Talking about going to the doctors, the #heatwave that we are experiencing as well as #emergencyprepping and more.

Make sure you head over to the #blog http://www.hellocupcakeitsme.com and go check out the #youtube channel https://www.youtube.com/hellocupcakeitsme

#shtf #prepping #bugout #shithitsthefan #summertime

Today Im talking about needing to #makechanges I am also talking about #Relationships and current #movies I watched over the weekend and more.

Make sure you head over to the #blog http://www.hellocupcakeitsme.com and go check out the #youtube channel https://www.youtube.com/hellocupcakeitsme

Today's episode covers trivia night results, an almost bar fight, the 4th of july, a doctors appointment, and tv show recommendations and more.

Make sure to hit up the YouTube channel and follow along over there https://www.youtube.com/hellocupcakeitsme

Give the blog some love too https://www.hellocupcakeitsme.com

Recapping on Tuesday night #trivia also going over #pridemonth, the #CERN hadron collider going almost full power and more.

Check out the YouTube www.youtube.com/hellocupcakeitsme

Check out the blog www.hellocupcakeitsme.com

In todays episode I talk about Tuesday night trivia, the classes ive been taking and more. Also toward the end of the episode I ask the question "how do you deal with your mental health, and who do you talk to if anyone?" So listed below are some numbers and services that you can call if you need to reach out to someone.

National Suicide Prevention Lifeline

Crisis Text Line

Alcoholics Anonymous

Narcotics Anonymous

National Suicide Prevention Lifeline (Spanish)

National Domestic Violence Hotline

Veterans Crisis Line

National Sexual Assault Hotline

National Suicide Prevention Lifeline (Options for Deaf and Hard of Hearing)

Child Abuse Hotline

​Trevor Lifeline LGBTQ+

Trans Life

In todays episode I talk about my YouTube channel www.youtube.com/hellocupcakeitsme and the blog www.hellocupcakeitsme.com

I also go over trivia night, getting out walking again, being inspired to write about mental health, summer plans and more.

Hi everybody, I hope you all are doing well. In this episode I talk about mental health, the increasing prices of ALL THE THINGS, the new classes im taking and #downtonabby and more. I hope you please check out the YouTube channel www.youtube.com/hellocupcakeitsme and the blog www.hellocupcakeitsme.com 

Hey guy's this episode I get a little long winded and had to cut it off before I ran out of time, but its all good. Anyway's I cover #pridemonth and what I am doing to bring awareness to the LGBTQ+ Community, and its history. I talk about my latest trivia night, dealing with stress and so much more. If you want to get ahold of me or have an episode topic suggestion shoot me a message.