Hello You Show

Hello You Show

By Jessica Karl RiceBusinessCareers
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Hello You Show episodes

  • 79. What Season Are You In? It's Time for a Spiritual Recalibration

    Going through a difficult season? You're not alone. In this vulnerable episode, I share my journey of spiritual recalibration and how challenging times can actually draw us closer to our true calling.


    WHAT YOU'LL DISCOVER:

    ✨ Why difficult seasons are actually spiritual recalibration periods

    ✨ How to distinguish between authenticity and attention-seeking behavior

    ✨ The biblical foundation for trusting your calling (Romans 8:28-30)

    ✨ Why it's never too late to align with your deeper purpose

    ✨ How to embrace imperfection while building your iconic legacy


    KEY INSIGHTS:

    "Authenticity is lonely. It's not loud, it's not jarring or brazen. That's attention seeking."


    "God gave you a calling. It's not about ease, it's about flow. Flow in the ups and the downs."


    This isn't about perfection - it's about alignment. If you're questioning your path, feeling judged, or wondering if it's too late to change direction, this episode is for you.


    What season are you in right now? Share in the comments below. 👇


    🎧 New episodes every Tuesday | Subscribe for more real conversations.


    Connect with me:

    Instagram & Facebook: @jessicaricecoaching

    LinkedIn: https://linkedin.com/in/jessicakarlrice


    Want to be on the show? Send us an email: [email protected]



    #SpiritualGrowth #Calling #AuthenticLeadership #Purpose #Faith #SelfDevelopment #PersonalGrowth #WomenInBusiness #LeadershipDevelopment #Entrepreneur #AuthenticLeadership #PersonalTransformation #BusinessGrowth #MindsetShift

    44 min
  • 78. How to Silence Your Inner Critic as a Leader (She's Gotta Go!)

    That voice telling you you're not qualified, not good enough, not worthy? Yeah, that inner critic needs to GO. If you're a leader struggling with self-doubt, imposter syndrome, or that constant inner voice holding you back, this raw and real episode is for you.In this vulnerable episode of the Hello You Show, I'm getting brutally honest about the inner B$%*&H we all battle - that voice that wakes up with us every day, telling us we're not enough. As leaders, we're expected to have it all together, but the truth is, even the most successful among us face this daily struggle.What You'll Learn:✨ How to silence your inner critic once and for all✨ Why even successful leaders battle self-doubt daily✨ Practical strategies to overcome imposter syndrome✨ How to show up authentically without the facade✨ The power of owning your survival story✨ Why your scars make you a stronger leaderAs an executive branding and leadership coach who's overcome domestic violence, medical challenges, and corporate battles, I'm sharing the real, unfiltered truth about that inner voice we all face. This isn't your typical polished leadership advice - this is raw, real, and necessary.Key Takeaways:• Write down everything you've survived - it's your strength• Own your experiences without shame• Create commitments to honor yourself• Stop the negative self-talk cycleIf you're tired of playing it safe, tired of that inner voice holding you back from your dreams, and ready to step into your authentic power as a leader - this episode is your wake-up call.Listen to #RebeccaDupas amazing poem and speech: https://www.youtube.com/watch?v=MFvv_TBVjT8&t=18sDrop a comment: What are you committing to honor in yourself?🎧 New episodes every Tuesday | Subscribe for more real conversations.Connect with Jessica:Hello You Show: https://helloyoushow.comWebsite: https://jessicaricecoaching.comNewsletter: https://landing.jessicaricecoaching.com/powerhouse-insightsLinkedIn: https://linkedin.com/in/jessicakarlriceInstagram: @jessicaricecoachingWant to be on the show? Send us an email: [email protected] Episodes:• 70. Unleash Your Inner Power• 67. The Beauty in the Breakdown• 64. From Broken to Braving Life on My Terms#Leadership #InnerCritic #ImposterSyndrome #AuthenticLeadership #LeadershipCoaching #PersonalDevelopmentChapters00:00 Confronting the Inner Critic02:05 The Struggle with Self-Worth07:20 Overcoming Past Trauma12:35 Embracing Resilience and Authenticity17:58 Commitment to Self-Improvement23:28 Taking Action and Challenging Yourself


    30 min
  • 77. Stop Imposter Syndrome: Build Leadership Confidence That Lasts | Hello You Show

    Are you a successful woman leader who still battles self-doubt? You're not alone. In this episode of Hello You Show, I share proven strategies to transform self-doubt into unshakable confidence while building authentic leadership presence.


