With the craziness of the holiday season, it can be hard to feel grateful sometimes. For Day 7 of the 12 Days of Christmas, we practice an exercise in gratitude together.
This is a centering activity from Michael Vallejo, LCSW, from Mental Health Center Kids. It's a great one for kids and parents to do together. Appropriate for all ages.
Questions from the Exercise:
1- Name a Person you are grateful for and why.
2-Describe something in nature that you appreciate.
3-Share a skill, strength, or talent that you have that you're grateful for.
Stuck in your van too? Give us a follow for more educational resources.
Youtube: Hello From The Van!
Instagram/Facebook @HelloFromTheVan
HelloFromTheVan.com