We as Mamas have this need to be the perfect mom and feel the heavy burden to do it all. If we don’t then we think we are failures and the mom guilt sets in. Not only during this unprecedented time but always we have to stop holding ourselves to these unrealistic absurd standards and aboard the best version of ourselves by relishing in the fact that we are doing the best we can. We can share those emotions and teach our children how to share their emotions in healthy ways. We learn to be the teachers and be the students.

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How do you set spiritual boundaries? Have you heard people question you and ask you “Aren’t you supposed to be faithful?” There is this misconception that empaths, spiritual believers, Christians, Catholics, anyone who believes in faith - has to be this sort of doormat to accept all things. I have news for you and everyone listening: we don’t need to allow someone to make us believe that we have to keep the peace, be accepting of all things. We Can set healthy boundaries and let our truth be known respectfully. Listen on my list of 16 definitions of what boundaries are to me.

Dive into conversation with my guest and I on navigating motherhood with all that we are facing in our roles as mothers with acceptance of all, loving everyone as perfect as God made them. Spiritual, Life Purpose, Identity as Mother’s and a perfect resource for all to use to love everyone!

I am starting a new season with intentional podcasts to help our community of Moms find their inner Mom Boss through Spiritual and Personal Development. Welcome to Season 2 of HelloGorgeousMama With an important discussion on our Purpose in Life during this difficult and trialing time.

We dive into what it means that we are collectively going through this trauma that is meant to teach us something. How we can appreciate the beauty and positive in the world.

Let’s talk about how to stay safe and sane in this craziness of Coronavirus (aka Covid-19) all over the news. How can we protect our families and take information in without being overwhelmed?

Today I’ll dive right into holding you accountable to give yourself permission for Self-Love and Self-Care. I took a break to do that for myself and now I’m sharing it with you. • Follow for more on my IG: @HelloGorgeousMama •Shoutout for Missy Fowler (Intuitive Healer) IG: missy.fowler111 •SoCalMamas can join my FB Group at https://tinyurl.com/vdoefzb

Recorded on September 10, Let’s talk about a taboo topic dear to my heart - World Suicide Prevention Day & September as Suicide Prevention Month. Every 40 seconds someone takes their life. Would if in that 40 seconds you had reached out and saved a life? Suicide is preventable, speak out and reach out! 1800-273-TALK or Text “HOME” to 741741

A very spontaneous Podcast that I had to do after listening to some motivational YouTube Videos and reflecting in my life how limitations can be with us from early childhood to adulthood. What's healthy when raising our kids and what's not when teaching them "no, don't and stop." Let's discuss.

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