    What you'll discover:

    - Why 73% of women leaders experience imposter syndrome

    - The mindset shift that eliminates self-doubt permanently

    - How to build authentic confidence in high-pressure situations

    - Personal branding strategies that showcase your expertise

    - Real examples from my leadership coaching practice


    Perfect for women executives, entrepreneurs, and emerging leaders ready to own their expertise and amplify their influence.


    Subscribe for leadership insights every Tuesday and Thursday.


    🎧 New episodes every Tuesday | Subscribe for more bold conversations


    Connect with Jessica:

    Hello You Show: https://helloyoushow.com

    Website: https://jessicaricecoaching.com

    Newsletter: https://landing.jessicaricecoaching.com/powerhouse-insights

    LinkedIn: https://linkedin.com/in/jessicakarlrice

    Instagram: @jessicaricecoaching


    Key sections:

    Chapters


    00:00 Overcoming Self-Doubt: A Journey Begins

    07:33 The WIN Confidence Framework Explained

    11:43 Building Sustainable Confidence Through Micro Wins

    16:48 Embracing Fear as Fuel for Success


    #ImposterSyndrome #SelfDoubt #ExecutiveCoaching #ProfessionalGrowth #WomenLeadership #LeadershipDevelopment #ConfidenceBuilding #CareerAdvancement #LeadershipMindset #LeadershipConfidence #Confidence #Leadership #PersonalDevelopment #SelfImprovement #Mindset

    19 min
  • 76. I Made the Big Leap and Everything Went Wrong (Here's What I Learned) | Hello You Show

    Want to know the REAL story of how I transitioned from a corporate engineer to a successful executive coach? In this episode of Hello You Show, I'm sharing my personal journey of career change, from engineering executive to executive coaching, and the lessons I learned along the way.


    If you're considering a similar transition or looking to create a successful executive coaching business, this video is for you. I'll share my experiences, from overcoming barriers to becoming a thought leader in my niche, and offer valuable insights on how to create the mindset shifts that drives business success. Whether you're in the Bay Area or beyond, this video will provide you with actionable career guidance and inspiration to take your executive transition to the next level.


    What really happens when your entrepreneurial journey doesn't match expectations:

    ✨ Why corporate to entrepreneur transition is harder than anyone tells you

    ✨ The hidden entrepreneur mindset shifts that can make or break your success

    ✨ How to handle career change regret and turn it into fuel for growth

    ✨ Why your startup struggles are actually preparing you for bigger success

    ✨ The calibration approach that saved my dream business from failure


    This isn't another "hustle harder" episode. This is about learning to see your struggles as preparation, your setbacks as calibration, and your journey as exactly what it needs to be.


    Perfect for: Women entrepreneurs in the messy middle, anyone experiencing business expectations vs reality, and career changers who need encouragement that the struggle is part of the process.


    The real talk? Your entrepreneur struggles aren't a sign you made a mistake - they're a sign you're being prepared for your next level. Sometimes we just need to hear that from someone who's been in the trenches.


    Drop a comment: What part of your entrepreneurial journey feels like it needs calibrating right now?


    🎧 New episodes every Tuesday | Subscribe for more real conversations about entrepreneurship reality


    Connect with Jessica:

    Hello You Show: https://helloyoushow.com

    Website: https://jessicaricecoaching.com

    Newsletter: https://landing.jessicaricecoaching.com/powerhouse-insights

    LinkedIn: https://linkedin.com/in/jessicakarlrice

    Instagram: @jessicaricecoaching



    Key sections:

    00:00 - Welcome & Setup

    01:35 - The Trap of Constant Achievement

    05:42 - When Enough Never Feels Like Enough

    11:10 - Cultural Narratives That Fuel Burnout

    16:40 - How to Identify Your Own "Enough"

    22:25 - Signs You’re Operating on Autopilot

    28:00 - Ambition vs. Alignment

    33:15 - Letting Go of External Validation

    38:20 - Thought Starters: What Do *You* Want?

    42:45 - Closing Thoughts & Weekly Reflection


    #EntrepreneurStruggles #BigLeap #CareerChange #BusinessReality #EntrepreneurialJourney #HelloYouShow #WomenEntrepreneurs #BusinessMindset #FindingPurpose #RealTalk

    26 min
  • 74. Why 'Fun' People Don't Actually Need Alcohol (+ My 30-Day Sober Challenge) with Silvia Subirana

    What if everything we believed about needing alcohol to have fun was completely wrong? Clinical psychologist Sylvia Subirana just blew my mind with the science behind why we drink - and how to rewire our brains for authentic joy.


