In this episode we talk about food, nourishment, rituals, ancestral healing and so much more. Grief and food are some of my favorite topics. It was a lightulb moment when Roshni helped me think differently about emotional eating while grieving and how we can give ourselves grace.

Roshni Kavate is an Artist, Healer, and Activist. Roshni Kavate is the Co- Founder and Creative Director of Marigolde, a grief wellness platform dedicated to reclaiming nourishing practices rooted in ancestral wisdom for collective liberation. She believes grief is a portal to wholeness. Through rituals and storytelling, we can reconnect to our origins and be our wild selves. She sees the path to being whole as a radical art and political practice. The question that guides her is What is our grief craving? and how can we nourish and feed it?

Learn more about Roshni at www.wearemarigolde.com

Say hello to Roshni on Instagram: @wearemarigolde @cardamomandkavate

Would love to say hello to you too, follow @helloimgrieving on Instagram and Threads

www.helloimgrieving.com

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A preview trailer to the Hello I'm Grieving podcast. Everyone will experience grief in their lifetime. Maybe your grief is what brought you here today or you are looking for a way to learn how to support someone who is. Grief is complicated, isolating, and life altering. The way we can start learning about grief is talking about it openly and authentically. Meet Dr. Julie Shaw Certified Grief Educator and Founder of the Hello I'm Grieving community as she interviews diverse grievers from all walks of life and motivates us to "say hello to grief". Each episode will help and encourage you take the steps to learn not only about your grief, it will help you discover who you are now because of it, and challenge you to be intentional about who you want to be. More importantly each episode and each guest will open you up to a new community to say hello to and realize you are not alone.