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Hello You Show episodes
- 68. What’s Holding You Back? Releasing Fear & Owning Your Calling
Feeling stuck between a dream and doubt? You're not alone.
In this episode of The Hello You Show, Jessica Rice shares a deeply honest and empowering reflection on what it really takes to step into your calling, overcome perfectionism, and stop waiting for the "right moment" to start.
Whether you're launching a business, pivoting careers, or simply trying to believe in your voice again—this conversation is your permission slip to start messy, stay aligned, and move anyway.
✨ Inside this episode:
✔️ Why we wait for permission to act on our calling
✔️ How perfectionism + people-pleasing block purpose
✔️ Releasing judgment from others (and ourselves)
✔️ Listening to the right advice and guarding your vision
✔️ Building from scratch, growing through imperfection
✔️ Why your gift is meant to be shared—even before it’s “ready”
📬 Subscribe to the Powerhouse Insights newsletter for weekly reflections on leadership, identity, brand, and becoming unstoppable.
👉 Join here: https://landing.jessicaricecoaching.com/powerhouse-insights
🎧 Listen on Spotify, Apple, Google & Amazon Podcasts
🔔 Subscribe to The Hello You Show for more mindset, identity, and purpose-driven content @jessicaricecoaching
Connect with Jessica
Website: https://jessicaricecoaching.com
LinkedIn: https://linkedin.com/in/jessicakarlrice
Facebook: https://facebook.com/jessicaricecoaching
Instagram: https://instagram.com/jessicaricecoaching
Key Sections:
00:00 Welcome & Why This Episode Matters
02:20 Judgement, Identity & the Power of Discernment
06:15 The Impact of Self-Image on Visibility
10:30 Dental Work, Confidence & Showing Up Imperfectly
15:40 Action vs. Perfection: Moving Past Resistance
21:50 Two Voices: Inspiration vs. Doubt
27:10 The Birth of the Powerhouse Legacy Collective
32:40 Advice vs. Alignment: Who Are You Listening To?
38:00 Breaking the Myth of One Right Path
43:10 Your Voice Is Your Gift—Start Sharing It
47:20 Building in Service, Not Performance
52:00 Closing Reflections + Invitation to Join Powerhouse Insights
#TheHelloYouShow #JessicaRiceCoaching #OvercomeFear #WomenInLeadership #PersonalGrowth #PurposeDrivenLife #StepIntoYourCalling #PowerhouseWomen #StartBeforeYoureReady #VisibilityMatters #MindsetShift #IdentityHealing
31 min - 67. Beauty for Ashes: Rising After Trauma to Live with Purpose
There’s beauty in our pain—if you’re willing to rise through it.
In this deeply honest episode of The Hello You Show, Jessica Rice opens up about what it means to fall apart, lose yourself, and slowly rebuild a life filled with purpose and authenticity.
Whether you’re navigating grief, burnout, heartbreak, or a major life shift, this conversation offers real talk and reflection on what it takes to heal, reclaim your voice, and rediscover the person you’re becoming on the other side of pain.
💡 What You’ll Learn:
✔️ Why breakdowns often hold the key to transformation
✔️ How to recognize when you’ve lost connection with your true self
✔️ Ways to begin again—with grace, honesty, and self-compassion
✔️ How your greatest challenges can become your clearest direction
✔️ What it means to rise—not as who you were, but who you’re meant to be
This episode is a reminder: You’re allowed to break. You’re also capable of rising—and rising with purpose.