    In this episode, you'll discover:

    ✨ The unconscious patterns keeping you stuck in drinking habits


    ✨ Why hypnotherapy + conscious work = lasting change


    ✨ How to be the "fun" person at parties (completely sober)


    ✨ The childhood secret to rediscovering genuine happiness


    ✨ Practical tools for social situations without alcohol


    I'm doing 30 days alcohol-free and I want YOU to join me! Comment below if you're in - let's support each other on this journey to authentic fun and purpose.


    The Hello You Show is where big dreams meet real action. I'm Jessica Rice, helping ambitious women create their next-level life with authenticity and passion. Ready to say hello to the REAL you?


    🎯 Join the Summer of Fun Challenge - Starting NOW!

    Comment #HelloYouSummerOfFun if you're ready to transform your relationship with fun!


    🔔 Don’t forget to like, comment, and subscribe! @jessicaricecoaching


    About Silvia

    Silvia Subirana is a clinical psychologist and the Head of Content Development at Unconscious Moderation, an innovative app that empowers users to transform their relationship with alcohol and discover greater meaning and fulfillment in their lives.


    #SoberCurious #AlcoholFree #WomensWellness #30DayChallenge #MindfulLiving #PersonalGrowth #WomenEmpowerment #SummerOfFun #AuthenticJoy #SelfDiscovery #WellnessJourney #LifeTransformation #PurposeDrivenLife #HelloYouShow


    👇 TAKE ACTION NOW:

    ✅ Comment #HelloYouSummerOfFun to join the challenge


    ✅ Share this with a friend who needs to see this


    ✅ Hit SUBSCRIBE for more life-changing conversations


    ✅ Download the Unconscious Moderation app (links below)


    This challenge changed my perspective in just 7 days - imagine what 30 days could do for you!


    Website: https://um.app


    App Store: https://mydry30.onelink.me/drgz/t9hhpvrf


    Google Play: https://mydryjourney.onelink.me/FGbQ/y0tq3bzz


    Instagram: https://www.instagram.com/um_app_

    48 min
  • 73. Finding Your Voice: Why It Matters More Than Ever | Hello You Show Podcast
    In this powerful episode of The Hello You Show, Jessica Rice explores the importance of finding and using your voice—especially for women leaders and entrepreneurs. Whether you're navigating career transitions, stepping into greater visibility, or confronting imposter syndrome, your voice is your most valuable tool.Join Jessica as she shares personal insights, challenges the myth of perfectionism, and empowers you to show up boldly, speak up authentically, and lead with conviction.✔ Learn why your voice is more than just how you speak—it's your story, your message, your brand.✔ Discover strategies to build confidence and communicate with impact.✔ Understand how owning your narrative sets you apart in leadership and life.📥 Subscribe for more episodes every week, and check out Jessica’s newsletter Powerhouse Insights for exclusive leadership branding tips.🔔 Don’t forget to like, comment, and subscribe! @jessicaricecoaching Newsletter: https://powerhouseinsights.comCommunity: https://powerhouselegacycollective.comPodcast: https://helloyoushow.comServices: https://jessicaricecoaching.comLet's Connect!LinkedIn: https://linkedin.com/in/jessicakarlriceFacebook: https://facebook.com/jessicaricecoachingInstagram: https://instagram.com/jessicaricecoachingKey sections:00:00 - Introduction & Episode Overview02:15 - Why Your Voice Matters More Than Ever06:42 - Challenges That Silence Us10:38 - Reclaiming Confidence Through Self-Awareness14:51 - Speaking Up Without Apology20:05 - Voice, Visibility, and Leadership Impact25:10 - Embracing Imperfection as a Superpower28:43 - How to Start Using Your Voice Today30:12 - Final Thoughts & Call to Action#FindingYourVoice #WomenInLeadership #AuthenticLeadership #PersonalBranding #ThoughtLeadership #LeadershipDevelopment #ExecutivePresence #WomenEntrepreneurs #CareerGrowth #SpeakWithConfidence #ImposterSyndrome #LeadWithPurpose #HelloYouShow #JessicaRice #PowerhouseLeadership
    30 min
  • 72. You’re Worth It: Reinventing Life After Loss with Carole Hodges

    What happens when life throws its hardest curveballs—and you’re forced to start over from scratch?

    In this heartfelt episode of The Hello You Show, transformational coach Carol Hodges shares her extraordinary journey of resilience, reinvention, and rediscovery after losing her home, business, and daughter—all in one year.


