Launching a national network of permaculture designers
    38:51 Creating a self-sufficient homestead community
    42:19 Best advice for founders: “Leave your ego. Keep your mission.”

    🔗 Learn more and Connect with Travis

    Website: https://foodforestdesignmn.com/
    LinkedIn: https://www.linkedin.com/in/travisholzem/
    Instagram: https://www.instagram.com/foodforestabundancemn/
    X: https://x.com/MnFood

    Thank you for tuning in! If you enjoyed this episode, please subscribe to our podcast on your favorite podcast platform and share it with your network. We encourage you to join our community HERE and connect with us on social media for the latest updates and more great content.

    Connect With Us:

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    • YouTube

    47 min
  • Ep. 148 Dr. Nekita Sullivan

    Key Takeaways:
    1️⃣ Fear is part of the deal
    Nekita didn’t wait to feel confident—she moved anyway. That’s how real growth happens.

    2️⃣ You don’t learn business by reading books
    You learn it when you're your own admin, accountant, and janitor. Nekita’s journey proves you figure it out as you go.

    3️⃣ If you’re not putting your health on the calendar, it won’t happen
    She calls it the “Dirty 30”—just 30 minutes a day. Sleep, move, breathe. Your business depends on it. 💥

    Timestamps
    01:30 The Journey to Entrepreneurship
    06:01 Facing Fears and Overcoming Challenges
    10:33 The Impact of COVID-19 on Business
    15:15 Finding Purpose and Recognition
    19:48 Resilience and Self-Discovery
    23:35 Navigating Challenges as a Black Woman Entrepreneur
    26:43 Navigating Business Fit and Energy Investment
    27:50 Pivoting in Business: Lessons from COVID
    28:54 Corporate Wellness and Online Services
    30:41 Creating a Comprehensive Online Resource
    32:12 The Importance of Teamwork in Entrepreneurship
    33:51 Inspiration Beyond Self: The Entrepreneurial Journey
    35:58 Diverse Voices in Entrepreneurship
    38:48 The Roller Coaster of Entrepreneurship
    41:30 Learning and Unlearning in Business
    43:48 Embracing Fear and Risk in Entrepreneurship
    46:36 Redefining Success in Business
    48:39 Wellness Habits for Entrepreneurs

    🔗 Connect with Dr. Nekita

    Website: https://www.yogatherapybar.com/
    LinkedIn: https://www.linkedin.com/in/dr-nekita-sullivan-/
    Instagram: https://www.instagram.com/yogatherapybar/
    X: https://x.com/YogaTherapyBar1

    Thank you for tuning in! If you enjoyed this episode, please subscribe to our podcast on your favorite podcast platform and share it with your network. We encourage you to join our community HERE and connect with us on social media for the latest updates and more great content.

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    53 min
  • Ep. 147 Terri Brinston

    Key Takeaways:

    1️⃣ You Don’t Need It All Figured Out to Start
    Terri didn’t set out to be a founder—she saw a gap and filled it. That leap sparked My School Nurse.

    2️⃣ Personal Branding Isn’t Optional
    Terri avoided being the face of her company—until she realized no one could tell her story better.

    3️⃣ Rejection Isn’t Personal (Even If It Feels Like It)
    “No” used to knock Terri down for months. Now, she keeps moving and doesn’t tie her worth to it.

    Timestamps
    01:25 Terri's Journey Begins
    04:35 Inspiration Behind My School Nurse
    09:50 The Importance of School Nursing
    12:36 Challenges in the Education System
    17:06 Aha Moments in Nursing
    18:25 Starting a Business: The Reality
    25:08 Getting Comfortable with Uncomfortability
    26:19 Building Community Through Shared Experiences
    28:16 Resilience and Personal Growth
    30:08 Navigating Rejection and Acceptance
    32:14 The Importance of Respect and Fit in Business
    34:15 Vision for the Future of Education
    37:07 Gratitude and Reflection on the Journey
    39:13 Lessons Learned from Adversity
    42:11 Looking Ahead: Blessings and Opportunities

    🔗 Connect with Terri

    Website: https://terribrinston.com/about/
    LinkedIn: https://www.linkedin.com/in/terri-brinston/
    Facebook: https://www.facebook.com/terri.brinston
    X: https://x.com/NurturingWellGF

    Thank you for tuning in! If you enjoyed this episode, please subscribe to our podcast on your favorite podcast platform and share it with your network. We encourage you to join our community HERE and connect with us on social media for the latest updates and more great content.

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    52 min

About Hello Chaos

From the publisher's feed

Every day, entrepreneurs all over the world roll out of bed and say: Hello, Chaos. And more often than not, we’re having that conversation in our own heads. It’s time to crack the dialogue wide open.