🔔 Subscribe to The Hello You Show for weekly episodes that inspire real growth, deeper healing, and bold authenticity. https://youtube.com/@jessicaricecoaching
🎧 Listen on Apple, Spotify, Google & Amazon Podcasts
Connect with Jessica:
Email: [email protected]
Website: https://jessicaricecoaching.com
LinkedIn: https://linkedin.com/in/jessicakarlrice
Instagram: https://instagram.com/jessicaricecoaching
Facebook: https://facebook.com/jessicaricecoaching
Key Sections:
00:00 Introduction: What It Means to Feel Lost
02:15 How Trauma Disconnects Us from Identity
05:40 Common Signs You've Lost Yourself
08:10 What It Looks Like to Start Remembering Who You Are
11:00 The Difference Between Who You Were & Who You're Becoming
14:45 Rebuilding Identity Through Healing Practices
17:20 Reclaiming Your Voice and Values
19:50 Moving Forward with Grace and Compassion
22:30 Final Reflections & Invitation to Begin Again
#FindingYourself #HealingJourney #JessicaRiceCoaching #TheHelloYouShow #RediscoverYourself #TraumaRecovery #BurnoutToBreakthrough #PersonalGrowth #EmotionalHealing #IdentityAfterTrauma
20 min - 66. From Zero to 7-Figure Success with Sigrun GudjonsdottirIn this inspiring episode of The Hello You Show, host Jessica Rice welcomes Sigrun Gudjonsdottir-a powerhouse business mentor, bestselling author, TEDx speaker, and host of The Sigrun Show podcast. Sigrun is on a mission to accelerate gender equality through female entrepreneurship, helping women build 7-figure online businesses with her bold, no-nonsense approach.From growing up in Iceland to becoming one of Europe's leading voices in online business, Sigrun shares her journey of overcoming setbacks, following big dreams, and the lessons that shaped her success.🎙️ What You'll Learn in This Episode:✔️ How Sigrun went from corporate leader to 7-figure entrepreneur✔️ The mindset shifts required to overcome fear and take bold action✔️ Why women must claim visibility and share their stories✔️ The importance of designing a business that aligns with your lifestyle and values✔️ How to lead with purpose, resilience, and long-term visionWhether you're a budding entrepreneur or a seasoned leader, this episode will challenge and inspire you to think bigger, act bolder, and live fully.🔔 Don't forget to subscribe for more powerful conversations and leadership growth tips!@jessicaricecoaching | Hello You Show: https://www.youtube.com/playlist?list=PLMZvReBc9ETnoq2XqoHrJ8cxNVmmQNqOvFollow Sigrun:Website: https://www.sigrun.comYoutube: @sigruncom Instagram: https://www.instagram.com/sigruncomTwitter/X: https://twitter.com/sigruncom Facebook: https://www.facebook.com/sigruncomLinkedIn: https://www.linkedin.com/company/sigrunKey Discussion Points:00:00 Welcome to The Hello You Show 01:30 Meet Sigrun Gudjonsdottir: Entrepreneur & Thought Leader 05:15 Sigrun's Early Dreams and How They Were Challenged 09:30 From Corporate to Coaching: Her Career Shift 13:45 Building a 7-Figure Business as a Woman in Europe 17:20 Navigating Identity, Confidence & Visibility 22:00 Why Women Need to Tell Their Stories 26:15 Lessons in Leadership & Gender Equality 31:45 Designing a Life and Business on Your Own Terms 36:30 Final Thoughts and Inspiring Advice from Sigrun #SigrunGudjonsdottir #TheHelloYouShow #WomenInBusiness #FemaleEntrepreneurs #LeadershipPodcast #JessicaRiceCoaching #7FigureBusiness #EntrepreneurshipJourney #OvercomingFear #PurposeDrivenBusiness #VisibilityMatters50 min
- 65. What’s Holding You Back? Overcoming Fear & Embracing Your Dreams | The Hello You Show
Have you ever felt like you were meant for more but don't know where to start? Do you let fear and self-doubt keep you from following your biggest dreams?In this episode of The Hello You Show, Jessica Rice explores what happens when we ignore our calling, how fear holds us back, and how we can step into our purpose with courage.In This Episode, You'll Learn:✔️ How fear tricks you into staying stuck✔️ The connection between dreams and responsibility✔️ How to break free from limiting beliefs and take action✔️ Why your challenges shape your mission and how to use them for growth✔️ What it means to truly step into your purpose"In dreams begins responsibility." – William Butler YeatsYour