    Carole is the author of The Menopause Millionaire and founder of LifeChanged.com, where she helps women leaders in midlife navigate change with courage and clarity. Through her deeply personal story, she reveals the power of living in the present, reclaiming your identity, and recognizing that it’s never too late to build a life you love.


    🎙 What You’ll Learn:

    ✔️ How to anchor in purpose when everything around you shifts

    ✔️ Why we must stop waiting for permission to reinvent ourselves

    ✔️ The importance of asking, “What is mine to do right now?”

    ✔️ How to move from grief and overwhelm into empowered choice

    ✔️ How Carole helps others reclaim their “next chapter” with purpose


    Whether you're facing a major life shift or simply wondering, “What’s next for me?”—this conversation will remind you: you’re not alone, and you are worth it.


    👉 Connect with Carole: https://lifechangenavigator.com | https://carolehodges.com/

    Check out the Menopause Millionaire by Carole Hodges: https://menopausemillionaire.com


    💌 Join Jessica’s Powerhouse Insights newsletter:

    https://www.linkedin.com/newsletters/powerhouse-insights


    Key moments:

    00:00 Welcome & Introduction to Carole Hodges

    02:42 The Fire That Changed Everything

    07:00 Starting Over with Unexpected Grace

    10:33 Rediscovering Purpose Through Challenge

    14:05 What Is Mine to Do in This Moment?

    19:12 Theater, Fear & Healing Through Expression

    23:40 Losing Her Daughter & Reclaiming Her Identity

    30:18 From Grief to Growth: The Shift to Service

    36:00 Coaching Through Life’s Turning Points

    40:12 Tools for Being Present & Letting Go of Control

    44:18 Carole’s Final Message: You’re Worth It

    46:00 How to Connect with Carole


    #TheHelloYouShow #JessicaRiceCoaching #CaroleHodges #ReinventYourLife #WomenOver50 #GriefAndGrowth #LifeChangeNavigator #PurposeAfterLoss #MidlifeTransformation #PowerhouseWomen #PersonalGrowthPodcast

    45 min
  • 71. Shine Without Selling Out: Authentic Visibility in a Noisy World

    You don't have to shout, shock, or self-promote to be taken seriously.

    You just have to be real-and know how to position your value.


    In this solo episode of The Hello You Show, Jessica Rice unpacks the difference between authentic visibility and attention-seeking noise. From the rise of performative "authenticity" to how your brand communicates what you stand for, this is a powerful conversation for leaders, entrepreneurs, and women who want to stand out without losing themselves.


    🎙 Inside this episode:

    ✔️ Why being louder doesn't make you more credible

    ✔️ How to lead and show up without abandoning your core values

    ✔️ The difference between real presence and performance

    ✔️ What to do when you feel like you're fading into the noise

    ✔️ How to position yourself with integrity, not insecurity


    This episode is your reminder that your credibility comes from experience, alignment, and conviction-not from how loud you are.


    🎧 Watch now on YouTube, or listen on Spotify, Apple, Amazon & Google Podcasts


    Ready to launch into your leadership with authority and impact? Join us for the Powerhouse Presence Masterclass happening May 15-17 and help your brilliance shine!


    👉 Register here: https://landing.jessicaricecoaching.com/powerhouse


    Key sections:

    00:00 Welcome – Why Authenticity Feels So Hard Right Now

    01:42 Loud ≠ Credible: What We're Seeing in the Online Space

    04:30 You Are Already Valuable – Stop Performing for Attention

    07:10 The Cost of Changing Yourself to Be Seen

    10:55 How to Position Yourself Without Selling Out

    13:40 Messaging from Integrity, Not Insecurity

    16:05 Story vs. Spectacle: Who Are You Really Speaking To?

    18:35 Powerhouse Presence Invitation & Final Thoughts



    #TheHelloYouShow #JessicaRiceCoaching #AuthenticLeadership #LeadershipBranding #VisibilityWithIntegrity #PowerhouseWomen #BrandWithPurpose #ThoughtLeadership #QuietConfidence #WomenInLeadership #ExecutivePresence

    11 min
  • 70. Unleash Your Inner Power: Conquer Setbacks and Lead with Purpose

    What are you settling for-and what would happen if you stopped?


    In this powerful episode of The Hello You Show, Jessica Rice explores the emotional, professional, and leadership costs of settling for less than we deserve-and how reclaiming our power starts from within.


    Whether it's in your career, your relationships, or the way you show up for yourself, this conversation invites you to take a hard, honest look at what you're accepting-and what you're ready to rise above.


