On todays episode I go over my #progress with the #YMCA #waterareobics class that I have been taking. I also talk about the new series on #Netflix #Wednesday by #TimBurton and the new #JasonMomoa called #Slumberland and I go over being sick on #Thanksgiving and all that fun.

Make sure you head over to the #blog http://www.hellocupcakeitsme.com and go check out the #youtube channel https://www.youtube.com/hellocupcakeitsme

On today's episode I talk about my water aerobics at the #YMCA and the sequel to #achristmasstory #blackfriday shopping #thanksgiving and more. Have any questions comments or concerns put them in the comment section.

Head on over to the blog www.hellocupcakeitsme.com and to the YouTube channel www.youtube.com/hellocupcakeits me and like and subscribe to them and give them some lovin

In this episode I go over my recent #membership to the #YMCA as well as my #mentalhealth check-ins and upcoming doctor appointments and more

On todays podcast I talk about Halloween, #blackadam , the upcoming superhero movies, and so much more. Make sure that you like and subscribe and then head on over to the blog http://www.hellocupcakeitsme.com and go check out the YouTube channel https://www.youtube.com/hellocupcakeitsme

Get started on your new #hydration routine. If you use the link below you'll get a #discount on your very first purchase. Ive been drinking more water thanks to #Cirkul and I love the flavors. My sister got me my starter kit after letting me try hers, and liking it.

I also like the fact there's no sugar or calories in most of the flavors offered so don't have to worry about my #glucose or #diabetic A1C levels or stress about empty calories, when drinking water.

Get started here

https://drinkcirkul.com/share/Michael-V6104628265050

In todays episode I talk about recent doctors visits, my upcoming trip to Portland, the possible future of Hello Cupcake It's Me and more.

Please like and subscribe and head on over to YouTube and the Blog to give them some loving too!

Get started on your new #hydration routine. If you use the link below you'll get a #discount on your very first purchase. Ive been drinking more water thanks to #Cirkul and I love the flavors. My sister got me my starter kit after letting me try hers, and liking it.

I also like the fact there's no sugar or calories in most of the flavors offered so don't have to worry about my #glucose or #diabetic A1C levels or stress about empty calories, when drinking water.

Get started here

https://drinkcirkul.com/share/Michael-V6104628265050

Emotional rollercoasters, doctors appointments, getting out in nature and more. Make sure you check out the YouTube Channel https://www.youtube.com/hellocupcakeitsme and give the blog some lovin www.hellocupcakeitsme.com

On todays Episode I am taking about being #emotional and getting back to #walking and #workingout 

Make sure you head over to the #blog http://www.hellocupcakeitsme.com and go check out the #youtube channel https://www.youtube.com/hellocupcakeitsme

In todays episode I talk about Tuesday night trivia, the update with the Trans Girl and the YMCA, Shows on Netflix and more.

Head on over to the YouTube channel to give it some love, please like and subscribe https://www.youtube.com/hellocupcakeitsme and head on over to the blog www.hellocupcakeitsme.com

Have any questions comments or concerns? Leave me a message.

This is the direct audio from my YouTube video for Wednesday 8-10-22 I felt it needed to be shared