dreams aren't just wishes-they are part of your mission. It's time to overcome fear, embrace your purpose, and start living the life you were meant for.Watch now and step into your calling: [Insert Link]Follow Jessica Rice:Powerhouse Legacy Collective: https://powerhouselegacycollective.comInstagram: https://instagram.com/jessicaricecoachingLinkedIn: https://linkedin.com/in/jessicaricecoachingKey Points:00:00 Introduction to The Hello You Show 01:30 What Is Staying Stuck Costing You? 03:45 The Movie "What Dreams May Come" & Its Deeper Meaning 07:15 How Fear Keeps You From Your Purpose 10:30 In Dreams Begins Responsibility – The Meaning of True Purpose 14:45 How to Reframe Fear & Take Action 18:00 What Story Do You Need to Tell? Your Challenges Shape Your Mission 21:15 The Power of Overcoming Fear & Creating a New Reality 24:30 Final Thoughts & Call to Action #OvercomeFear #FollowYourDreams #JessicaRiceCoaching #TheHelloYouShow #SelfDiscovery #FindYourPurpose #FearlessLiving #MindsetShift #DreamsToReality #PersonalGrowth
11 min - 64. From Broken to Braving Life on My Terms | Hello You Show
Do you ever feel lost, unworthy, or unsure of your value?In this deeply personal episode of The Hello You Show, Jessica Rice shares her journey from self-doubt to self-worth, uncovering the blessings in her life and learning to see herself in a new light.Through powerful reflections on her childhood, family struggles, and personal growth, Jessica explores how life’s challenges shape us—and how recognizing the blessings around us can transform our mindset and future.💡 In This Episode, You’ll Learn:✔️ How early experiences shape our self-worth and beliefs✔️ The hidden blessings in life’s challenges✔️ How to break free from people-pleasing and self-doubt✔️ The mindset shifts needed to embrace your value and purpose✨ If you’ve ever struggled to see your worth, this episode will help you shift your perspective and start embracing the blessings in your life.🔔 Subscribe for more inspiring conversations: @jessicaricecoaching📌 Follow Jessica Rice:🔹 Website: https://jessicaricecoaching.com🔹 Instagram: https://instagram.com/jessicaricecoaching🔹 LinkedIn: https://linkedin.com/in/jessicakarlriceKey sections:00:00 Welcome to The Hello You Show 01:30 Feeling Lost: The Start of My Journey 04:15 Childhood Struggles & People-Pleasing 08:00 How My Parents' Stories Shaped Me 12:45 The Impact of Loss & Unhealed Wounds 17:30 Struggling with Self-Worth & Self-Doubt 21:00 Recognizing the Blessings in My Life 25:45 How Perspective Shifted My Confidence 30:00 Embracing Self-Love & Inner Strength 34:15 Lessons for Anyone Struggling with Self-Worth 38:00 Final Reflections & Call to Action #SelfWorth #PersonalGrowth #JessicaRiceCoaching #TheHelloYouShow #MindsetShift #BlessingsInDisguise #OvercomingChallenges #SelfDiscovery #HealingJourney
27 min - 63. Overcoming the Odds: Wealth, Legacy & Living Fully with Abbe Large
What does it take to build a powerful financial legacy while embracing every moment of life? Abbe Large, a top-ranked financial strategist and managing director at Lenox Advisors, joins The Hello You Show to share her inspiring journey of resilience, ambition, and financial expertise.With nearly 30 years of experience, Abbe has guided countless families and corporate clients through complex financial landscapes, ensuring they can focus on what truly matters: love, family, and living fully. But her success didn’t come easy. Growing up with dyslexia, navigating personal hardships, and caring for her father through his battle with pancreatic cancer gave her a deep understanding of financial security’s real impact on life and legacy.💡 In This Episode, You’ll Learn:✔️ How Abbe turned personal adversity into a driving force for success✔️ The importance of financial planning for families and businesses✔️ How to build a legacy that goes beyond wealth✔️ The mindset shifts needed to overcome obstacles and thrive✔️ Why financial security is the key to focusing on love and familyNamed one of Forbes’ Top Financial Security Professionals in both 2022 and 2023, Abbe’s mission is to empower others to live without financial fear, take control of their future, and fully embrace the present.