    Inside this episode:

    ✔️ How past experiences of disrespect or dismissal shape our leadership

    ✔️ Why we settle in career, leadership, and life-and how to break the cycle

    ✔️ Building a powerful internal foundation that fuels external legacy

    ✔️ How to shift from wounded reaction to empowered action

    ✔️ Practical questions to realign with your bigger vision and future self


    This is your reminder: You don't build a legacy by waiting to be recognized-you build it by showing up powerfully for yourself, every day.


    🎧 Available now on YouTube, Spotify, Apple, Amazon & Google Podcasts.

    🔔 Subscribe and be notified of new episodes: @jessicaricecoaching


    📬 Join Jessica's weekly Powerhouse Insights newsletter for leadership and growth strategies:

    👉 Subscribe here: https://landing.jessicaricecoaching.com/powerhouse-insights


    🚀 Become a member of the Powerhouse Legacy Collective, a private community for ambitious leaders, entrepreneurs, and visionaries turning their dreams into reality.

    👉 Learn more here: https://powerhouselegacycollective.com


    Key moments:

    00:00 Introduction – Are You Settling Without Realizing It?

    02:15 The Hidden Cost of Accepting Disrespect

    06:00 Personal Stories of Fighting for Respect and Value

    11:30 How Settling Seeps into Leadership and Career

    16:10 Emotional Armor vs. Empowered Presence

    20:45 Asking the Right Questions to Shift Your Narrative

    26:00 How to Begin Reclaiming Your Power and Presence

    30:10 Closing Reflections: Building a Legacy by Leading Yourself First


    #TheHelloYouShow #JessicaRiceCoaching #PowerhouseWomen #StopSettling #LeadershipDevelopment #OwnYourPower #BuildingYourLegacy #CareerGrowth #WomenInLeadership #PersonalGrowthJourney #EmpoweredLiving

    30 min
  • 69. From CEO to Founder at 50: Beating the Odds with Kim Rogne

    Ever dreamed of starting a business, but questioned if it was too late—or if you were really ready?


    This week on The Hello You Show, host Jessica Rice is joined by Kim Rogne—a former CEO turned high-performance coach and best-selling author—who launched her business at 50 after a traumatic accident reshaped her life.


    With 25+ years in real estate and a decade in leadership, Kim now empowers working moms and entrepreneurs to pursue their purpose, build businesses with heart, and take action—even when life feels messy.


    In this episode, you’ll hear:

    ✔️ Kim’s transition from high-powered CEO to purpose-driven founder

    ✔️ Her PRP method (Potential, Reality, Perception) for shifting mindset

    ✔️ How to build a scrappy, sustainable business from the ground up

    ✔️ The realities of starting over while raising a family and navigating fear

    ✔️ A powerful reminder that it’s never too late to go after your dream


    This episode is for anyone who's felt called to more—but unsure where to begin.


    Access Kim's gift to you!

    For the Love of Self Journal: https://stan.store/KimRogne/p/floself

    For the Love of Self for Working Moms: https://stan.store/KimRogne/p/floworkingmoms


    Connect with Kim Rogne:


    Website: www.KimRogne.com

    LinkedIn: www.linkedin.com/in/kim-rogne-82b1a425

    Facebook: www.facebook.com/kim.lewerenzrogne

    Instagram: www.instagram.com/kimrogne


    🎧 Available now on YouTube, Spotify, Apple, Amazon & Google Podcasts

    Stay updated on new releases of the Hello You Show!

    👉 Subscribe @jessicaricecoaching


    Key Sections:

    00:00 Intro – From Calling to Action

    01:45 Meet Kim Rogne: CEO Turned Entrepreneur

    05:30 Starting a Business at 50: Mindset & Support

    09:40 The PRP Method: Potential, Reality, Perception

    14:15 Navigating Doubt, Finances & Family Pressures

    18:25 Taking Scrappy Action: Small Steps, Big Impact

    22:50 Advice for Working Moms & Midlife Career Shifts

    27:10 Overcoming Fear & Moving in Purpose

    30:45 Letting Go of Perfectionism to Move Forward

    33:30 Final Reflections & How to Connect with Kim



    #TheHelloYouShow #JessicaRiceCoaching #KimRogne #WomenEntrepreneurs #StartABusiness #MidlifeCareerChange #PurposeDrivenLife #ScrappyStartup #MindsetShift #HighPerformanceCoaching #PowerhouseWomen #LeadershipJourney #EntrepreneurMindset

    44 min

About Hello You Show

From the publisher's feed

Bold Conversations. Braver You. Welcome to the “Hello, You Show”, a podcast to reclaiming your purpose and boldly stepping into your next-level life.