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January 15, 2020The teenage wildernessA bite sized look at how our teens can disconnect from us and how to reconnect12 minPlay
January 13, 2020Any introduction to why some self harmKeeping these episodes bite sized enables all topics to be discussed with love.11 minPlay
January 13, 2020When the need to harm ourselves looks realThis episode discusses self harm and the disconnect from wisdom.10 minPlay
January 09, 2020Correlation not CausationHere we take a bite sized look at how things that happen do not cause us to feel a certain way9 minPlay
January 08, 2020Life is never as it seemsWe do not see life as it is, we see life as we think it is. That is in constant fluctuation depending on our state of mind at the time8 minPlay
January 07, 2020What do you do when you don't know what to do?When we look closer, not through the forest of our thinking but from the heart of connection, we always know what to do.7 minPlay
January 07, 2020How our thoughts and feelings can trick usThis bite size podcast is fresh from an experience I had this morning.8 minPlay
January 06, 2020What is lighthearted parenting and livingThis episode is an introduction to a lighthearted way of living.7 minPlay