🎧 Watch now to hear her powerful story and expert advice!Follow Abbe Large: LinkedIn: www.linkedin.com/in/abbelargeLenox Advisors: [email protected]🔔 Subscribe for more inspiring conversations → @jessicaricecoaching In this episode:00:00 Welcome to The Hello You Show 01:30 Meet Abbe Large: Financial Strategist & Legacy Builder 04:15 Overcoming Dyslexia & Early Challenges 07:30 The Journey into Finance & Wealth Management 11:45 How Losing Her Father Shaped Abbe’s Purpose 15:00 The Power of Financial Security in Life & Legacy 19:30 Helping Families Navigate Difficult Financial Realities 23:15 How Women Can Take Control of Their Wealth 27:00 Breaking Barriers in Finance as a Woman Leader 31:30 How to Build a Legacy Beyond Wealth 36:45 The Mindset for Success & Living Fully 40:15 Abbe’s Advice for Overcoming Challenges & Thriving 45:00 Final Thoughts & Call to Action #WealthLegacy #FinancialFreedom #JessicaRiceCoaching #TheHelloYouShow #AbbeLarge #OvercomingObstacles #SuccessMindset #MoneyMatters #FinancialSecurity #WomenInFinance #LegacyPlanning #LivingFully #Entrepreneurship
51 min - 62. Don’t Let Your Job Define You: Build Your Leadership BrandYour company isn’t your brand. Your title isn’t your leadership legacy.In this critical episode of The Hello You Show, Jessica Rice breaks down why even the most famous leaders—Steve Jobs, Elon Musk, Jeff Bezos, Mark Zuckerberg—built leadership brands that extended far beyond their companies.And why you must, too.With recent mass layoffs as proof (yes, the day after this episode Meta cut thousands), it's more important than ever to build a leadership identity that stands even when your company doesn’t.Inside this episode:✔️ Why even “bad” leaders dominate visibility through brand strategy✔️ The dangers of tying your identity too closely to an employer✔️ What happens when companies let you go—and you don’t have a platform✔️ How to start building your leadership brand now (before you need it)✔️ Why influence, credibility, and presence matter more than titlesThis isn’t about glorifying these leaders—it’s about learning the real, messy truth about leadership, visibility, and long-term security.🚀 Don’t just build a business—build a legacy.🔔 Subscribe for more leadership insights: @jessicaricecoaching📌 Follow Jessica Rice:🔹 Website: https://jessicaricecoaching.com🔹 LinkedIn: https://linkedin.com/in/jessicakarlrice🔹 Instagram: https://instagram.com/jessicaricecoaching🔹 Facebook Group: https://facebook.com/groups/visionaryleaderscollectiveEpisode Highlights:00:00 Welcome to The Hello You Show 01:30 What Do Steve Jobs, Elon Musk & Jeff Bezos Have in Common? 04:15 The Power of a Leadership Brand 07:00 Why Your Identity Must Go Beyond Your Company 10:30 Thought Leadership: How to Stand Out in Your Industry 14:45 What Happens When Leaders Tie Their Identity to a Company? 18:30 Lessons from Business Icons & How You Can Apply Them 22:15 How to Build Your Own Leadership Presence & Influence 26:30 Final Reflections & Call to Action #LeadershipBrand #PersonalBranding #JessicaRiceCoaching #TheHelloYouShow #Entrepreneurship #SteveJobs #ElonMusk #ThoughtLeadership #CareerGrowth #SuccessMindset #BusinessLeadership14 min
- 61. Finding Courage to Step Into Your Next-Level Life🌟 What if this year was the year everything changed for you?In this special birthday episode of The Hello You Show, Jessica Rice reflects on personal growth, faith, and the power of creating your own joy. She opens up about past struggles with celebrating milestones, the lessons she’s learned about self-fulfillment, and why this is the year of change.💡 What You’ll Discover in This Episode:✔️ How to cultivate joy from within instead of seeking external validation✔️ The importance of faith and personal growth in times of transition✔️ Why stepping out of your comfort zone is key to fulfilling your dreams✔️ Practical steps to make this your most transformative year yet🚀 Are you ready to embrace change and step into your purpose? Watch now!🔔 Subscribe for more inspiring conversations: @jessicaricecoachingIn this episode:00:00 Welcome to The Hello You Show01:00 A Special Birthday Reflection03:45 Struggles with Celebrating Milestones07:30 Learning to Create Joy from Within11:15 The Role of Faith in Personal Growth15:00 Why This Is the Year for Change18:45 Stepping Out of Your Comfort Zone22:30 Overcoming Self-Doubt and External Judgment26:00 Setting Intentions for Transformation30:00 Final Reflections & Call to Action#TheYearOfChange #PersonalGrowth #FaithJourney #JessicaRiceCoaching #TheHelloYouShow #SelfFulfillment #MindsetMatters #StepIntoYourPurpose #Motivation #NewBeginnings34 min
- 60. How to Create a Lasting Legacy (and Why You Should)Your Legacy Has Already Begun.In this episode of The Hello You Show, Jessica Rice explores what it truly means to create a legacy and how your everyday actions leave a lasting impact. Legacy isn’t just about the future—it’s about how you show up, serve others, and honor your core values in the present.💡 What You’ll Learn:✔️ How to define your legacy and align it with your purpose✔️ Why your core values are essential to creating impact✔️ The power of intentionality in living a life of no regrets✔️ How character and courage fuel your legacyIf you’re ready to embrace your vision, live intentionally, and create meaningful impact, this episode is for you.Make your mark on the world!Attend the Powerhouse Presence Playbook on January 29th! Seats are limited.Register at: https://landing.jessicaricecoaching.com/powerhouse🔔 Don’t forget to subscribe for more inspiring conversations: @jessicaricecoachingIn this episode:00:00 Introduction to The Hello You Show01:00 What Does It Mean to Create a Legacy?03:30 Understanding the Impact of Everyday Actions06:00 Aligning Your Purpose with Your Core Values09:15 Defining Your Vision for a Life of No Regrets12:30 The Role of Character in Building a Legacy15:00 How Courage Fuels Your Purpose and Impact18:15 Honoring Your Core Values in Daily Life21:00 Final Reflections on Legacy and Intentionality22:30 Conclusion & Call to Action#CreateYourLegacy #PersonalGrowth #JessicaRiceCoaching #TheHelloYouShow #LiveWithPurpose #CoreValues #IntentionalLiving #LifeOfNoRegrets #PurposeDrivenLife #LeadershipJourney19 min
- 59. Becoming a Power Couple: 4 Pillars for Legendary Marriages with Gabriela Embon💡 Unlock the Secrets to a Legendary Marriage with Gabriela Embon 💡In this special episode of The Hello You Show, Jessica Rice chats with Gabriela Embon, life coach, relationship expert, and author of Becoming a Power Couple: 4 Pillars to Engineer Legendary Marriages. Gabriela shares tools, exercises, and actionable insights to help couples rebuild trust, align their purpose, and create thriving partnerships.💡 What You’ll Learn:✔️ The 4 pillars of legendary marriages✔️ Tools and exercises to deepen trust and communication✔️ How to align as partners while pursuing individual goals✔️ Gabriela’s inspiring journey and the work she does to support couplesWhether you're looking to strengthen your relationship or build a legendary partnership, this episode offers practical and inspiring guidance.🔔 Don’t forget to like, comment, and subscribe for more relationship and personal growth content: @jessicaricecoachingConnect with Gabriela:Website: https://gabrielaembon.com/LI: https://www.linkedin.com/in/gabrielaembon/FB: https://www.facebook.com/gabriela.embon/Coaching Certification: coachingacademy.netIn this episode:00:00 Introduction to The Hello You Show01:15 Meet Gabriela Embon: Author and Relationship Coach04:30 Gabriela’s Journey and Inspiration Behind Her Work08:15 The 4 Pillars of Legendary Marriages12:00 Tools to Rebuild Trust and Strengthen Communication16:30 Exercises for Couples to Align Their Purpose20:45 Overcoming Common Challenges in Relationships25:15 Balancing Individuality and Partnership in Marriage30:00 Gabriela’s Advice for Thriving Partnerships34:00 Final Reflections on Building a Power Couple Dynamic36:00 Conclusion & Call to Action#PowerCouple #LegendaryMarriages #JessicaRiceCoaching #TheHelloYouShow #GabrielaEmbon #RelationshipGoals #TrustAndCommunication #MarriageTools #AlignWithPurpose #StrongerTogether42 min
About Hello You Show
From the publisher's feed
Bold Conversations. Braver You. Welcome to the “Hello, You Show”, a podcast to reclaiming your purpose and boldly stepping into your next-level life.
Join us and say HELLO to YOU!
Learn more at: https://helloyoushow.com